Sucette glacée au yaourt grec

Common Food

Total Energy

74.9

kcal

74.11

% from carbs

24.7

% from protein

1.18

% from fats

In 69.8 g

% daily value


Total Fat

0.1g

0.1%


Saturated

0.1g

0.3%


Cholesterol

2mg

0.7%


Sodium, Na

25.2mg

1.1%


Potassium, K

94.5mg

2%


Total Carbohydrates

14.1g

5.1%


Fiber

0.2g

0.8%


Sugars

13.7g

27.5%


Protein

4.7g

9.5%


Water

50.3g





Ash

0.6g


Sucrose

10.5g


Glucose

0.2g


Fructose

0.6g


Lactose

2.3g




Energy

313.2kJ


Galactose

0.2g


Calcium, Ca

73.5mg


Iron, Fe

0.1mg


Magnesium, Mg

9.8mg


Phosphorus, P

87mg


Zinc, Zn

0.4mg



Fluoride, F

0.9UG



Selenium, Se

4.2UG


Vitamin A, IU

63.6IU


Retinol

18.7UG


Vitamin A, RAE

18.7UG


Carotene, beta

0.6UG




Vitamin D (D2 + D3), International Units

25.7IU



Vitamin D3 (cholecalciferol)

0.7UG


Vitamin D (D2 + D3)

0.7UG




Lutein + zeaxanthin

1.1UG









Vitamin C, total ascorbic acid

0.1mg



Riboflavin

0.2mg


Niacin

0.1mg


Pantothenic acid

0.3mg



Folate, total

7.8UG


Vitamin B-12

0.3UG


Choline, total

12.8mg





Folate, food

7.8UG


Folate, DFE

7.8UG


Betaine

0.6mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.1g















































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sucette glacée au yaourt grec

A typical serving 69.82 gramme of Sucette glacée au yaourt grec (69.82 grams) contains approximately 74.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sucette glacée au yaourt grec depends on the ingredients and preparation method. On average, one serving 69.82 gramme (69.82 grams) of Sucette glacée au yaourt grec contains approximately 0.0954 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sucette glacée au yaourt grec depends on the ingredients exists in it. On average, 69.82 gramme of Sucette glacée au yaourt grec (about 69.82 grams) contains approximately 4.7368 grams of protein.

On average, 69.82 gramme (about 69.82 grams) contains about 13.7387 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 69.82 gramme (about 69.82 grams) contains about 14.0557 grams of carbohydrates.

Sucette glacée au yaourt grec contains approximately 0.2266 grams of fiber in 69.82 gramme (about 69.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 75 calories?

The amount of exercise required to burn off 69.82 gramme Sucette glacée au yaourt grec

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.