Chorizo au poulet

Common Food

50.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
147
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.7 g
8.5%

Trans Fats 0.3 g

Polyunsaturated 2 g

Monounsaturated 2.2 g

Cholesterol 69 mg
23%

Sodium, Na 498.8 mg
21.7%

Potassium, K 223.5 mg
4.8%

Protein 17.9 g
35.8%

Water 48.8 g

Vitamin A 56.3 IU

Retinol 8.3 UG

Vitamin A, RAE 9.8 UG

Carotene, beta 8.3 UG

Carotene, alpha 8.3 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 8.3 UG

Lycopene 8.3 UG

Lutein + zeaxanthin 8.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 4.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 4.5 UG

Folic acid 0 UG

Folate, food 4.5 UG

Folate, DFE 4.5 UG

Vitamin B-12 0.9 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 16.5 mg

Iron 1.1 mg

Magnesium 15.8 mg

Phosphorus, P 151.5 mg

Zinc 2.9 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 1.5 g

Theobromine 0 mg

Energy 615.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Tryptophan 0.1 g

Threonine 0.7 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 1.4 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 1.1 g

Histidine 0.4 g

Alanine 1 g

Aspartic acid 1.5 g

Glutamic acid 2.7 g

Glycine 1 g

Proline 0.7 g

Serine 0.7 g

Hydroxyproline 0.2 g

Chorizo au poulet Nutrients FAQs

Nutrients

What is the calorie content of Chorizo au poulet?

A typical serving 1 saucisse (75 grams) of Chorizo au poulet contains approximately 147 calories.

You can check the exact calorie content by logging Chorizo au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chorizo au poulet have?

The amount of fat in Chorizo au poulet depends on the ingredients and preparation method. On average, one serving 1 saucisse (75 grams) of Chorizo au poulet contains approximately 7.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chorizo au poulet have?

The protein content in Chorizo au poulet depends on the ingredients exists in it. On average, 1 saucisse (75 grams) of Chorizo au poulet contains approximately 17.92 grams of protein.

Know your exact protein requirement and how much protein you get from Chorizo au poulet, Download Nutribit app for healthier you!

How much sugar does a Chorizo au poulet have?

On average, 1 saucisse (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo au poulet.

How Much carbohydrates (carbs) is in Chorizo au poulet?

The amount of carbohydrates (carbs) in Chorizo au poulet depends on its serving size and preparation. On average, 1 saucisse (75 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chorizo au poulet.

How Much Fiber is in Chorizo au poulet?

Chorizo au poulet contains approximately 0 grams of fiber in 1 saucisse (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo au poulet for healthier you!

What vitamins and minerals are in a Chorizo au poulet?

Vitamins in Chorizo au poulet:

  • Vitamin A:Chorizo au poulet has 56.25 IU of Vitamin A.
  • Vitamin B-12:Chorizo au poulet has 0.9225 UG of Vitamin B-12.
  • Vitamin B-6:Chorizo au poulet has 0.2415 mg of Vitamin B-6.
  • Vitamin C:Chorizo au poulet has 0.525 mg of Vitamin C.

Chorizo au poulet contains following minerals:

  • Chorizo au poulet has 16.5mg of Calcium.
  • Chorizo au poulet has 498.75mg of Sodium, Na.
  • Chorizo au poulet has 223.5mg of Potassium, K.
  • Chorizo au poulet has 1.1175mg of Iron.

General

Does Chorizo au poulet contain caffeine?

Chorizo au poulet does not contain any caffeine.

Does Chorizo au poulet contain alcohol?

Chorizo au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chorizo au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chorizo au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chorizo au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chorizo au poulet for free?

Yes absolutely, Since Chorizo au poulet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chorizo au poulet with water tracking feature?

Chorizo au poulet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chorizo au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chorizo au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chorizo au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chorizo au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chorizo au poulet

Protein and Vitamin B-12 in Chorizo au poulet supports bone health.

  • Protein in Chorizo au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Chorizo au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Chorizo au poulet supports building and repairing tissues.

Builds and repairs tissues in Chorizo au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chorizo au poulet supports immune function.

Supports immune function in Chorizo au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chorizo au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chorizo au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chorizo au poulet provides energy.

Provides energy in Chorizo au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chorizo au poulet supports muscle growth and strength.

Supports muscle growth and strength in Chorizo au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chorizo au poulet helps in weight management.

Helps in weight management in Chorizo au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chorizo au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chorizo au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chorizo au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Chorizo au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Chorizo au poulet regulates blood sugar levels.

Regulates blood sugar levels in Chorizo au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Chorizo au poulet supports red blood cell production

Vitamin B12 in Chorizo au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chorizo au poulet boosts energy levels

Vitamin B12 in Chorizo au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chorizo au poulet promotes brain health

Vitamin B12 in Chorizo au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chorizo au poulet aids in DNA synthesis

Vitamin B12 in Chorizo au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chorizo au poulet improves mood and mental health

Vitamin B12 in Chorizo au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chorizo au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Chorizo au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chorizo au poulet prevents birth defects

Vitamin B12 in Chorizo au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chorizo au poulet reduces risk of macular degeneration

Vitamin B12 in Chorizo au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chorizo au poulet supports cardiovascular health

Vitamin B12 in Chorizo au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Chorizo au poulet supports fluid balance.

Maintains Fluid Balance in Chorizo au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chorizo au poulet supports nerve function.

Supports Nerve Function in Chorizo au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chorizo au poulet helps regulate blood pressure.

Regulates Blood Pressure in Chorizo au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chorizo au poulet supports muscle function.

Aids Muscle Function in Chorizo au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chorizo au poulet aids nutrient absorption.

Improves Nutrient Absorption in Chorizo au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chorizo au poulet helps balance pH levels.

Balances pH Levels in Chorizo au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chorizo au poulet supports bone health.

Supports Bone Health in Chorizo au poulet helps retain calcium and prevent the loss of bone density over time.

Zinc in Chorizo au poulet boosts immune system

Boosts Immune System in Chorizo au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chorizo au poulet promotes wound healing

Promotes Wound Healing in Chorizo au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chorizo au poulet supports growth and development

Supports Growth and Development in Chorizo au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chorizo au poulet improves skin health

Improves Skin Health in Chorizo au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chorizo au poulet enhances brain function

Enhances Brain Function in Chorizo au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chorizo au poulet regulates hormonal balance

Regulates Hormonal Balance in Chorizo au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chorizo au poulet supports healthy vision

Supports Healthy Vision in Chorizo au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chorizo au poulet improves digestive health

Improves Digestive Health in Chorizo au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chorizo au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chorizo au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chorizo au poulet reduces inflammation

Reduces Inflammation in Chorizo au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 147 calories?

The amount of exercise required to burn off 1 saucisse Chorizo au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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