Soupe de poisson cru épicée
Common Food
31.88
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Soupe de poisson cru épicée Nutrients FAQs
Nutrients
- Vitamin A:Soupe de poisson cru épicée has 3111.2588 IU of Vitamin A.
- Vitamin B-12:Soupe de poisson cru épicée has 1.0558 UG of Vitamin B-12.
- Vitamin B-6:Soupe de poisson cru épicée has 0.2612 mg of Vitamin B-6.
- Vitamin C:Soupe de poisson cru épicée has 63.6111 mg of Vitamin C.
- Vitamin D:Soupe de poisson cru épicée has 85.0485 IU of Vitamin D.
- Soupe de poisson cru épicée has 52.6589mg of Calcium.
- Soupe de poisson cru épicée has 1362.8455mg of Sodium, Na.
- Soupe de poisson cru épicée has 447.7008mg of Potassium, K.
- Soupe de poisson cru épicée has 1.6291mg of Iron.
What is the calorie content of Soupe de poisson cru épicée?
A typical serving 223.16 gramme (223.16 grams) of Soupe de poisson cru épicée contains approximately 222 calories.
You can check the exact calorie content by logging Soupe de poisson cru épicée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de poisson cru épicée have?
The amount of fat in Soupe de poisson cru épicée depends on the ingredients and preparation method. On average, one serving 223.16 gramme (223.16 grams) of Soupe de poisson cru épicée contains approximately 6.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de poisson cru épicée have?
The protein content in Soupe de poisson cru épicée depends on the ingredients exists in it. On average, 223.16 gramme (223.16 grams) of Soupe de poisson cru épicée contains approximately 18.11 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de poisson cru épicée, Download Nutribit app for healthier you!
How much sugar does a Soupe de poisson cru épicée have?
On average, 223.16 gramme (223.16 grams) contains about 10.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de poisson cru épicée.
How Much carbohydrates (carbs) is in Soupe de poisson cru épicée?
The amount of carbohydrates (carbs) in Soupe de poisson cru épicée depends on its serving size and preparation. On average, 223.16 gramme (223.16 grams) contains about 24.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de poisson cru épicée.
How Much Fiber is in Soupe de poisson cru épicée?
Soupe de poisson cru épicée contains approximately 2.16 grams of fiber in 223.16 gramme (223.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de poisson cru épicée for healthier you!
What vitamins and minerals are in a Soupe de poisson cru épicée?
Vitamins in Soupe de poisson cru épicée:
Soupe de poisson cru épicée contains following minerals:
General
Does Soupe de poisson cru épicée contain caffeine?
Soupe de poisson cru épicée does not contain any caffeine.
Does Soupe de poisson cru épicée contain alcohol?
Soupe de poisson cru épicée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de poisson cru épicée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de poisson cru épicée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de poisson cru épicée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de poisson cru épicée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de poisson cru épicée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de poisson cru épicée for free?
Yes! Since Soupe de poisson cru épicée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de poisson cru épicée with water tracking feature?
Nutribit automatically calculates the water content of Soupe de poisson cru épicée and adds it to your daily hydration log. Simply log Soupe de poisson cru épicée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe de poisson cru épicée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de poisson cru épicée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de poisson cru épicée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de poisson cru épicée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de poisson cru épicée
Protein, Vitamin A and Vitamin B-12 in Soupe de poisson cru épicée supports bone health.
Protein in Soupe de poisson cru épicée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe de poisson cru épicée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Soupe de poisson cru épicée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Soupe de poisson cru épicée supports building and repairing tissues.
Builds and repairs tissues in Soupe de poisson cru épicée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe de poisson cru épicée supports immune function.
Supports immune function in Soupe de poisson cru épicée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe de poisson cru épicée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe de poisson cru épicée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe de poisson cru épicée provides energy.
Provides energy in Soupe de poisson cru épicée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe de poisson cru épicée supports muscle growth and strength.
Supports muscle growth and strength in Soupe de poisson cru épicée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe de poisson cru épicée helps in weight management.
Helps in weight management in Soupe de poisson cru épicée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe de poisson cru épicée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe de poisson cru épicée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe de poisson cru épicée improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe de poisson cru épicée is essential for the health and growth of hair, skin, and nails.
Protein in Soupe de poisson cru épicée regulates blood sugar levels.
Regulates blood sugar levels in Soupe de poisson cru épicée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soupe de poisson cru épicée supports eye health.
Vitamin A in Soupe de poisson cru épicée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe de poisson cru épicée boosts immune function.
Vitamin A in Soupe de poisson cru épicée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe de poisson cru épicée promotes healthy skin.
Vitamin A in Soupe de poisson cru épicée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe de poisson cru épicée enhances reproductive health.
Vitamin A in Soupe de poisson cru épicée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe de poisson cru épicée reduces the risk of certain cancers.
Vitamin A in Soupe de poisson cru épicée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe de poisson cru épicée promotes healthy development during pregnancy.
Vitamin A in Soupe de poisson cru épicée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe de poisson cru épicée maintains healthy mucous membranes.
Vitamin A in Soupe de poisson cru épicée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe de poisson cru épicée improves wound healing.
Vitamin A in Soupe de poisson cru épicée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe de poisson cru épicée may reduce the risk of macular degeneration.
Vitamin A in Soupe de poisson cru épicée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Soupe de poisson cru épicée supports red blood cell production
Vitamin B12 in Soupe de poisson cru épicée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe de poisson cru épicée boosts energy levels
Vitamin B12 in Soupe de poisson cru épicée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe de poisson cru épicée promotes brain health
Vitamin B12 in Soupe de poisson cru épicée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe de poisson cru épicée aids in DNA synthesis
Vitamin B12 in Soupe de poisson cru épicée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe de poisson cru épicée improves mood and mental health
Vitamin B12 in Soupe de poisson cru épicée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe de poisson cru épicée maintains healthy skin, hair, and nails
Vitamin B12 in Soupe de poisson cru épicée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe de poisson cru épicée prevents birth defects
Vitamin B12 in Soupe de poisson cru épicée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe de poisson cru épicée reduces risk of macular degeneration
Vitamin B12 in Soupe de poisson cru épicée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe de poisson cru épicée supports cardiovascular health
Vitamin B12 in Soupe de poisson cru épicée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Soupe de poisson cru épicée supports antioxidant protection.
Antioxidant Protection in Soupe de poisson cru épicée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe de poisson cru épicée supports thyroid function.
Thyroid Function in Soupe de poisson cru épicée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe de poisson cru épicée supports immune system health.
Immune System Support in Soupe de poisson cru épicée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe de poisson cru épicée supports heart health.
Heart Health in Soupe de poisson cru épicée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe de poisson cru épicée supports cancer prevention.
Cancer Prevention in Soupe de poisson cru épicée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe de poisson cru épicée supports cognitive function.
Cognitive Function in Soupe de poisson cru épicée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe de poisson cru épicée supports skin health.
Skin Health in Soupe de poisson cru épicée helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe de poisson cru épicée supports reproductive health.
Reproductive Health in Soupe de poisson cru épicée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe de poisson cru épicée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe de poisson cru épicée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe de poisson cru épicée supports fluid balance.
Maintains Fluid Balance in Soupe de poisson cru épicée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de poisson cru épicée supports nerve function.
Supports Nerve Function in Soupe de poisson cru épicée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de poisson cru épicée helps regulate blood pressure.
Regulates Blood Pressure in Soupe de poisson cru épicée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de poisson cru épicée supports muscle function.
Aids Muscle Function in Soupe de poisson cru épicée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe de poisson cru épicée aids nutrient absorption.
Improves Nutrient Absorption in Soupe de poisson cru épicée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de poisson cru épicée helps balance pH levels.
Balances pH Levels in Soupe de poisson cru épicée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe de poisson cru épicée supports bone health.
Supports Bone Health in Soupe de poisson cru épicée helps retain calcium and prevent the loss of bone density over time.
How to burn 222 calories?
The amount of exercise required to burn off 223.16 gramme Soupe de poisson cru épicée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.