Tarte banane et crème

Common Food

Total Energy

324.9

kcal

61.65

% from carbs

6.82

% from protein

31.53

% from fats

In 176 g

% daily value

Total Fat

11.5g

17.7%

Saturated

5g

25.1%

Trans Fats

0.1g

Polyunsaturated

1.2g

Monounsaturated

4.5g

Cholesterol

81.7mg

27.2%

Sodium, Na

369.7mg

16.1%

Potassium, K

349.2mg

7.4%

Total Carbohydrates

50.6g

18.4%

Fiber

2.3g

8.2%

Sugars

27.1g

54.1%

Starch

12.5g

Alcohol

0.7g

Protein

5.6g

11.2%

Water

105.6g

Ash

2g

Sucrose

20.1g

Glucose

2.9g

Fructose

2.9g

Energy

1358.1kJ

Calcium, Ca

95.8mg

Iron, Fe

1.2mg

Magnesium, Mg

29.6mg

Phosphorus, P

121.5mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

1.4UG

Manganese, Mn

0.2mg

Selenium, Se

8.8UG

Vitamin A, IU

343.3IU

Retinol

81.1UG

Vitamin A, RAE

84.6UG

Carotene, beta

26.6UG

Carotene, alpha

17.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

38.4IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

1UG

Cryptoxanthin, beta

2.1UG

Lutein + zeaxanthin

83.9UG

Tocopherol, gamma

1.1mg

Tocopherol, delta

0.3mg

Vitamin C, total ascorbic acid

5.7mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

1.4mg

Pantothenic acid

0.7mg

Vitamin B-6

0.3mg

Folate, total

46.9UG

Vitamin B-12

0.4UG

Choline, total

61.9mg

Vitamin K (Menaquinone-4)

0.4UG

Vitamin K (Dihydrophylloquinone)

6.6UG

Vitamin K (phylloquinone)

2.1UG

Folic acid

17.5UG

Folate, food

29.4UG

Folate, DFE

59.1UG

Betaine

11.9mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.3g

Glycine

0.2g

Proline

0.5g

Serine

0.3g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

2.6g

SFA 18:0

1.3g

MUFA 18:1

4.2g

PUFA 18:2

1g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

9.4mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte banane et crème

A typical serving 175.98 gramme of Tarte banane et crème (175.98 grams) contains approximately 324.865 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte banane et crème depends on the ingredients and preparation method. On average, one serving 175.98 gramme (175.98 grams) of Tarte banane et crème contains approximately 11.4953 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte banane et crème depends on the ingredients exists in it. On average, 175.98 gramme of Tarte banane et crème (about 175.98 grams) contains approximately 5.6063 grams of protein.

On average, 175.98 gramme (about 175.98 grams) contains about 27.0513 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 175.98 gramme (about 175.98 grams) contains about 50.5542 grams of carbohydrates.

Tarte banane et crème contains approximately 2.3099 grams of fiber in 175.98 gramme (about 175.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 175.98 gramme Tarte banane et crème

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.