Tomates rôties au feu de bois en conserve

Common Food

Total Energy

30.4

kcal

71.54

% from carbs

16.26

% from protein

12.2

% from fats

In 190 g

% daily value


Total Fat

0.5g

0.7%


Saturated

0.1g

0.3%


Polyunsaturated

0.2g


Monounsaturated

0.1g



Sodium, Na

218.5mg

9.5%


Potassium, K

362.9mg

7.7%


Total Carbohydrates

6.6g

2.4%


Fiber

3.6g

12.9%


Sugars

4.8g

9.7%


Protein

1.5g

3%


Water

180g





Ash

1.4g



Glucose

2.4g


Fructose

2.5g





Energy

131.1kJ



Calcium, Ca

62.7mg


Iron, Fe

1.1mg


Magnesium, Mg

19mg


Phosphorus, P

32.3mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Fluoride, F

9.7UG


Manganese, Mn

0.1mg


Selenium, Se

1.3UG


Vitamin A, IU

775.2IU



Vitamin A, RAE

38UG


Carotene, beta

465.5UG



Vitamin E (alpha-tocopherol)

1.1mg





Lycopene

4820.3UG


Lutein + zeaxanthin

148.2UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

23.9mg


Thiamin

1.1mg


Riboflavin

0.1mg


Niacin

1.4mg


Pantothenic acid

0.2mg


Vitamin B-6

0.2mg


Folate, total

15.2UG



Choline, total

12.2mg


Vitamin K (phylloquinone)

4.9UG



Folate, food

15.2UG


Folate, DFE

15.2UG



Threonine

0.1g



Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g






Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

0.9g













MUFA 18:1

0.1g


PUFA 18:2

0.2g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomates rôties au feu de bois en conserve

A typical serving 190 gramme of Tomates rôties au feu de bois en conserve (190 grams) contains approximately 30.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomates rôties au feu de bois en conserve depends on the ingredients and preparation method. On average, one serving 190 gramme (190 grams) of Tomates rôties au feu de bois en conserve contains approximately 0.475 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomates rôties au feu de bois en conserve depends on the ingredients exists in it. On average, 190 gramme of Tomates rôties au feu de bois en conserve (about 190 grams) contains approximately 1.501 grams of protein.

On average, 190 gramme (about 190 grams) contains about 4.845 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 190 gramme (about 190 grams) contains about 6.593 grams of carbohydrates.

Tomates rôties au feu de bois en conserve contains approximately 3.61 grams of fiber in 190 gramme (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 30 calories?

The amount of exercise required to burn off 190 gramme Tomates rôties au feu de bois en conserve

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.