Surimi de crabe
Common Food
32.23
% from protein63.41
% from carbs63.41
% from fatNutrition Facts
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Surimi de crabe Nutrients FAQs
Nutrients
- Vitamin B-12:Surimi de crabe has 0.4845 UG of Vitamin B-12.
- Vitamin B-6:Surimi de crabe has 0.1105 mg of Vitamin B-6.
- Surimi de crabe has 11.05mg of Calcium.
- Surimi de crabe has 449.65mg of Sodium, Na.
- Surimi de crabe has 76.5mg of Potassium, K.
- Surimi de crabe has 0.3315mg of Iron.
What is the calorie content of Surimi de crabe?
A typical serving 85 grammes (85 grams) of Surimi de crabe contains approximately 81 calories.
You can check the exact calorie content by logging Surimi de crabe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surimi de crabe have?
The amount of fat in Surimi de crabe depends on the ingredients and preparation method. On average, one serving 85 grammes (85 grams) of Surimi de crabe contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surimi de crabe have?
The protein content in Surimi de crabe depends on the ingredients exists in it. On average, 85 grammes (85 grams) of Surimi de crabe contains approximately 6.48 grams of protein.
Know your exact protein requirement and how much protein you get from Surimi de crabe, Download Nutribit app for healthier you!
How much sugar does a Surimi de crabe have?
On average, 85 grammes (85 grams) contains about 5.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surimi de crabe.
How Much carbohydrates (carbs) is in Surimi de crabe?
The amount of carbohydrates (carbs) in Surimi de crabe depends on its serving size and preparation. On average, 85 grammes (85 grams) contains about 12.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surimi de crabe.
How Much Fiber is in Surimi de crabe?
Surimi de crabe contains approximately 0.43 grams of fiber in 85 grammes (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Surimi de crabe for healthier you!
What vitamins and minerals are in a Surimi de crabe?
Vitamins in Surimi de crabe:
Surimi de crabe contains following minerals:
General
Does Surimi de crabe contain caffeine?
Surimi de crabe does not contain any caffeine.
Does Surimi de crabe contain alcohol?
Surimi de crabe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surimi de crabe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surimi de crabe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surimi de crabe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surimi de crabe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surimi de crabe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surimi de crabe for free?
Yes! Since Surimi de crabe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surimi de crabe with water tracking feature?
Nutribit automatically calculates the water content of Surimi de crabe and adds it to your daily hydration log. Simply log Surimi de crabe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surimi de crabe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surimi de crabe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surimi de crabe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surimi de crabe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surimi de crabe
Vitamin B-12 in Surimi de crabe supports red blood cell production
Vitamin B12 in Surimi de crabe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Surimi de crabe boosts energy levels
Vitamin B12 in Surimi de crabe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Surimi de crabe promotes brain health
Vitamin B12 in Surimi de crabe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Surimi de crabe aids in DNA synthesis
Vitamin B12 in Surimi de crabe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Surimi de crabe improves mood and mental health
Vitamin B12 in Surimi de crabe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Surimi de crabe supports bone health
Vitamin B12 in Surimi de crabe is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Surimi de crabe maintains healthy skin, hair, and nails
Vitamin B12 in Surimi de crabe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Surimi de crabe prevents birth defects
Vitamin B12 in Surimi de crabe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Surimi de crabe reduces risk of macular degeneration
Vitamin B12 in Surimi de crabe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Surimi de crabe supports cardiovascular health
Vitamin B12 in Surimi de crabe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Surimi de crabe supports antioxidant protection.
Antioxidant Protection in Surimi de crabe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Surimi de crabe supports thyroid function.
Thyroid Function in Surimi de crabe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Surimi de crabe supports immune system health.
Immune System Support in Surimi de crabe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Surimi de crabe supports heart health.
Heart Health in Surimi de crabe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Surimi de crabe supports cancer prevention.
Cancer Prevention in Surimi de crabe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Surimi de crabe supports cognitive function.
Cognitive Function in Surimi de crabe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Surimi de crabe supports skin health.
Skin Health in Surimi de crabe helps protect the skin from UV damage and supports wound healing.
Selenium in Surimi de crabe supports reproductive health.
Reproductive Health in Surimi de crabe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Surimi de crabe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Surimi de crabe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Surimi de crabe supports fluid balance.
Maintains Fluid Balance in Surimi de crabe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Surimi de crabe supports nerve function.
Supports Nerve Function in Surimi de crabe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Surimi de crabe helps regulate blood pressure.
Regulates Blood Pressure in Surimi de crabe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Surimi de crabe supports muscle function.
Aids Muscle Function in Surimi de crabe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Surimi de crabe aids nutrient absorption.
Improves Nutrient Absorption in Surimi de crabe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Surimi de crabe helps balance pH levels.
Balances pH Levels in Surimi de crabe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Surimi de crabe supports bone health.
Supports Bone Health in Surimi de crabe helps retain calcium and prevent the loss of bone density over time.
How to burn 81 calories?
The amount of exercise required to burn off 85 grammes Surimi de crabe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.