Soupe tchèque au poisson
Common Food
25.92
% from protein28.01
% from carbs28.01
% from fatNutrition Facts
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Soupe tchèque au poisson Nutrients FAQs
Nutrients
- Vitamin A:Soupe tchèque au poisson has 2115.9568 IU of Vitamin A.
- Vitamin B-12:Soupe tchèque au poisson has 0.4466 UG of Vitamin B-12.
- Vitamin B-6:Soupe tchèque au poisson has 0.1098 mg of Vitamin B-6.
- Vitamin C:Soupe tchèque au poisson has 8.3771 mg of Vitamin C.
- Soupe tchèque au poisson has 80.4867mg of Calcium.
- Soupe tchèque au poisson has 715.0327mg of Sodium, Na.
- Soupe tchèque au poisson has 351.4327mg of Potassium, K.
- Soupe tchèque au poisson has 1.255mg of Iron.
What is the calorie content of Soupe tchèque au poisson?
A typical serving 243.84 gramme (243.84 grams) of Soupe tchèque au poisson contains approximately 135 calories.
You can check the exact calorie content by logging Soupe tchèque au poisson in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe tchèque au poisson have?
The amount of fat in Soupe tchèque au poisson depends on the ingredients and preparation method. On average, one serving 243.84 gramme (243.84 grams) of Soupe tchèque au poisson contains approximately 6.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe tchèque au poisson have?
The protein content in Soupe tchèque au poisson depends on the ingredients exists in it. On average, 243.84 gramme (243.84 grams) of Soupe tchèque au poisson contains approximately 8.71 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe tchèque au poisson, Download Nutribit app for healthier you!
How much sugar does a Soupe tchèque au poisson have?
On average, 243.84 gramme (243.84 grams) contains about 1.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe tchèque au poisson.
How Much carbohydrates (carbs) is in Soupe tchèque au poisson?
The amount of carbohydrates (carbs) in Soupe tchèque au poisson depends on its serving size and preparation. On average, 243.84 gramme (243.84 grams) contains about 9.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe tchèque au poisson.
How Much Fiber is in Soupe tchèque au poisson?
Soupe tchèque au poisson contains approximately 1.38 grams of fiber in 243.84 gramme (243.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe tchèque au poisson for healthier you!
What vitamins and minerals are in a Soupe tchèque au poisson?
Vitamins in Soupe tchèque au poisson:
Soupe tchèque au poisson contains following minerals:
General
Does Soupe tchèque au poisson contain caffeine?
Soupe tchèque au poisson does not contain any caffeine.
Does Soupe tchèque au poisson contain alcohol?
Soupe tchèque au poisson does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe tchèque au poisson?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe tchèque au poisson and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe tchèque au poisson quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe tchèque au poisson in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe tchèque au poisson and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe tchèque au poisson for free?
Yes! Since Soupe tchèque au poisson contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe tchèque au poisson with water tracking feature?
Nutribit automatically calculates the water content of Soupe tchèque au poisson and adds it to your daily hydration log. Simply log Soupe tchèque au poisson in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe tchèque au poisson as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe tchèque au poisson and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe tchèque au poisson nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe tchèque au poisson data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe tchèque au poisson
Protein, Vitamin A and Vitamin B-12 in Soupe tchèque au poisson supports bone health.
Protein in Soupe tchèque au poisson plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe tchèque au poisson contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Soupe tchèque au poisson is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Soupe tchèque au poisson supports building and repairing tissues.
Builds and repairs tissues in Soupe tchèque au poisson is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe tchèque au poisson supports immune function.
Supports immune function in Soupe tchèque au poisson is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe tchèque au poisson helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe tchèque au poisson is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe tchèque au poisson provides energy.
Provides energy in Soupe tchèque au poisson can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe tchèque au poisson supports muscle growth and strength.
Supports muscle growth and strength in Soupe tchèque au poisson is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe tchèque au poisson helps in weight management.
Helps in weight management in Soupe tchèque au poisson promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe tchèque au poisson aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe tchèque au poisson is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe tchèque au poisson improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe tchèque au poisson is essential for the health and growth of hair, skin, and nails.
Protein in Soupe tchèque au poisson regulates blood sugar levels.
Regulates blood sugar levels in Soupe tchèque au poisson helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soupe tchèque au poisson supports eye health.
Vitamin A in Soupe tchèque au poisson is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe tchèque au poisson boosts immune function.
Vitamin A in Soupe tchèque au poisson helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe tchèque au poisson promotes healthy skin.
Vitamin A in Soupe tchèque au poisson supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe tchèque au poisson enhances reproductive health.
Vitamin A in Soupe tchèque au poisson plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe tchèque au poisson reduces the risk of certain cancers.
Vitamin A in Soupe tchèque au poisson helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe tchèque au poisson promotes healthy development during pregnancy.
Vitamin A in Soupe tchèque au poisson is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe tchèque au poisson maintains healthy mucous membranes.
Vitamin A in Soupe tchèque au poisson helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe tchèque au poisson improves wound healing.
Vitamin A in Soupe tchèque au poisson promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe tchèque au poisson may reduce the risk of macular degeneration.
Vitamin A in Soupe tchèque au poisson, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Soupe tchèque au poisson supports red blood cell production
Vitamin B12 in Soupe tchèque au poisson plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe tchèque au poisson boosts energy levels
Vitamin B12 in Soupe tchèque au poisson aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe tchèque au poisson promotes brain health
Vitamin B12 in Soupe tchèque au poisson supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe tchèque au poisson aids in DNA synthesis
Vitamin B12 in Soupe tchèque au poisson is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe tchèque au poisson improves mood and mental health
Vitamin B12 in Soupe tchèque au poisson helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe tchèque au poisson maintains healthy skin, hair, and nails
Vitamin B12 in Soupe tchèque au poisson contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe tchèque au poisson prevents birth defects
Vitamin B12 in Soupe tchèque au poisson during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe tchèque au poisson reduces risk of macular degeneration
Vitamin B12 in Soupe tchèque au poisson lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe tchèque au poisson supports cardiovascular health
Vitamin B12 in Soupe tchèque au poisson helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Soupe tchèque au poisson supports fluid balance.
Maintains Fluid Balance in Soupe tchèque au poisson helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe tchèque au poisson supports nerve function.
Supports Nerve Function in Soupe tchèque au poisson helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe tchèque au poisson helps regulate blood pressure.
Regulates Blood Pressure in Soupe tchèque au poisson helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe tchèque au poisson supports muscle function.
Aids Muscle Function in Soupe tchèque au poisson helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe tchèque au poisson aids nutrient absorption.
Improves Nutrient Absorption in Soupe tchèque au poisson assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe tchèque au poisson helps balance pH levels.
Balances pH Levels in Soupe tchèque au poisson helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe tchèque au poisson supports bone health.
Supports Bone Health in Soupe tchèque au poisson helps retain calcium and prevent the loss of bone density over time.
How to burn 135 calories?
The amount of exercise required to burn off 243.84 gramme Soupe tchèque au poisson
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.