Tetrazzini de dinde
Common Food
23.42
% from protein41.48
% from carbs41.48
% from fatNutrition Facts
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Tetrazzini de dinde Nutrients FAQs
Nutrients
- Vitamin A:Tetrazzini de dinde has 425.5244 IU of Vitamin A.
- Vitamin B-12:Tetrazzini de dinde has 0.6417 UG of Vitamin B-12.
- Vitamin B-6:Tetrazzini de dinde has 0.4032 mg of Vitamin B-6.
- Vitamin C:Tetrazzini de dinde has 0.0873 mg of Vitamin C.
- Vitamin D:Tetrazzini de dinde has 9.7725 IU of Vitamin D.
- Vitamin K:Tetrazzini de dinde has 0.6128 UG of Vitamin K.
- Tetrazzini de dinde has 83.8083mg of Calcium.
- Tetrazzini de dinde has 925.5439mg of Sodium, Na.
- Tetrazzini de dinde has 235.4334mg of Potassium, K.
- Tetrazzini de dinde has 3.1438mg of Iron.
What is the calorie content of Tetrazzini de dinde?
A typical serving 346.82 gramme (346.82 grams) of Tetrazzini de dinde contains approximately 466 calories.
You can check the exact calorie content by logging Tetrazzini de dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tetrazzini de dinde have?
The amount of fat in Tetrazzini de dinde depends on the ingredients and preparation method. On average, one serving 346.82 gramme (346.82 grams) of Tetrazzini de dinde contains approximately 17.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tetrazzini de dinde have?
The protein content in Tetrazzini de dinde depends on the ingredients exists in it. On average, 346.82 gramme (346.82 grams) of Tetrazzini de dinde contains approximately 26.85 grams of protein.
Know your exact protein requirement and how much protein you get from Tetrazzini de dinde, Download Nutribit app for healthier you!
How much sugar does a Tetrazzini de dinde have?
On average, 346.82 gramme (346.82 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tetrazzini de dinde.
How Much carbohydrates (carbs) is in Tetrazzini de dinde?
The amount of carbohydrates (carbs) in Tetrazzini de dinde depends on its serving size and preparation. On average, 346.82 gramme (346.82 grams) contains about 47.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tetrazzini de dinde.
How Much Fiber is in Tetrazzini de dinde?
Tetrazzini de dinde contains approximately 2.43 grams of fiber in 346.82 gramme (346.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tetrazzini de dinde for healthier you!
What vitamins and minerals are in a Tetrazzini de dinde?
Vitamins in Tetrazzini de dinde:
Tetrazzini de dinde contains following minerals:
General
Does Tetrazzini de dinde contain caffeine?
Tetrazzini de dinde does not contain any caffeine.
Does Tetrazzini de dinde contain alcohol?
Tetrazzini de dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tetrazzini de dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tetrazzini de dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tetrazzini de dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tetrazzini de dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tetrazzini de dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tetrazzini de dinde for free?
Yes! Since Tetrazzini de dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tetrazzini de dinde with water tracking feature?
Nutribit automatically calculates the water content of Tetrazzini de dinde and adds it to your daily hydration log. Simply log Tetrazzini de dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tetrazzini de dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tetrazzini de dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tetrazzini de dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tetrazzini de dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tetrazzini de dinde
Protein and Vitamin B-12 in Tetrazzini de dinde supports bone health.
Protein in Tetrazzini de dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tetrazzini de dinde is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Tetrazzini de dinde provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tetrazzini de dinde are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tetrazzini de dinde supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tetrazzini de dinde aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tetrazzini de dinde helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tetrazzini de dinde help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tetrazzini de dinde helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tetrazzini de dinde can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tetrazzini de dinde aids weight management by helping you feel full longer.
Fiber-rich carbs from Tetrazzini de dinde help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tetrazzini de dinde enhances brain function and helps improve memory and focus.
Glucose from Tetrazzini de dinde is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tetrazzini de dinde boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tetrazzini de dinde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tetrazzini de dinde promotes gut health by feeding beneficial gut bacteria.
Fiber in Tetrazzini de dinde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tetrazzini de dinde improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tetrazzini de dinde support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tetrazzini de dinde helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tetrazzini de dinde, help regulate blood pressure and reduce hypertension risk.
Protein in Tetrazzini de dinde supports building and repairing tissues.
Builds and repairs tissues in Tetrazzini de dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tetrazzini de dinde supports immune function.
Supports immune function in Tetrazzini de dinde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tetrazzini de dinde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tetrazzini de dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tetrazzini de dinde provides energy.
Provides energy in Tetrazzini de dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tetrazzini de dinde supports muscle growth and strength.
Supports muscle growth and strength in Tetrazzini de dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tetrazzini de dinde helps in weight management.
Helps in weight management in Tetrazzini de dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tetrazzini de dinde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tetrazzini de dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tetrazzini de dinde improves skin, hair, and nails.
Improves skin, hair, and nails in Tetrazzini de dinde is essential for the health and growth of hair, skin, and nails.
Protein in Tetrazzini de dinde regulates blood sugar levels.
Regulates blood sugar levels in Tetrazzini de dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Tetrazzini de dinde supports brain health
{{vitamin}} in Tetrazzini de dinde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tetrazzini de dinde boosts immune function
{{vitamin}} in Tetrazzini de dinde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tetrazzini de dinde promotes red blood cell production
{{vitamin}} in Tetrazzini de dinde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tetrazzini de dinde reduces symptoms of PMS
{{vitamin}} in Tetrazzini de dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tetrazzini de dinde supports heart health
{{vitamin}} in Tetrazzini de dinde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tetrazzini de dinde aids in protein metabolism
{{vitamin}} in Tetrazzini de dinde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tetrazzini de dinde improves mood and reduces depression
{{vitamin}} in Tetrazzini de dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tetrazzini de dinde supports healthy pregnancy
{{vitamin}} in Tetrazzini de dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tetrazzini de dinde helps prevent anemia
{{vitamin}} in Tetrazzini de dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tetrazzini de dinde reduces nausea during pregnancy
{{vitamin}} in Tetrazzini de dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Tetrazzini de dinde supports DNA synthesis.
Vitamin B9 in Tetrazzini de dinde is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tetrazzini de dinde promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tetrazzini de dinde intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tetrazzini de dinde helps prevent anemia.
Folate in Tetrazzini de dinde helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tetrazzini de dinde supports heart health.
Vitamin B9 in Tetrazzini de dinde helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tetrazzini de dinde improves brain function.
Folate in Tetrazzini de dinde plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tetrazzini de dinde boosts immune function.
Adequate Boosts Immune Function in Tetrazzini de dinde supports immune function by helping in the production of white blood cells.
Folate in Tetrazzini de dinde promotes healthy skin and hair.
Vitamin B9 in Tetrazzini de dinde aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tetrazzini de dinde regulates mood and mental health.
Folate in Tetrazzini de dinde helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tetrazzini de dinde supports digestive health.
Folate in Tetrazzini de dinde promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Tetrazzini de dinde supports red blood cell production
Vitamin B12 in Tetrazzini de dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tetrazzini de dinde boosts energy levels
Vitamin B12 in Tetrazzini de dinde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tetrazzini de dinde promotes brain health
Vitamin B12 in Tetrazzini de dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tetrazzini de dinde aids in DNA synthesis
Vitamin B12 in Tetrazzini de dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tetrazzini de dinde improves mood and mental health
Vitamin B12 in Tetrazzini de dinde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tetrazzini de dinde maintains healthy skin, hair, and nails
Vitamin B12 in Tetrazzini de dinde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tetrazzini de dinde prevents birth defects
Vitamin B12 in Tetrazzini de dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tetrazzini de dinde reduces risk of macular degeneration
Vitamin B12 in Tetrazzini de dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tetrazzini de dinde supports cardiovascular health
Vitamin B12 in Tetrazzini de dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tetrazzini de dinde supports antioxidant protection.
Antioxidant Protection in Tetrazzini de dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tetrazzini de dinde supports thyroid function.
Thyroid Function in Tetrazzini de dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tetrazzini de dinde supports immune system health.
Immune System Support in Tetrazzini de dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tetrazzini de dinde supports heart health.
Heart Health in Tetrazzini de dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tetrazzini de dinde supports cancer prevention.
Cancer Prevention in Tetrazzini de dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tetrazzini de dinde supports cognitive function.
Cognitive Function in Tetrazzini de dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tetrazzini de dinde supports skin health.
Skin Health in Tetrazzini de dinde helps protect the skin from UV damage and supports wound healing.
Selenium in Tetrazzini de dinde supports reproductive health.
Reproductive Health in Tetrazzini de dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tetrazzini de dinde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tetrazzini de dinde helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tetrazzini de dinde supports fluid balance.
Maintains Fluid Balance in Tetrazzini de dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tetrazzini de dinde supports nerve function.
Supports Nerve Function in Tetrazzini de dinde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tetrazzini de dinde helps regulate blood pressure.
Regulates Blood Pressure in Tetrazzini de dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tetrazzini de dinde supports muscle function.
Aids Muscle Function in Tetrazzini de dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tetrazzini de dinde aids nutrient absorption.
Improves Nutrient Absorption in Tetrazzini de dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tetrazzini de dinde helps balance pH levels.
Balances pH Levels in Tetrazzini de dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tetrazzini de dinde supports bone health.
Supports Bone Health in Tetrazzini de dinde helps retain calcium and prevent the loss of bone density over time.
Zinc in Tetrazzini de dinde boosts immune system
Boosts Immune System in Tetrazzini de dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tetrazzini de dinde promotes wound healing
Promotes Wound Healing in Tetrazzini de dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tetrazzini de dinde supports growth and development
Supports Growth and Development in Tetrazzini de dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tetrazzini de dinde improves skin health
Improves Skin Health in Tetrazzini de dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tetrazzini de dinde enhances brain function
Enhances Brain Function in Tetrazzini de dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tetrazzini de dinde regulates hormonal balance
Regulates Hormonal Balance in Tetrazzini de dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tetrazzini de dinde supports healthy vision
Supports Healthy Vision in Tetrazzini de dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tetrazzini de dinde improves digestive health
Improves Digestive Health in Tetrazzini de dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tetrazzini de dinde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tetrazzini de dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tetrazzini de dinde reduces inflammation
Reduces Inflammation in Tetrazzini de dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 466 calories?
The amount of exercise required to burn off 346.82 gramme Tetrazzini de dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.