Soupe aux lentilles et aux céréales
Common Food
12.48
% from protein55.63
% from carbs55.63
% from fatNutrition Facts
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Soupe aux lentilles et aux céréales Nutrients FAQs
Nutrients
- Vitamin A:Soupe aux lentilles et aux céréales has 125.6216 IU of Vitamin A.
- Vitamin B-12:Soupe aux lentilles et aux céréales has 0.0042 UG of Vitamin B-12.
- Vitamin B-6:Soupe aux lentilles et aux céréales has 0.1287 mg of Vitamin B-6.
- Vitamin C:Soupe aux lentilles et aux céréales has 2.2572 mg of Vitamin C.
- Soupe aux lentilles et aux céréales has 28.3049mg of Calcium.
- Soupe aux lentilles et aux céréales has 487.8438mg of Sodium, Na.
- Soupe aux lentilles et aux céréales has 187.1063mg of Potassium, K.
- Soupe aux lentilles et aux céréales has 1.6575mg of Iron.
What is the calorie content of Soupe aux lentilles et aux céréales?
A typical serving 247.67 gramme (247.67 grams) of Soupe aux lentilles et aux céréales contains approximately 129 calories.
You can check the exact calorie content by logging Soupe aux lentilles et aux céréales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe aux lentilles et aux céréales have?
The amount of fat in Soupe aux lentilles et aux céréales depends on the ingredients and preparation method. On average, one serving 247.67 gramme (247.67 grams) of Soupe aux lentilles et aux céréales contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe aux lentilles et aux céréales have?
The protein content in Soupe aux lentilles et aux céréales depends on the ingredients exists in it. On average, 247.67 gramme (247.67 grams) of Soupe aux lentilles et aux céréales contains approximately 4.14 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe aux lentilles et aux céréales, Download Nutribit app for healthier you!
How much sugar does a Soupe aux lentilles et aux céréales have?
On average, 247.67 gramme (247.67 grams) contains about 1.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux lentilles et aux céréales.
How Much carbohydrates (carbs) is in Soupe aux lentilles et aux céréales?
The amount of carbohydrates (carbs) in Soupe aux lentilles et aux céréales depends on its serving size and preparation. On average, 247.67 gramme (247.67 grams) contains about 18.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe aux lentilles et aux céréales.
How Much Fiber is in Soupe aux lentilles et aux céréales?
Soupe aux lentilles et aux céréales contains approximately 3.75 grams of fiber in 247.67 gramme (247.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux lentilles et aux céréales for healthier you!
What vitamins and minerals are in a Soupe aux lentilles et aux céréales?
Vitamins in Soupe aux lentilles et aux céréales:
Soupe aux lentilles et aux céréales contains following minerals:
General
Does Soupe aux lentilles et aux céréales contain caffeine?
Soupe aux lentilles et aux céréales does not contain any caffeine.
Does Soupe aux lentilles et aux céréales contain alcohol?
Soupe aux lentilles et aux céréales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe aux lentilles et aux céréales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux lentilles et aux céréales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe aux lentilles et aux céréales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe aux lentilles et aux céréales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux lentilles et aux céréales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe aux lentilles et aux céréales for free?
Yes! Since Soupe aux lentilles et aux céréales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe aux lentilles et aux céréales with water tracking feature?
Nutribit automatically calculates the water content of Soupe aux lentilles et aux céréales and adds it to your daily hydration log. Simply log Soupe aux lentilles et aux céréales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe aux lentilles et aux céréales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux lentilles et aux céréales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe aux lentilles et aux céréales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe aux lentilles et aux céréales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe aux lentilles et aux céréales
Sodium, Na in Soupe aux lentilles et aux céréales supports fluid balance.
Maintains Fluid Balance in Soupe aux lentilles et aux céréales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe aux lentilles et aux céréales supports nerve function.
Supports Nerve Function in Soupe aux lentilles et aux céréales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe aux lentilles et aux céréales helps regulate blood pressure.
Regulates Blood Pressure in Soupe aux lentilles et aux céréales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe aux lentilles et aux céréales supports muscle function.
Aids Muscle Function in Soupe aux lentilles et aux céréales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe aux lentilles et aux céréales aids nutrient absorption.
Improves Nutrient Absorption in Soupe aux lentilles et aux céréales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe aux lentilles et aux céréales helps balance pH levels.
Balances pH Levels in Soupe aux lentilles et aux céréales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe aux lentilles et aux céréales supports bone health.
Supports Bone Health in Soupe aux lentilles et aux céréales helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 247.67 gramme Soupe aux lentilles et aux céréales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.