Truthahn tetrazzini

Common Food

23.42

% from protein

41.48

% from carbs

41.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.7 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Truthahn tetrazzini Nutrients FAQs

Nutrients

What is the calorie content of Truthahn tetrazzini?

A typical serving 346.82 gramm (346.82 grams) of Truthahn tetrazzini contains approximately 466 calories.

You can check the exact calorie content by logging Truthahn tetrazzini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truthahn tetrazzini have?

The amount of fat in Truthahn tetrazzini depends on the ingredients and preparation method. On average, one serving 346.82 gramm (346.82 grams) of Truthahn tetrazzini contains approximately 17.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truthahn tetrazzini have?

The protein content in Truthahn tetrazzini depends on the ingredients exists in it. On average, 346.82 gramm (346.82 grams) of Truthahn tetrazzini contains approximately 26.85 grams of protein.

Know your exact protein requirement and how much protein you get from Truthahn tetrazzini, Download Nutribit app for healthier you!

How much sugar does a Truthahn tetrazzini have?

On average, 346.82 gramm (346.82 grams) contains about 1.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truthahn tetrazzini.

How Much carbohydrates (carbs) is in Truthahn tetrazzini?

The amount of carbohydrates (carbs) in Truthahn tetrazzini depends on its serving size and preparation. On average, 346.82 gramm (346.82 grams) contains about 47.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truthahn tetrazzini.

How Much Fiber is in Truthahn tetrazzini?

Truthahn tetrazzini contains approximately 2.43 grams of fiber in 346.82 gramm (346.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truthahn tetrazzini for healthier you!

What vitamins and minerals are in a Truthahn tetrazzini?

Vitamins in Truthahn tetrazzini:

  • Vitamin A:Truthahn tetrazzini has 425.5244 IU of Vitamin A.
  • Vitamin B-12:Truthahn tetrazzini has 0.6417 UG of Vitamin B-12.
  • Vitamin B-6:Truthahn tetrazzini has 0.4032 mg of Vitamin B-6.
  • Vitamin C:Truthahn tetrazzini has 0.0873 mg of Vitamin C.
  • Vitamin D:Truthahn tetrazzini has 9.7725 IU of Vitamin D.
  • Vitamin K:Truthahn tetrazzini has 0.6128 UG of Vitamin K.

Truthahn tetrazzini contains following minerals:

  • Truthahn tetrazzini has 83.8083mg of Calcium.
  • Truthahn tetrazzini has 925.5439mg of Sodium, Na.
  • Truthahn tetrazzini has 235.4334mg of Potassium, K.
  • Truthahn tetrazzini has 3.1438mg of Iron.

General

Does Truthahn tetrazzini contain caffeine?

Truthahn tetrazzini does not contain any caffeine.

Does Truthahn tetrazzini contain alcohol?

Truthahn tetrazzini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truthahn tetrazzini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahn tetrazzini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truthahn tetrazzini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truthahn tetrazzini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahn tetrazzini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truthahn tetrazzini for free?

Yes! Since Truthahn tetrazzini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truthahn tetrazzini with water tracking feature?

Nutribit automatically calculates the water content of Truthahn tetrazzini and adds it to your daily hydration log. Simply log Truthahn tetrazzini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truthahn tetrazzini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truthahn tetrazzini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truthahn tetrazzini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truthahn tetrazzini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truthahn tetrazzini

Protein and Vitamin B-12 in Truthahn tetrazzini supports bone health.

  • Protein in Truthahn tetrazzini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Truthahn tetrazzini is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Truthahn tetrazzini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Truthahn tetrazzini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Truthahn tetrazzini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Truthahn tetrazzini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Truthahn tetrazzini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Truthahn tetrazzini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Truthahn tetrazzini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Truthahn tetrazzini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Truthahn tetrazzini aids weight management by helping you feel full longer.

Fiber-rich carbs from Truthahn tetrazzini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Truthahn tetrazzini enhances brain function and helps improve memory and focus.

Glucose from Truthahn tetrazzini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Truthahn tetrazzini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Truthahn tetrazzini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Truthahn tetrazzini promotes gut health by feeding beneficial gut bacteria.

Fiber in Truthahn tetrazzini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Truthahn tetrazzini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Truthahn tetrazzini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Truthahn tetrazzini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Truthahn tetrazzini, help regulate blood pressure and reduce hypertension risk.

Protein in Truthahn tetrazzini supports building and repairing tissues.

Builds and repairs tissues in Truthahn tetrazzini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Truthahn tetrazzini supports immune function.

Supports immune function in Truthahn tetrazzini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Truthahn tetrazzini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Truthahn tetrazzini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Truthahn tetrazzini provides energy.

Provides energy in Truthahn tetrazzini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Truthahn tetrazzini supports muscle growth and strength.

Supports muscle growth and strength in Truthahn tetrazzini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Truthahn tetrazzini helps in weight management.

Helps in weight management in Truthahn tetrazzini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Truthahn tetrazzini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Truthahn tetrazzini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Truthahn tetrazzini improves skin, hair, and nails.

Improves skin, hair, and nails in Truthahn tetrazzini is essential for the health and growth of hair, skin, and nails.

Protein in Truthahn tetrazzini regulates blood sugar levels.

Regulates blood sugar levels in Truthahn tetrazzini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Truthahn tetrazzini supports brain health

{{vitamin}} in Truthahn tetrazzini supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Truthahn tetrazzini boosts immune function

{{vitamin}} in Truthahn tetrazzini boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Truthahn tetrazzini promotes red blood cell production

{{vitamin}} in Truthahn tetrazzini promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Truthahn tetrazzini reduces symptoms of PMS

{{vitamin}} in Truthahn tetrazzini reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Truthahn tetrazzini supports heart health

{{vitamin}} in Truthahn tetrazzini supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Truthahn tetrazzini aids in protein metabolism

{{vitamin}} in Truthahn tetrazzini aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Truthahn tetrazzini improves mood and reduces depression

{{vitamin}} in Truthahn tetrazzini improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Truthahn tetrazzini supports healthy pregnancy

{{vitamin}} in Truthahn tetrazzini supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Truthahn tetrazzini helps prevent anemia

{{vitamin}} in Truthahn tetrazzini helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Truthahn tetrazzini reduces nausea during pregnancy

{{vitamin}} in Truthahn tetrazzini reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Truthahn tetrazzini supports DNA synthesis.

Vitamin B9 in Truthahn tetrazzini is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Truthahn tetrazzini promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Truthahn tetrazzini intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Truthahn tetrazzini helps prevent anemia.

Folate in Truthahn tetrazzini helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Truthahn tetrazzini supports heart health.

Vitamin B9 in Truthahn tetrazzini helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Truthahn tetrazzini improves brain function.

Folate in Truthahn tetrazzini plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Truthahn tetrazzini boosts immune function.

Adequate Boosts Immune Function in Truthahn tetrazzini supports immune function by helping in the production of white blood cells.

Folate in Truthahn tetrazzini promotes healthy skin and hair.

Vitamin B9 in Truthahn tetrazzini aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Truthahn tetrazzini regulates mood and mental health.

Folate in Truthahn tetrazzini helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Truthahn tetrazzini supports digestive health.

Folate in Truthahn tetrazzini promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Truthahn tetrazzini supports red blood cell production

Vitamin B12 in Truthahn tetrazzini plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Truthahn tetrazzini boosts energy levels

Vitamin B12 in Truthahn tetrazzini aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Truthahn tetrazzini promotes brain health

Vitamin B12 in Truthahn tetrazzini supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Truthahn tetrazzini aids in DNA synthesis

Vitamin B12 in Truthahn tetrazzini is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Truthahn tetrazzini improves mood and mental health

Vitamin B12 in Truthahn tetrazzini helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Truthahn tetrazzini maintains healthy skin, hair, and nails

Vitamin B12 in Truthahn tetrazzini contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Truthahn tetrazzini prevents birth defects

Vitamin B12 in Truthahn tetrazzini during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Truthahn tetrazzini reduces risk of macular degeneration

Vitamin B12 in Truthahn tetrazzini lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Truthahn tetrazzini supports cardiovascular health

Vitamin B12 in Truthahn tetrazzini helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Truthahn tetrazzini supports antioxidant protection.

Antioxidant Protection in Truthahn tetrazzini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Truthahn tetrazzini supports thyroid function.

Thyroid Function in Truthahn tetrazzini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Truthahn tetrazzini supports immune system health.

Immune System Support in Truthahn tetrazzini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Truthahn tetrazzini supports heart health.

Heart Health in Truthahn tetrazzini helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Truthahn tetrazzini supports cancer prevention.

Cancer Prevention in Truthahn tetrazzini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Truthahn tetrazzini supports cognitive function.

Cognitive Function in Truthahn tetrazzini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Truthahn tetrazzini supports skin health.

Skin Health in Truthahn tetrazzini helps protect the skin from UV damage and supports wound healing.

Selenium in Truthahn tetrazzini supports reproductive health.

Reproductive Health in Truthahn tetrazzini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Truthahn tetrazzini provides anti-inflammatory effects.

Anti-Inflammatory Effects in Truthahn tetrazzini helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Truthahn tetrazzini supports fluid balance.

Maintains Fluid Balance in Truthahn tetrazzini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Truthahn tetrazzini supports nerve function.

Supports Nerve Function in Truthahn tetrazzini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Truthahn tetrazzini helps regulate blood pressure.

Regulates Blood Pressure in Truthahn tetrazzini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Truthahn tetrazzini supports muscle function.

Aids Muscle Function in Truthahn tetrazzini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Truthahn tetrazzini aids nutrient absorption.

Improves Nutrient Absorption in Truthahn tetrazzini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Truthahn tetrazzini helps balance pH levels.

Balances pH Levels in Truthahn tetrazzini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Truthahn tetrazzini supports bone health.

Supports Bone Health in Truthahn tetrazzini helps retain calcium and prevent the loss of bone density over time.

Zinc in Truthahn tetrazzini boosts immune system

Boosts Immune System in Truthahn tetrazzini is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Truthahn tetrazzini promotes wound healing

Promotes Wound Healing in Truthahn tetrazzini plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Truthahn tetrazzini supports growth and development

Supports Growth and Development in Truthahn tetrazzini is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Truthahn tetrazzini improves skin health

Improves Skin Health in Truthahn tetrazzini helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Truthahn tetrazzini enhances brain function

Enhances Brain Function in Truthahn tetrazzini is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Truthahn tetrazzini regulates hormonal balance

Regulates Hormonal Balance in Truthahn tetrazzini helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Truthahn tetrazzini supports healthy vision

Supports Healthy Vision in Truthahn tetrazzini is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Truthahn tetrazzini improves digestive health

Improves Digestive Health in Truthahn tetrazzini supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Truthahn tetrazzini maintains healthy reproductive function

Maintains Healthy Reproductive Function in Truthahn tetrazzini plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Truthahn tetrazzini reduces inflammation

Reduces Inflammation in Truthahn tetrazzini has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 466 calories?

The amount of exercise required to burn off 346.82 gramm Truthahn tetrazzini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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