Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tarte à la crème au potiron

Common Food

459

kcal Energy

40.7%

% from carbs

3.5%

% from protein

55.8%

% from fats

In 143.28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.28 g
Calories
459

% Daily Value

Total Fat 28.46 g
43.8%
Saturated 16.79 g
83.9%
Trans Fats 0.99 g
Polyunsaturated 2.59 g
Monounsaturated 7.41 g
Cholesterol 74.63 mg
24.9%
Sodium, Na 401.61 mg
17.5%
Potassium, K 157.69 mg
3.4%
Total Carbohydrates 46.66 g
17%
Fiber 1.44 g
5.1%
Sugars 30.68 g
61.4%
Starch 13.2 g
Alcohol 1.25 g
Protein 3.97 g
7.9%
Water 61.35 g
Caffeine 0 mg
Vitamin D 0.48 mcg
2.4%
Iron 1.36 mg
7.6%
Vitamin A, IU 3282.2 IU
Retinol 244.31 UG
Vitamin A, RAE 367.68 UG
Carotene, beta 1113.47 UG
Carotene, alpha 734.23 UG
Vitamin E (alpha-tocopherol) 1.27 mg
Vitamin D (D2 + D3), International Units 19.38 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.48 UG
Vitamin D (D2 + D3) 0.48 UG
Cryptoxanthin, beta 0.11 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 21.75 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 1.76 mg
Tocopherol, delta 0.43 mg
Tocotrienol, alpha 0.08 mg
Tocotrienol, beta 0.4 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.09 mg
Riboflavin 0.22 mg
Niacin 1.37 mg
Pantothenic acid 0.51 mg
Vitamin B-6 0.08 mg
Folate, total 30.03 UG
Folic acid 20.25 UG
Folate, food 9.78 UG
Folate, DFE 44.37 UG
Vitamin B-12 0.13 UG
Choline, total 16.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.88 UG
Calcium, Ca 85.97 mg
Iron, Fe 1.36 mg
Magnesium, Mg 20.76 mg
Phosphorus, P 182.13 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.08 mg
Fluoride, F 2.2 UG
Manganese, Mn 0.34 mg
Selenium, Se 4 UG
Ash 1.6 g
Sucrose 9.68 g
Glucose 0.34 g
Fructose 0.32 g
Lactose 2.12 g
Maltose 0 g
Theobromine 0 mg
Energy 1921.49 kJ
Galactose 0 g
SFA 4:0 0.75 g
SFA 6:0 0.53 g
SFA 8:0 0.32 g
SFA 10:0 0.72 g
SFA 12:0 0.8 g
SFA 14:0 2.41 g
SFA 16:0 7.13 g
SFA 18:0 2.99 g
SFA 20:0 0.05 g
MUFA 18:1 6.78 g
PUFA 18:2 2.25 g
PUFA 18:3 0.27 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.14 g
MUFA 16:1 0.41 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 0.12 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.56 mg
SFA 15:0 0.14 g
SFA 17:0 0.17 g
SFA 24:0 0.01 g
TFA 16:1 t 0.04 g
TFA 18:1 t 0.8 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.12 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.36 g
MUFA 18:1 c 5.96 g
PUFA 18:2 n-6 c,c 1.99 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.03 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.85 g
Fatty acids, total trans-polyenoic 0.14 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.26 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0 g
Betaine 0.26 mg
Tryptophan 0.05 g
Threonine 0.09 g
Isoleucine 0.1 g
Leucine 0.17 g
Lysine 0.1 g
Methionine 0.05 g
Cystine 0.01 g
Phenylalanine 0.09 g
Tyrosine 0.1 g
Valine 0.12 g
Arginine 0.06 g
Histidine 0.05 g
Alanine 0.07 g
Aspartic acid 0.16 g
Glutamic acid 0.42 g
Glycine 0.05 g
Proline 0.21 g
Serine 0.07 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Smoothie à la tarte au potiron

Serving Size: 423.36 gramme

335.183

kcal

Fromage à la crème au potiron

Serving Size: 29.2 gramme

75.7194

kcal

Tarte à la crème au citron

Serving Size: 146.24 gramme

440.5995

kcal

Tarte au fromage à la crème

Serving Size: 137.66 gramme

471.7285

kcal

Tarte à la crème

Serving Size: 143.74 gramme

281.7282

kcal

Tarte au potiron

Serving Size: 117 gramme

284.31

kcal

Tarte à la crème davoine

Serving Size: 38 cookie

151.24

kcal

Tarte à la crème glacée

Serving Size: 77.42 gramme

184.9213

kcal

Tarte à la crème polonaise

Serving Size: 109.31 gramme

387.5716

kcal

Tarte à la banane et à la crème

Serving Size: 175.98 gramme

324.865

kcal

Tarte à la crème aux framboises

Serving Size: 164.27 gramme

359.5075

kcal

Tarte à la crème de fraise

Serving Size: 164.27 gramme

345.1023

kcal

Tarte crémeuse au potiron

Serving Size: 143.28 gramme

459.3293

kcal

Crème brûlée au potiron

Serving Size: 120.51 gramme

287.6028

kcal

Tarte au pot à la dinde

Serving Size: 397 gramme

698.72

kcal

Toast au fromage à la crème

Serving Size: 64.28 gramme

199.4475

kcal

Trempette au fromage à la crème

Serving Size: 29 çàs

101.5

kcal

Wonton au fromage à la crème

Serving Size: 23.88 gramme

77.6677

kcal

Choux à la crème au caramel

Serving Size: 112.15 gramme

292.7225

kcal

Danois au fromage à la crème

Serving Size: 106.18 gramme

377.1212

kcal

Gâteau à la crème au citron

Serving Size: 161.57 gramme

548.0319

kcal

Kataif à la crème au lait

Serving Size: 202.79 gramme

530.5497

kcal

Fromage à la crème au chocolat

Serving Size: 12.86 gramme

46.1186

kcal

Know more about Tarte à la crème au potiron

Nutrients

What is the calorie content of Tarte à la crème au potiron?

A typical serving 143.28 gramme of Tarte à la crème au potiron (143.28 grams) contains approximately 459.3293 calories. You can check the exact calorie content by logging Tarte à la crème au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte à la crème au potiron have?

The amount of fat in Tarte à la crème au potiron depends on the ingredients and preparation method. On average, one serving 143.28 gramme (143.28 grams) of Tarte à la crème au potiron contains approximately 28.4577 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte à la crème au potiron have?

The protein content in Tarte à la crème au potiron depends on the ingredients exists in it. On average, 143.28 gramme of Tarte à la crème au potiron (about 143.28 grams) contains approximately 3.9731 grams of protein.

Is Tarte à la crème au potiron a good source of protein?

The protein content in Tarte à la crème au potiron depends on the ingredients exists in it. On average, 143.28 gramme of Tarte à la crème au potiron (about 143.28 grams) contains approximately 3.9731 grams of protein.

How much sugar does a Tarte à la crème au potiron have?

On average, 143.28 gramme (about 143.28 grams) contains about 30.677 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarte à la crème au potiron contain added sugar?

On average, 143.28 gramme (about 143.28 grams) contains about 30.677 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarte à la crème au potiron?

On average, 143.28 gramme (about 143.28 grams) contains about 46.655 grams of carbohydrates.

How Much Fiber is in Tarte à la crème au potiron?

Tarte à la crème au potiron contains approximately 1.441 grams of fiber in 143.28 gramme (about 143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarte à la crème au potiron?

Tarte à la crème au potiron contains approximately 1.441 grams of fiber in 143.28 gramme (about 143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarte à la crème au potiron suitable for vegans?

Tarte à la crème au potiron contains approximately 1.441 grams of fiber in 143.28 gramme (about 143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte à la crème au potiron contain caffeine?

Tarte à la crème au potiron contains approximately 1.441 grams of fiber in 143.28 gramme (about 143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte à la crème au potiron contain alcohol?

Tarte à la crème au potiron contains approximately 1.441 grams of fiber in 143.28 gramme (about 143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarte à la crème au potiron healthier?

Tarte à la crème au potiron contains approximately 1.441 grams of fiber in 143.28 gramme (about 143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarte à la crème au potiron in Nutribit?

Tarte à la crème au potiron contains approximately 1.441 grams of fiber in 143.28 gramme (about 143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte à la crème au potiron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la crème au potiron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte à la crème au potiron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte à la crème au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la crème au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte à la crème au potiron for free?

Yes! Since Tarte à la crème au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte à la crème au potiron with water tracking feature?

Nutribit automatically calculates the water content of Tarte à la crème au potiron and adds it to your daily hydration log. Simply log Tarte à la crème au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte à la crème au potiron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la crème au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte à la crème au potiron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte à la crème au potiron data can be accessed offline in the Nutribit app anytime anywhere!