Soupe au burger de surlonge

Common Food

Total Energy

279.3

kcal

53.14

% from carbs

23.62

% from protein

23.25

% from fats

In 490 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

29.4mg

9.8%

Sodium, Na

1602.3mg

69.7%

Total Carbohydrates

36g

13.1%

Fiber

5.9g

21%

Sugars

8g

16%

Protein

16g

32%

Water

418g

Ash

11.8g

Calcium, Ca

39.2mg

Iron, Fe

2.2mg

Vitamin A, IU

4998IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe au burger de surlonge

A typical serving 490 gramme of Soupe au burger de surlonge (490 grams) contains approximately 279.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe au burger de surlonge depends on the ingredients and preparation method. On average, one serving 490 gramme (490 grams) of Soupe au burger de surlonge contains approximately 7.007 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe au burger de surlonge depends on the ingredients exists in it. On average, 490 gramme of Soupe au burger de surlonge (about 490 grams) contains approximately 16.023 grams of protein.

On average, 490 gramme (about 490 grams) contains about 7.987 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 490 gramme (about 490 grams) contains about 36.015 grams of carbohydrates.

Soupe au burger de surlonge contains approximately 5.88 grams of fiber in 490 gramme (about 490 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 279 calories?

The amount of exercise required to burn off 490 gramme Soupe au burger de surlonge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.