Casserole de bœuf et de pain
Common Food
32.97
% from protein36.35
% from carbs36.35
% from fatNutrition Facts
More items Like Casserole de bœuf et de pain
Casserole de pain grillé
Common Food
Casserole de pain doré
Common Food
Casserole de nouilles au bœuf
Common Food
Casserole de brocoli et fromage
Common Food
Casserole de fromage et nouilles
Common Food
Casserole de poulet et riz
Common Food
Casserole de saucisses et doeufs
Common Food
Casserole de saucisses et dœufs
Common Food
Casserole de brocoli et de fromage
Common Food
Casserole de fromage et de nouilles
Common Food
Casserole de poulet et de farce
Common Food
Casserole de poulet et de fromage
Common Food
Casserole de poulet et de riz
Common Food
Sauté de bœuf et crevettes
Common Food
Soupe de bœuf et de tomates
Common Food
Sauté de bœuf et de crevettes
Common Food
Burger de dinde et de bœuf
Common Food
Bologne de bœuf et de porc
Common Food
Pain et beurre
Common Food
Casserole dagneau et de pommes de terre
Common Food
Casserole daubergines de lentilles et de quinoa
Common Food
Casserole de brocoli et de chou fleur
Common Food
Casserole de patates douces et de guimauve
Common Food
Casserole de bœuf et de pain Nutrients FAQs
Nutrients
- Vitamin A:Casserole de bœuf et de pain has 170.7277 IU of Vitamin A.
- Vitamin B-12:Casserole de bœuf et de pain has 1.9968 UG of Vitamin B-12.
- Vitamin B-6:Casserole de bœuf et de pain has 0.4044 mg of Vitamin B-6.
- Vitamin C:Casserole de bœuf et de pain has 1.4614 mg of Vitamin C.
- Vitamin D:Casserole de bœuf et de pain has 0.6671 IU of Vitamin D.
- Casserole de bœuf et de pain has 214.4979mg of Calcium.
- Casserole de bœuf et de pain has 1226.8341mg of Sodium, Na.
- Casserole de bœuf et de pain has 610.2464mg of Potassium, K.
- Casserole de bœuf et de pain has 3.2704mg of Iron.
What is the calorie content of Casserole de bœuf et de pain?
A typical serving 250.36 gramme (250.36 grams) of Casserole de bœuf et de pain contains approximately 510 calories.
You can check the exact calorie content by logging Casserole de bœuf et de pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casserole de bœuf et de pain have?
The amount of fat in Casserole de bœuf et de pain depends on the ingredients and preparation method. On average, one serving 250.36 gramme (250.36 grams) of Casserole de bœuf et de pain contains approximately 17.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casserole de bœuf et de pain have?
The protein content in Casserole de bœuf et de pain depends on the ingredients exists in it. On average, 250.36 gramme (250.36 grams) of Casserole de bœuf et de pain contains approximately 41.21 grams of protein.
Know your exact protein requirement and how much protein you get from Casserole de bœuf et de pain, Download Nutribit app for healthier you!
How much sugar does a Casserole de bœuf et de pain have?
On average, 250.36 gramme (250.36 grams) contains about 5.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole de bœuf et de pain.
How Much carbohydrates (carbs) is in Casserole de bœuf et de pain?
The amount of carbohydrates (carbs) in Casserole de bœuf et de pain depends on its serving size and preparation. On average, 250.36 gramme (250.36 grams) contains about 45.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casserole de bœuf et de pain.
How Much Fiber is in Casserole de bœuf et de pain?
Casserole de bœuf et de pain contains approximately 1.86 grams of fiber in 250.36 gramme (250.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole de bœuf et de pain for healthier you!
What vitamins and minerals are in a Casserole de bœuf et de pain?
Vitamins in Casserole de bœuf et de pain:
Casserole de bœuf et de pain contains following minerals:
General
Does Casserole de bœuf et de pain contain caffeine?
Casserole de bœuf et de pain does not contain any caffeine.
Does Casserole de bœuf et de pain contain alcohol?
Casserole de bœuf et de pain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casserole de bœuf et de pain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole de bœuf et de pain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casserole de bœuf et de pain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casserole de bœuf et de pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole de bœuf et de pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casserole de bœuf et de pain for free?
Yes! Since Casserole de bœuf et de pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casserole de bœuf et de pain with water tracking feature?
Nutribit automatically calculates the water content of Casserole de bœuf et de pain and adds it to your daily hydration log. Simply log Casserole de bœuf et de pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casserole de bœuf et de pain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casserole de bœuf et de pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casserole de bœuf et de pain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casserole de bœuf et de pain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casserole de bœuf et de pain
Protein and Vitamin B-12 in Casserole de bœuf et de pain supports bone health.
Protein in Casserole de bœuf et de pain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Casserole de bœuf et de pain is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Casserole de bœuf et de pain supports heart health.
Calcium in Casserole de bœuf et de pain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Casserole de bœuf et de pain helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Casserole de bœuf et de pain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Casserole de bœuf et de pain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Casserole de bœuf et de pain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Casserole de bœuf et de pain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Casserole de bœuf et de pain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Casserole de bœuf et de pain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Casserole de bœuf et de pain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Casserole de bœuf et de pain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Casserole de bœuf et de pain aids weight management by helping you feel full longer.
Fiber-rich carbs from Casserole de bœuf et de pain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Casserole de bœuf et de pain enhances brain function and helps improve memory and focus.
Glucose from Casserole de bœuf et de pain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Casserole de bœuf et de pain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Casserole de bœuf et de pain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Casserole de bœuf et de pain promotes gut health by feeding beneficial gut bacteria.
Fiber in Casserole de bœuf et de pain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Casserole de bœuf et de pain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Casserole de bœuf et de pain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Casserole de bœuf et de pain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Casserole de bœuf et de pain, help regulate blood pressure and reduce hypertension risk.
Protein in Casserole de bœuf et de pain supports building and repairing tissues.
Builds and repairs tissues in Casserole de bœuf et de pain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Casserole de bœuf et de pain supports immune function.
Supports immune function in Casserole de bœuf et de pain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Casserole de bœuf et de pain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Casserole de bœuf et de pain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Casserole de bœuf et de pain provides energy.
Provides energy in Casserole de bœuf et de pain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Casserole de bœuf et de pain supports muscle growth and strength.
Supports muscle growth and strength in Casserole de bœuf et de pain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Casserole de bœuf et de pain helps in weight management.
Helps in weight management in Casserole de bœuf et de pain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Casserole de bœuf et de pain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Casserole de bœuf et de pain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Casserole de bœuf et de pain improves skin, hair, and nails.
Improves skin, hair, and nails in Casserole de bœuf et de pain is essential for the health and growth of hair, skin, and nails.
Protein in Casserole de bœuf et de pain regulates blood sugar levels.
Regulates blood sugar levels in Casserole de bœuf et de pain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Casserole de bœuf et de pain supports brain health
{{vitamin}} in Casserole de bœuf et de pain supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Casserole de bœuf et de pain boosts immune function
{{vitamin}} in Casserole de bœuf et de pain boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Casserole de bœuf et de pain promotes red blood cell production
{{vitamin}} in Casserole de bœuf et de pain promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Casserole de bœuf et de pain reduces symptoms of PMS
{{vitamin}} in Casserole de bœuf et de pain reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Casserole de bœuf et de pain supports heart health
{{vitamin}} in Casserole de bœuf et de pain supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Casserole de bœuf et de pain aids in protein metabolism
{{vitamin}} in Casserole de bœuf et de pain aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Casserole de bœuf et de pain improves mood and reduces depression
{{vitamin}} in Casserole de bœuf et de pain improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Casserole de bœuf et de pain supports healthy pregnancy
{{vitamin}} in Casserole de bœuf et de pain supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Casserole de bœuf et de pain helps prevent anemia
{{vitamin}} in Casserole de bœuf et de pain helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Casserole de bœuf et de pain reduces nausea during pregnancy
{{vitamin}} in Casserole de bœuf et de pain reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Casserole de bœuf et de pain supports DNA synthesis.
Vitamin B9 in Casserole de bœuf et de pain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Casserole de bœuf et de pain promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Casserole de bœuf et de pain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Casserole de bœuf et de pain helps prevent anemia.
Folate in Casserole de bœuf et de pain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Casserole de bœuf et de pain supports heart health.
Vitamin B9 in Casserole de bœuf et de pain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Casserole de bœuf et de pain improves brain function.
Folate in Casserole de bœuf et de pain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Casserole de bœuf et de pain boosts immune function.
Adequate Boosts Immune Function in Casserole de bœuf et de pain supports immune function by helping in the production of white blood cells.
Folate in Casserole de bœuf et de pain promotes healthy skin and hair.
Vitamin B9 in Casserole de bœuf et de pain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Casserole de bœuf et de pain regulates mood and mental health.
Folate in Casserole de bœuf et de pain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Casserole de bœuf et de pain supports digestive health.
Folate in Casserole de bœuf et de pain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Casserole de bœuf et de pain supports red blood cell production
Vitamin B12 in Casserole de bœuf et de pain plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Casserole de bœuf et de pain boosts energy levels
Vitamin B12 in Casserole de bœuf et de pain aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Casserole de bœuf et de pain promotes brain health
Vitamin B12 in Casserole de bœuf et de pain supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Casserole de bœuf et de pain aids in DNA synthesis
Vitamin B12 in Casserole de bœuf et de pain is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Casserole de bœuf et de pain improves mood and mental health
Vitamin B12 in Casserole de bœuf et de pain helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Casserole de bœuf et de pain maintains healthy skin, hair, and nails
Vitamin B12 in Casserole de bœuf et de pain contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Casserole de bœuf et de pain prevents birth defects
Vitamin B12 in Casserole de bœuf et de pain during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Casserole de bœuf et de pain reduces risk of macular degeneration
Vitamin B12 in Casserole de bœuf et de pain lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Casserole de bœuf et de pain supports cardiovascular health
Vitamin B12 in Casserole de bœuf et de pain helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Casserole de bœuf et de pain supports bone health.
Calcium in Casserole de bœuf et de pain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Casserole de bœuf et de pain supports muscle function.
Calcium in Casserole de bœuf et de pain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Casserole de bœuf et de pain supports nerve transmission.
Calcium in Casserole de bœuf et de pain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Casserole de bœuf et de pain supports blood clotting.
Calcium in Casserole de bœuf et de pain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Casserole de bœuf et de pain supports hormonal secretion.
Calcium in Casserole de bœuf et de pain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Casserole de bœuf et de pain supports weight management.
Calcium in Casserole de bœuf et de pain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Casserole de bœuf et de pain supports dental health.
Calcium in Casserole de bœuf et de pain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Casserole de bœuf et de pain supports blood pressure regulation.
Calcium in Casserole de bœuf et de pain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Casserole de bœuf et de pain supports antioxidant protection.
Antioxidant Protection in Casserole de bœuf et de pain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Casserole de bœuf et de pain supports thyroid function.
Thyroid Function in Casserole de bœuf et de pain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Casserole de bœuf et de pain supports immune system health.
Immune System Support in Casserole de bœuf et de pain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Casserole de bœuf et de pain supports cancer prevention.
Cancer Prevention in Casserole de bœuf et de pain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Casserole de bœuf et de pain supports cognitive function.
Cognitive Function in Casserole de bœuf et de pain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Casserole de bœuf et de pain supports skin health.
Skin Health in Casserole de bœuf et de pain helps protect the skin from UV damage and supports wound healing.
Selenium in Casserole de bœuf et de pain supports reproductive health.
Reproductive Health in Casserole de bœuf et de pain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Casserole de bœuf et de pain provides anti-inflammatory effects.
Anti-Inflammatory Effects in Casserole de bœuf et de pain helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Casserole de bœuf et de pain supports fluid balance.
Maintains Fluid Balance in Casserole de bœuf et de pain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Casserole de bœuf et de pain supports nerve function.
Supports Nerve Function in Casserole de bœuf et de pain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Casserole de bœuf et de pain helps regulate blood pressure.
Regulates Blood Pressure in Casserole de bœuf et de pain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Casserole de bœuf et de pain supports muscle function.
Aids Muscle Function in Casserole de bœuf et de pain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Casserole de bœuf et de pain aids nutrient absorption.
Improves Nutrient Absorption in Casserole de bœuf et de pain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Casserole de bœuf et de pain helps balance pH levels.
Balances pH Levels in Casserole de bœuf et de pain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Casserole de bœuf et de pain supports bone health.
Supports Bone Health in Casserole de bœuf et de pain helps retain calcium and prevent the loss of bone density over time.
Zinc in Casserole de bœuf et de pain boosts immune system
Boosts Immune System in Casserole de bœuf et de pain is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Casserole de bœuf et de pain promotes wound healing
Promotes Wound Healing in Casserole de bœuf et de pain plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Casserole de bœuf et de pain supports growth and development
Supports Growth and Development in Casserole de bœuf et de pain is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Casserole de bœuf et de pain improves skin health
Improves Skin Health in Casserole de bœuf et de pain helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Casserole de bœuf et de pain enhances brain function
Enhances Brain Function in Casserole de bœuf et de pain is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Casserole de bœuf et de pain regulates hormonal balance
Regulates Hormonal Balance in Casserole de bœuf et de pain helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Casserole de bœuf et de pain supports healthy vision
Supports Healthy Vision in Casserole de bœuf et de pain is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Casserole de bœuf et de pain improves digestive health
Improves Digestive Health in Casserole de bœuf et de pain supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Casserole de bœuf et de pain maintains healthy reproductive function
Maintains Healthy Reproductive Function in Casserole de bœuf et de pain plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Casserole de bœuf et de pain reduces inflammation
Reduces Inflammation in Casserole de bœuf et de pain has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 510 calories?
The amount of exercise required to burn off 250.36 gramme Casserole de bœuf et de pain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.