Soupe de tête et de pied dagneau

Common Food

Total Energy

267.3

kcal

1.66

% from carbs

43.41

% from protein

54.94

% from fats

In 243.1 g

% daily value

Total Fat

16.2g

24.9%

Saturated

5.4g

27.1%

Trans Fats

0.4g

Polyunsaturated

1.3g

Monounsaturated

5.7g

Cholesterol

505.7mg

168.6%

Sodium, Na

410.4mg

17.8%

Potassium, K

285.3mg

6.1%

Total Carbohydrates

1.1g

0.4%

Protein

28.8g

57.6%

Water

196.1g

Ash

2.3g

Energy

1117.7kJ

Calcium, Ca

24.7mg

Iron, Fe

2.5mg

Magnesium, Mg

25.5mg

Phosphorus, P

231.9mg

Zinc, Zn

3.7mg

Copper, Cu

0.2mg

Fluoride, F

91.1UG

Selenium, Se

15.1UG

Vitamin A, IU

13.2IU

Retinol

4.1UG

Vitamin A, RAE

4.1UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

1IU

Lutein + zeaxanthin

0.3UG

Tocopherol, gamma

0.4mg

Vitamin C, total ascorbic acid

2.7mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

7.1mg

Pantothenic acid

1mg

Vitamin B-6

0.4mg

Folate, total

7.7UG

Vitamin B-12

4UG

Choline, total

22.9mg

Vitamin K (phylloquinone)

1UG

Folic acid

1.6UG

Folate, food

6UG

Folate, DFE

8.8UG

Betaine

3.7mg

Tryptophan

0.3g

Threonine

1.2g

Isoleucine

1.3g

Leucine

2.2g

Lysine

2.3g

Methionine

0.8g

Cystine

0.3g

Phenylalanine

1.1g

Tyrosine

1g

Valine

1.4g

Arginine

1.8g

Histidine

0.7g

Alanine

1.6g

Aspartic acid

1.8g

Glutamic acid

3.9g

Glycine

1.4g

Proline

1.2g

Serine

1.1g

SFA 14:0

0.3g

SFA 16:0

2.4g

SFA 18:0

2.3g

MUFA 18:1

5.4g

PUFA 18:2

0.8g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.2g

MUFA 20:1

0.1g

PUFA 22:5 n-3 (DPA)

0.1g

Campesterol

3.8mg

Beta-sitosterol

8.1mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

PUFA 18:2 CLAs

0.1g

MUFA 18:1 c

3.3g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe de tête et de pied dagneau

A typical serving 243.07 gramme of Soupe de tête et de pied dagneau (243.07 grams) contains approximately 267.2672 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe de tête et de pied dagneau depends on the ingredients and preparation method. On average, one serving 243.07 gramme (243.07 grams) of Soupe de tête et de pied dagneau contains approximately 16.1815 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe de tête et de pied dagneau depends on the ingredients exists in it. On average, 243.07 gramme of Soupe de tête et de pied dagneau (about 243.07 grams) contains approximately 28.7751 grams of protein.

On average, 243.07 gramme (about 243.07 grams) contains about 0.011 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 243.07 gramme (about 243.07 grams) contains about 1.0813 grams of carbohydrates.

Soupe de tête et de pied dagneau contains approximately 0.0455 grams of fiber in 243.07 gramme (about 243.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 267 calories?

The amount of exercise required to burn off 243.07 gramme Soupe de tête et de pied dagneau

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.