Trempette blt

Common Food

8.68

% from protein

3.93

% from carbs

3.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 6.4 mg
0.3%

Potassium, K 2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 1.4 UG

Carotene, alpha 0.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 7.5 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Trempette blt Nutrients FAQs

Nutrients

What is the calorie content of Trempette blt?

A typical serving 241.06 gramme (241.06 grams) of Trempette blt contains approximately 761 calories.

You can check the exact calorie content by logging Trempette blt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trempette blt have?

The amount of fat in Trempette blt depends on the ingredients and preparation method. On average, one serving 241.06 gramme (241.06 grams) of Trempette blt contains approximately 74.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trempette blt have?

The protein content in Trempette blt depends on the ingredients exists in it. On average, 241.06 gramme (241.06 grams) of Trempette blt contains approximately 16.55 grams of protein.

Know your exact protein requirement and how much protein you get from Trempette blt, Download Nutribit app for healthier you!

How much sugar does a Trempette blt have?

On average, 241.06 gramme (241.06 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trempette blt.

How Much carbohydrates (carbs) is in Trempette blt?

The amount of carbohydrates (carbs) in Trempette blt depends on its serving size and preparation. On average, 241.06 gramme (241.06 grams) contains about 7.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trempette blt.

How Much Fiber is in Trempette blt?

Trempette blt contains approximately 1.04 grams of fiber in 241.06 gramme (241.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trempette blt for healthier you!

What vitamins and minerals are in a Trempette blt?

Vitamins in Trempette blt:

  • Vitamin A:Trempette blt has 961.6481 IU of Vitamin A.
  • Vitamin B-12:Trempette blt has 0.6513 UG of Vitamin B-12.
  • Vitamin B-6:Trempette blt has 0.3117 mg of Vitamin B-6.
  • Vitamin C:Trempette blt has 10.4725 mg of Vitamin C.
  • Vitamin D:Trempette blt has 11.2298 IU of Vitamin D.
  • Vitamin K:Trempette blt has 3.9429 UG of Vitamin K.

Trempette blt contains following minerals:

  • Trempette blt has 89.4696mg of Calcium.
  • Trempette blt has 1534.2704mg of Sodium, Na.
  • Trempette blt has 472.1861mg of Potassium, K.
  • Trempette blt has 0.906mg of Iron.

General

Does Trempette blt contain caffeine?

Trempette blt does not contain any caffeine.

Does Trempette blt contain alcohol?

Trempette blt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trempette blt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trempette blt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trempette blt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trempette blt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trempette blt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trempette blt for free?

Yes! Since Trempette blt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trempette blt with water tracking feature?

Nutribit automatically calculates the water content of Trempette blt and adds it to your daily hydration log. Simply log Trempette blt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trempette blt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trempette blt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trempette blt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trempette blt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trempette blt

Protein, Vitamin A and Vitamin B-12 in Trempette blt supports bone health.

  • Protein in Trempette blt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Trempette blt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Trempette blt is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Trempette blt supports building and repairing tissues.

Builds and repairs tissues in Trempette blt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trempette blt supports immune function.

Supports immune function in Trempette blt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trempette blt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trempette blt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trempette blt provides energy.

Provides energy in Trempette blt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trempette blt supports muscle growth and strength.

Supports muscle growth and strength in Trempette blt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trempette blt helps in weight management.

Helps in weight management in Trempette blt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trempette blt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trempette blt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trempette blt improves skin, hair, and nails.

Improves skin, hair, and nails in Trempette blt is essential for the health and growth of hair, skin, and nails.

Protein in Trempette blt regulates blood sugar levels.

Regulates blood sugar levels in Trempette blt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Trempette blt supports eye health.

Vitamin A in Trempette blt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Trempette blt boosts immune function.

Vitamin A in Trempette blt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Trempette blt promotes healthy skin.

Vitamin A in Trempette blt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Trempette blt enhances reproductive health.

Vitamin A in Trempette blt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Trempette blt reduces the risk of certain cancers.

Vitamin A in Trempette blt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Trempette blt promotes healthy development during pregnancy.

Vitamin A in Trempette blt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Trempette blt maintains healthy mucous membranes.

Vitamin A in Trempette blt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Trempette blt improves wound healing.

Vitamin A in Trempette blt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Trempette blt may reduce the risk of macular degeneration.

Vitamin A in Trempette blt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Trempette blt supports brain health

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Vitamin B-6 in Trempette blt boosts immune function

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Vitamin B-6 in Trempette blt promotes red blood cell production

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Vitamin B-6 in Trempette blt reduces symptoms of PMS

{{vitamin}} in Trempette blt reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Trempette blt supports heart health

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Vitamin B-6 in Trempette blt aids in protein metabolism

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Vitamin B-6 in Trempette blt improves mood and reduces depression

{{vitamin}} in Trempette blt improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Trempette blt supports healthy pregnancy

{{vitamin}} in Trempette blt supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Trempette blt helps prevent anemia

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Vitamin B-6 in Trempette blt reduces nausea during pregnancy

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Vitamin B-12 in Trempette blt supports red blood cell production

Vitamin B12 in Trempette blt plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Trempette blt boosts energy levels

Vitamin B12 in Trempette blt aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Trempette blt promotes brain health

Vitamin B12 in Trempette blt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Trempette blt aids in DNA synthesis

Vitamin B12 in Trempette blt is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Trempette blt improves mood and mental health

Vitamin B12 in Trempette blt helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Trempette blt maintains healthy skin, hair, and nails

Vitamin B12 in Trempette blt contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Trempette blt prevents birth defects

Vitamin B12 in Trempette blt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Trempette blt reduces risk of macular degeneration

Vitamin B12 in Trempette blt lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Trempette blt supports cardiovascular health

Vitamin B12 in Trempette blt helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Trempette blt supports antioxidant protection.

Antioxidant Protection in Trempette blt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Trempette blt supports thyroid function.

Thyroid Function in Trempette blt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Trempette blt supports immune system health.

Immune System Support in Trempette blt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Trempette blt supports heart health.

Heart Health in Trempette blt helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Trempette blt supports cancer prevention.

Cancer Prevention in Trempette blt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Trempette blt supports cognitive function.

Cognitive Function in Trempette blt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Trempette blt supports skin health.

Skin Health in Trempette blt helps protect the skin from UV damage and supports wound healing.

Selenium in Trempette blt supports reproductive health.

Reproductive Health in Trempette blt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Trempette blt provides anti-inflammatory effects.

Anti-Inflammatory Effects in Trempette blt helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Trempette blt supports fluid balance.

Maintains Fluid Balance in Trempette blt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Trempette blt supports nerve function.

Supports Nerve Function in Trempette blt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Trempette blt helps regulate blood pressure.

Regulates Blood Pressure in Trempette blt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Trempette blt supports muscle function.

Aids Muscle Function in Trempette blt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Trempette blt aids nutrient absorption.

Improves Nutrient Absorption in Trempette blt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Trempette blt helps balance pH levels.

Balances pH Levels in Trempette blt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Trempette blt supports bone health.

Supports Bone Health in Trempette blt helps retain calcium and prevent the loss of bone density over time.

Zinc in Trempette blt boosts immune system

Boosts Immune System in Trempette blt is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Trempette blt promotes wound healing

Promotes Wound Healing in Trempette blt plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Trempette blt supports growth and development

Supports Growth and Development in Trempette blt is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Trempette blt improves skin health

Improves Skin Health in Trempette blt helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Trempette blt enhances brain function

Enhances Brain Function in Trempette blt is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Trempette blt regulates hormonal balance

Regulates Hormonal Balance in Trempette blt helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Trempette blt supports healthy vision

Supports Healthy Vision in Trempette blt is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Trempette blt improves digestive health

Improves Digestive Health in Trempette blt supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Trempette blt maintains healthy reproductive function

Maintains Healthy Reproductive Function in Trempette blt plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Trempette blt reduces inflammation

Reduces Inflammation in Trempette blt has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 761 calories?

The amount of exercise required to burn off 241.06 gramme Trempette blt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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