Tendres de poulet

Common Food

24.99

% from protein

25.53

% from carbs

25.53

% from fat
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Nutrition Facts

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Serving size
In 37 g(37g)
Amount per serving
Calories
111.7
% Daily value*

Total Fat 6.2 g
9.5%

Saturated 1.1 g
5.5%

Trans Fats 0 g

Polyunsaturated 2.9 g

Monounsaturated 1.4 g

Cholesterol 17 mg
5.7%

Sodium, Na 296 mg
12.9%

Potassium, K 119.9 mg
2.6%

Total Carbohydrates 7.1 g
2.6%

Fiber 0.3 g
1.2%

Sugars 0.1 g
0.2%

Starch 6.7 g

Protein 7 g
14%

Water 15.7 g

Vitamin A 16.3 IU

Retinol 2.2 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 4.1 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Cryptoxanthin, beta 2.6 UG

Lycopene 0.4 UG

Lutein + zeaxanthin 25.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.8 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.9 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 4.1 UG

Folate, food 4.1 UG

Vitamin B-12 0 UG

Calcium 6.7 mg

Iron 0.3 mg

Magnesium 10.7 mg

Phosphorus, P 109.9 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 7.3 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 468.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 2.6 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.5 g

Glutamic acid 1.2 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Tendres de poulet Nutrients FAQs

Nutrients

What is the calorie content of Tendres de poulet?

A typical serving 1 pièce (37 grams) of Tendres de poulet contains approximately 112 calories.

You can check the exact calorie content by logging Tendres de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tendres de poulet have?

The amount of fat in Tendres de poulet depends on the ingredients and preparation method. On average, one serving 1 pièce (37 grams) of Tendres de poulet contains approximately 6.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tendres de poulet have?

The protein content in Tendres de poulet depends on the ingredients exists in it. On average, 1 pièce (37 grams) of Tendres de poulet contains approximately 6.99 grams of protein.

Know your exact protein requirement and how much protein you get from Tendres de poulet, Download Nutribit app for healthier you!

How much sugar does a Tendres de poulet have?

On average, 1 pièce (37 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tendres de poulet.

How Much carbohydrates (carbs) is in Tendres de poulet?

The amount of carbohydrates (carbs) in Tendres de poulet depends on its serving size and preparation. On average, 1 pièce (37 grams) contains about 7.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tendres de poulet.

How Much Fiber is in Tendres de poulet?

Tendres de poulet contains approximately 0.33 grams of fiber in 1 pièce (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tendres de poulet for healthier you!

What vitamins and minerals are in a Tendres de poulet?

Vitamins in Tendres de poulet:

  • Vitamin A:Tendres de poulet has 16.28 IU of Vitamin A.
  • Vitamin B-12:Tendres de poulet has 0.0481 UG of Vitamin B-12.
  • Vitamin B-6:Tendres de poulet has 0.1772 mg of Vitamin B-6.

Tendres de poulet contains following minerals:

  • Tendres de poulet has 6.66mg of Calcium.
  • Tendres de poulet has 296mg of Sodium, Na.
  • Tendres de poulet has 119.88mg of Potassium, K.
  • Tendres de poulet has 0.2738mg of Iron.

General

Does Tendres de poulet contain caffeine?

Tendres de poulet does not contain any caffeine.

Does Tendres de poulet contain alcohol?

Tendres de poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tendres de poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tendres de poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tendres de poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tendres de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tendres de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tendres de poulet for free?

Yes! Since Tendres de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tendres de poulet with water tracking feature?

Nutribit automatically calculates the water content of Tendres de poulet and adds it to your daily hydration log. Simply log Tendres de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tendres de poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tendres de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tendres de poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tendres de poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tendres de poulet

How to burn 112 calories?

The amount of exercise required to burn off 1 pièce Tendres de poulet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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