Smoothie au banane et ananas
Common Food
2.82
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
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Smoothie au banane et ananas Nutrients FAQs
Nutrients
- Vitamin A:Smoothie au banane et ananas has 114.4945 IU of Vitamin A.
- Vitamin B-6:Smoothie au banane et ananas has 0.6395 mg of Vitamin B-6.
- Vitamin C:Smoothie au banane et ananas has 26.9901 mg of Vitamin C.
- Smoothie au banane et ananas has 33.0808mg of Calcium.
- Smoothie au banane et ananas has 12.959mg of Sodium, Na.
- Smoothie au banane et ananas has 857.2674mg of Potassium, K.
- Smoothie au banane et ananas has 0.8022mg of Iron.
What is the calorie content of Smoothie au banane et ananas?
A typical serving 50 cl (456.5 grams) of Smoothie au banane et ananas contains approximately 277 calories.
You can check the exact calorie content by logging Smoothie au banane et ananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie au banane et ananas have?
The amount of fat in Smoothie au banane et ananas depends on the ingredients and preparation method. On average, one serving 50 cl (456.5 grams) of Smoothie au banane et ananas contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie au banane et ananas have?
The protein content in Smoothie au banane et ananas depends on the ingredients exists in it. On average, 50 cl (456.5 grams) of Smoothie au banane et ananas contains approximately 2.08 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie au banane et ananas, Download Nutribit app for healthier you!
How much sugar does a Smoothie au banane et ananas have?
On average, 50 cl (456.5 grams) contains about 47.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie au banane et ananas.
How Much carbohydrates (carbs) is in Smoothie au banane et ananas?
The amount of carbohydrates (carbs) in Smoothie au banane et ananas depends on its serving size and preparation. On average, 50 cl (456.5 grams) contains about 69.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie au banane et ananas.
How Much Fiber is in Smoothie au banane et ananas?
Smoothie au banane et ananas contains approximately 4.87 grams of fiber in 50 cl (456.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie au banane et ananas for healthier you!
What vitamins and minerals are in a Smoothie au banane et ananas?
Vitamins in Smoothie au banane et ananas:
Smoothie au banane et ananas contains following minerals:
General
Does Smoothie au banane et ananas contain caffeine?
Smoothie au banane et ananas does not contain any caffeine.
Does Smoothie au banane et ananas contain alcohol?
Smoothie au banane et ananas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie au banane et ananas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie au banane et ananas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie au banane et ananas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie au banane et ananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie au banane et ananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie au banane et ananas for free?
Yes! Since Smoothie au banane et ananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie au banane et ananas with water tracking feature?
Nutribit automatically calculates the water content of Smoothie au banane et ananas and adds it to your daily hydration log. Simply log Smoothie au banane et ananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie au banane et ananas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie au banane et ananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie au banane et ananas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie au banane et ananas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie au banane et ananas
Fiber and Potassium, K in Smoothie au banane et ananas supports heart health.
Soluble fiber in Smoothie au banane et ananas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Smoothie au banane et ananas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Smoothie au banane et ananas regulates blood sugar.
Fiber in Smoothie au banane et ananas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Smoothie au banane et ananas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Smoothie au banane et ananas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoothie au banane et ananas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoothie au banane et ananas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoothie au banane et ananas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoothie au banane et ananas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoothie au banane et ananas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoothie au banane et ananas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoothie au banane et ananas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoothie au banane et ananas aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoothie au banane et ananas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoothie au banane et ananas enhances brain function and helps improve memory and focus.
Glucose from Smoothie au banane et ananas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoothie au banane et ananas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoothie au banane et ananas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoothie au banane et ananas promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoothie au banane et ananas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoothie au banane et ananas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoothie au banane et ananas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoothie au banane et ananas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoothie au banane et ananas, help regulate blood pressure and reduce hypertension risk.
Fiber in Smoothie au banane et ananas supports digestion.
Fiber in Smoothie au banane et ananas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie au banane et ananas aids in weight management.
Fiber-rich foods in Smoothie au banane et ananas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie au banane et ananas promotes gut health.
Fiber in Smoothie au banane et ananas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie au banane et ananas lowers the risk of colon cancer.
A high-fiber diet from Smoothie au banane et ananas is linked to a reduced risk of colon cancer.
Fiber in Smoothie au banane et ananas improves skin health.
Fiber in Smoothie au banane et ananas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie au banane et ananas helps lower blood pressure.
Adequate fiber in Smoothie au banane et ananas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie au banane et ananas boosts immune function.
Fiber in Smoothie au banane et ananas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothie au banane et ananas reduces the risk of type 2 diabetes.
Fiber in Smoothie au banane et ananas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Smoothie au banane et ananas supports brain health
{{vitamin}} in Smoothie au banane et ananas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Smoothie au banane et ananas boosts immune function
{{vitamin}} in Smoothie au banane et ananas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Smoothie au banane et ananas promotes red blood cell production
{{vitamin}} in Smoothie au banane et ananas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Smoothie au banane et ananas reduces symptoms of PMS
{{vitamin}} in Smoothie au banane et ananas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Smoothie au banane et ananas supports heart health
{{vitamin}} in Smoothie au banane et ananas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Smoothie au banane et ananas aids in protein metabolism
{{vitamin}} in Smoothie au banane et ananas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Smoothie au banane et ananas improves mood and reduces depression
{{vitamin}} in Smoothie au banane et ananas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Smoothie au banane et ananas supports healthy pregnancy
{{vitamin}} in Smoothie au banane et ananas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Smoothie au banane et ananas helps prevent anemia
{{vitamin}} in Smoothie au banane et ananas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Smoothie au banane et ananas reduces nausea during pregnancy
{{vitamin}} in Smoothie au banane et ananas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Smoothie au banane et ananas supports muscle function.
Muscle Function in Smoothie au banane et ananas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Smoothie au banane et ananas supports bone health.
Bone Health in Smoothie au banane et ananas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Smoothie au banane et ananas supports fluid balance.
Fluid Balance in Smoothie au banane et ananas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Smoothie au banane et ananas supports nerve function.
Nerve Function in Smoothie au banane et ananas is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Smoothie au banane et ananas reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Smoothie au banane et ananas may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Smoothie au banane et ananas reduces water retention.
Reduces Water Retention in Smoothie au banane et ananas helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Smoothie au banane et ananas helps reduce hypertension.
Adequate Reduces Hypertension in Smoothie au banane et ananas intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 277 calories?
The amount of exercise required to burn off 50 cl Smoothie au banane et ananas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.