Tarte à la crème au potiron
Common Food
3.46
% from protein40.69
% from carbs40.69
% from fatNutrition Facts
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Tarte à la crème au potiron Nutrients FAQs
Nutrients
- Vitamin A:Tarte à la crème au potiron has 3282.1994 IU of Vitamin A.
- Vitamin B-12:Tarte à la crème au potiron has 0.1313 UG of Vitamin B-12.
- Vitamin B-6:Tarte à la crème au potiron has 0.0803 mg of Vitamin B-6.
- Vitamin C:Tarte à la crème au potiron has 1.0969 mg of Vitamin C.
- Vitamin D:Tarte à la crème au potiron has 19.379 IU of Vitamin D.
- Tarte à la crème au potiron has 85.9704mg of Calcium.
- Tarte à la crème au potiron has 401.6076mg of Sodium, Na.
- Tarte à la crème au potiron has 157.6933mg of Potassium, K.
- Tarte à la crème au potiron has 1.3633mg of Iron.
What is the calorie content of Tarte à la crème au potiron?
A typical serving 143.28 gramme (143.28 grams) of Tarte à la crème au potiron contains approximately 459 calories.
You can check the exact calorie content by logging Tarte à la crème au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte à la crème au potiron have?
The amount of fat in Tarte à la crème au potiron depends on the ingredients and preparation method. On average, one serving 143.28 gramme (143.28 grams) of Tarte à la crème au potiron contains approximately 28.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte à la crème au potiron have?
The protein content in Tarte à la crème au potiron depends on the ingredients exists in it. On average, 143.28 gramme (143.28 grams) of Tarte à la crème au potiron contains approximately 3.97 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte à la crème au potiron, Download Nutribit app for healthier you!
How much sugar does a Tarte à la crème au potiron have?
On average, 143.28 gramme (143.28 grams) contains about 30.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à la crème au potiron.
How Much carbohydrates (carbs) is in Tarte à la crème au potiron?
The amount of carbohydrates (carbs) in Tarte à la crème au potiron depends on its serving size and preparation. On average, 143.28 gramme (143.28 grams) contains about 46.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte à la crème au potiron.
How Much Fiber is in Tarte à la crème au potiron?
Tarte à la crème au potiron contains approximately 1.44 grams of fiber in 143.28 gramme (143.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à la crème au potiron for healthier you!
What vitamins and minerals are in a Tarte à la crème au potiron?
Vitamins in Tarte à la crème au potiron:
Tarte à la crème au potiron contains following minerals:
General
Does Tarte à la crème au potiron contain caffeine?
Tarte à la crème au potiron does not contain any caffeine.
Does Tarte à la crème au potiron contain alcohol?
Tarte à la crème au potiron contains approximately 1g of alcohol in 143.28 gramme (143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte à la crème au potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la crème au potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte à la crème au potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte à la crème au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la crème au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte à la crème au potiron for free?
Yes! Since Tarte à la crème au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte à la crème au potiron with water tracking feature?
Nutribit automatically calculates the water content of Tarte à la crème au potiron and adds it to your daily hydration log. Simply log Tarte à la crème au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte à la crème au potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la crème au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte à la crème au potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte à la crème au potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte à la crème au potiron
Total Carbohydrates in Tarte à la crème au potiron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte à la crème au potiron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte à la crème au potiron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte à la crème au potiron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte à la crème au potiron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte à la crème au potiron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte à la crème au potiron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte à la crème au potiron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte à la crème au potiron aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte à la crème au potiron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte à la crème au potiron enhances brain function and helps improve memory and focus.
Glucose from Tarte à la crème au potiron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte à la crème au potiron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte à la crème au potiron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte à la crème au potiron promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte à la crème au potiron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte à la crème au potiron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte à la crème au potiron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte à la crème au potiron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte à la crème au potiron, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tarte à la crème au potiron supports eye health.
Vitamin A in Tarte à la crème au potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte à la crème au potiron boosts immune function.
Vitamin A in Tarte à la crème au potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte à la crème au potiron promotes healthy skin.
Vitamin A in Tarte à la crème au potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte à la crème au potiron enhances reproductive health.
Vitamin A in Tarte à la crème au potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte à la crème au potiron supports bone health.
Vitamin A in Tarte à la crème au potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tarte à la crème au potiron reduces the risk of certain cancers.
Vitamin A in Tarte à la crème au potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte à la crème au potiron promotes healthy development during pregnancy.
Vitamin A in Tarte à la crème au potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte à la crème au potiron maintains healthy mucous membranes.
Vitamin A in Tarte à la crème au potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte à la crème au potiron improves wound healing.
Vitamin A in Tarte à la crème au potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte à la crème au potiron may reduce the risk of macular degeneration.
Vitamin A in Tarte à la crème au potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tarte à la crème au potiron supports fluid balance.
Maintains Fluid Balance in Tarte à la crème au potiron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte à la crème au potiron supports nerve function.
Supports Nerve Function in Tarte à la crème au potiron helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte à la crème au potiron helps regulate blood pressure.
Regulates Blood Pressure in Tarte à la crème au potiron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte à la crème au potiron supports muscle function.
Aids Muscle Function in Tarte à la crème au potiron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte à la crème au potiron aids nutrient absorption.
Improves Nutrient Absorption in Tarte à la crème au potiron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte à la crème au potiron helps balance pH levels.
Balances pH Levels in Tarte à la crème au potiron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte à la crème au potiron supports bone health.
Supports Bone Health in Tarte à la crème au potiron helps retain calcium and prevent the loss of bone density over time.
How to burn 459 calories?
The amount of exercise required to burn off 143.28 gramme Tarte à la crème au potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.