Soupe miso

Common Food

36.14

% from protein

22.06

% from carbs

22.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.4 g(10g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 46.1 mg
2%

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.5%

Water 9.7 g

Vitamin A 2.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.8 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 6 mg

Iron 0.1 mg

Magnesium 1 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 5.5 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe miso Nutrients FAQs

Nutrients

What is the calorie content of Soupe miso?

A typical serving 25 cl (254.75 grams) of Soupe miso contains approximately 62 calories.

You can check the exact calorie content by logging Soupe miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe miso have?

The amount of fat in Soupe miso depends on the ingredients and preparation method. On average, one serving 25 cl (254.75 grams) of Soupe miso contains approximately 3.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe miso have?

The protein content in Soupe miso depends on the ingredients exists in it. On average, 25 cl (254.75 grams) of Soupe miso contains approximately 6.11 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe miso, Download Nutribit app for healthier you!

How much sugar does a Soupe miso have?

On average, 25 cl (254.75 grams) contains about 1.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe miso.

How Much carbohydrates (carbs) is in Soupe miso?

The amount of carbohydrates (carbs) in Soupe miso depends on its serving size and preparation. On average, 25 cl (254.75 grams) contains about 3.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe miso.

How Much Fiber is in Soupe miso?

Soupe miso contains approximately 1.17 grams of fiber in 25 cl (254.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe miso for healthier you!

What vitamins and minerals are in a Soupe miso?

Vitamins in Soupe miso:

  • Vitamin A:Soupe miso has 69.1458 IU of Vitamin A.
  • Vitamin B-12:Soupe miso has 0.0106 UG of Vitamin B-12.
  • Vitamin B-6:Soupe miso has 0.0628 mg of Vitamin B-6.
  • Vitamin C:Soupe miso has 1.144 mg of Vitamin C.

Soupe miso contains following minerals:

  • Soupe miso has 146.4859mg of Calcium.
  • Soupe miso has 1131.3478mg of Sodium, Na.
  • Soupe miso has 100.1633mg of Potassium, K.
  • Soupe miso has 1.2891mg of Iron.

General

Does Soupe miso contain caffeine?

Soupe miso does not contain any caffeine.

Does Soupe miso contain alcohol?

Soupe miso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe miso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe miso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe miso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe miso for free?

Yes! Since Soupe miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe miso with water tracking feature?

Nutribit automatically calculates the water content of Soupe miso and adds it to your daily hydration log. Simply log Soupe miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe miso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe miso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe miso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe miso

Sodium, Na in Soupe miso supports fluid balance.

Maintains Fluid Balance in Soupe miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe miso supports nerve function.

Supports Nerve Function in Soupe miso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe miso helps regulate blood pressure.

Regulates Blood Pressure in Soupe miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe miso supports muscle function.

Aids Muscle Function in Soupe miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe miso aids nutrient absorption.

Improves Nutrient Absorption in Soupe miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe miso helps balance pH levels.

Balances pH Levels in Soupe miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe miso supports bone health.

Supports Bone Health in Soupe miso helps retain calcium and prevent the loss of bone density over time.

How to burn 62 calories?

The amount of exercise required to burn off 25 cl Soupe miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP