Conserve de tomates
Common Food
16.36
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Conserve de tomates Nutrients FAQs
Nutrients
- Vitamin A:Conserve de tomates has 775.2 IU of Vitamin A.
- Vitamin B-6:Conserve de tomates has 0.2109 mg of Vitamin B-6.
- Vitamin C:Conserve de tomates has 23.94 mg of Vitamin C.
- Conserve de tomates has 62.7mg of Calcium.
- Conserve de tomates has 218.5mg of Sodium, Na.
- Conserve de tomates has 362.9mg of Potassium, K.
- Conserve de tomates has 1.083mg of Iron.
What is the calorie content of Conserve de tomates?
A typical serving 190 gramme (190 grams) of Conserve de tomates contains approximately 30 calories.
You can check the exact calorie content by logging Conserve de tomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Conserve de tomates have?
The amount of fat in Conserve de tomates depends on the ingredients and preparation method. On average, one serving 190 gramme (190 grams) of Conserve de tomates contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Conserve de tomates have?
The protein content in Conserve de tomates depends on the ingredients exists in it. On average, 190 gramme (190 grams) of Conserve de tomates contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Conserve de tomates, Download Nutribit app for healthier you!
How much sugar does a Conserve de tomates have?
On average, 190 gramme (190 grams) contains about 4.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conserve de tomates.
How Much carbohydrates (carbs) is in Conserve de tomates?
The amount of carbohydrates (carbs) in Conserve de tomates depends on its serving size and preparation. On average, 190 gramme (190 grams) contains about 6.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Conserve de tomates.
How Much Fiber is in Conserve de tomates?
Conserve de tomates contains approximately 3.61 grams of fiber in 190 gramme (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Conserve de tomates for healthier you!
What vitamins and minerals are in a Conserve de tomates?
Vitamins in Conserve de tomates:
Conserve de tomates contains following minerals:
General
Does Conserve de tomates contain caffeine?
Conserve de tomates does not contain any caffeine.
Does Conserve de tomates contain alcohol?
Conserve de tomates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Conserve de tomates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conserve de tomates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Conserve de tomates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Conserve de tomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conserve de tomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Conserve de tomates for free?
Yes! Since Conserve de tomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Conserve de tomates with water tracking feature?
Nutribit automatically calculates the water content of Conserve de tomates and adds it to your daily hydration log. Simply log Conserve de tomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Conserve de tomates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Conserve de tomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Conserve de tomates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Conserve de tomates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Conserve de tomates
Vitamin A in Conserve de tomates supports eye health.
Vitamin A in Conserve de tomates is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Conserve de tomates boosts immune function.
Vitamin A in Conserve de tomates helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Conserve de tomates promotes healthy skin.
Vitamin A in Conserve de tomates supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Conserve de tomates enhances reproductive health.
Vitamin A in Conserve de tomates plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Conserve de tomates supports bone health.
Vitamin A in Conserve de tomates contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Conserve de tomates reduces the risk of certain cancers.
Vitamin A in Conserve de tomates helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Conserve de tomates promotes healthy development during pregnancy.
Vitamin A in Conserve de tomates is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Conserve de tomates maintains healthy mucous membranes.
Vitamin A in Conserve de tomates helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Conserve de tomates improves wound healing.
Vitamin A in Conserve de tomates promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Conserve de tomates may reduce the risk of macular degeneration.
Vitamin A in Conserve de tomates, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 190 gramme Conserve de tomates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.