Oeufs chinois braisés à la sauce soja
Common Food
30.07
% from protein17.96
% from carbs17.96
% from fatNutrition Facts
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Oeufs chinois braisés à la sauce soja Nutrients FAQs
Nutrients
- Vitamin A:Oeufs chinois braisés à la sauce soja has 264.457 IU of Vitamin A.
- Vitamin B-12:Oeufs chinois braisés à la sauce soja has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Oeufs chinois braisés à la sauce soja has 0.0757 mg of Vitamin B-6.
- Vitamin C:Oeufs chinois braisés à la sauce soja has 0.0914 mg of Vitamin C.
- Vitamin D:Oeufs chinois braisés à la sauce soja has 43.5 IU of Vitamin D.
- Oeufs chinois braisés à la sauce soja has 42.339mg of Calcium.
- Oeufs chinois braisés à la sauce soja has 1082.993mg of Sodium, Na.
- Oeufs chinois braisés à la sauce soja has 106.447mg of Potassium, K.
- Oeufs chinois braisés à la sauce soja has 0.8992mg of Iron.
What is the calorie content of Oeufs chinois braisés à la sauce soja?
A typical serving 63.1 gramme (63.1 grams) of Oeufs chinois braisés à la sauce soja contains approximately 94 calories.
You can check the exact calorie content by logging Oeufs chinois braisés à la sauce soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oeufs chinois braisés à la sauce soja have?
The amount of fat in Oeufs chinois braisés à la sauce soja depends on the ingredients and preparation method. On average, one serving 63.1 gramme (63.1 grams) of Oeufs chinois braisés à la sauce soja contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oeufs chinois braisés à la sauce soja have?
The protein content in Oeufs chinois braisés à la sauce soja depends on the ingredients exists in it. On average, 63.1 gramme (63.1 grams) of Oeufs chinois braisés à la sauce soja contains approximately 7.03 grams of protein.
Know your exact protein requirement and how much protein you get from Oeufs chinois braisés à la sauce soja, Download Nutribit app for healthier you!
How much sugar does a Oeufs chinois braisés à la sauce soja have?
On average, 63.1 gramme (63.1 grams) contains about 2.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oeufs chinois braisés à la sauce soja.
How Much carbohydrates (carbs) is in Oeufs chinois braisés à la sauce soja?
The amount of carbohydrates (carbs) in Oeufs chinois braisés à la sauce soja depends on its serving size and preparation. On average, 63.1 gramme (63.1 grams) contains about 4.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oeufs chinois braisés à la sauce soja.
How Much Fiber is in Oeufs chinois braisés à la sauce soja?
Oeufs chinois braisés à la sauce soja contains approximately 0.78 grams of fiber in 63.1 gramme (63.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oeufs chinois braisés à la sauce soja for healthier you!
What vitamins and minerals are in a Oeufs chinois braisés à la sauce soja?
Vitamins in Oeufs chinois braisés à la sauce soja:
Oeufs chinois braisés à la sauce soja contains following minerals:
General
Does Oeufs chinois braisés à la sauce soja contain caffeine?
Oeufs chinois braisés à la sauce soja does not contain any caffeine.
Does Oeufs chinois braisés à la sauce soja contain alcohol?
Oeufs chinois braisés à la sauce soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oeufs chinois braisés à la sauce soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oeufs chinois braisés à la sauce soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oeufs chinois braisés à la sauce soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oeufs chinois braisés à la sauce soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oeufs chinois braisés à la sauce soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oeufs chinois braisés à la sauce soja for free?
Yes! Since Oeufs chinois braisés à la sauce soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oeufs chinois braisés à la sauce soja with water tracking feature?
Nutribit automatically calculates the water content of Oeufs chinois braisés à la sauce soja and adds it to your daily hydration log. Simply log Oeufs chinois braisés à la sauce soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oeufs chinois braisés à la sauce soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oeufs chinois braisés à la sauce soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oeufs chinois braisés à la sauce soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oeufs chinois braisés à la sauce soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oeufs chinois braisés à la sauce soja
Vitamin B-12 in Oeufs chinois braisés à la sauce soja supports red blood cell production
Vitamin B12 in Oeufs chinois braisés à la sauce soja plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja boosts energy levels
Vitamin B12 in Oeufs chinois braisés à la sauce soja aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja promotes brain health
Vitamin B12 in Oeufs chinois braisés à la sauce soja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja aids in DNA synthesis
Vitamin B12 in Oeufs chinois braisés à la sauce soja is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja improves mood and mental health
Vitamin B12 in Oeufs chinois braisés à la sauce soja helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja supports bone health
Vitamin B12 in Oeufs chinois braisés à la sauce soja is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja maintains healthy skin, hair, and nails
Vitamin B12 in Oeufs chinois braisés à la sauce soja contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja prevents birth defects
Vitamin B12 in Oeufs chinois braisés à la sauce soja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja reduces risk of macular degeneration
Vitamin B12 in Oeufs chinois braisés à la sauce soja lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Oeufs chinois braisés à la sauce soja supports cardiovascular health
Vitamin B12 in Oeufs chinois braisés à la sauce soja helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Oeufs chinois braisés à la sauce soja supports antioxidant protection.
Antioxidant Protection in Oeufs chinois braisés à la sauce soja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Oeufs chinois braisés à la sauce soja supports thyroid function.
Thyroid Function in Oeufs chinois braisés à la sauce soja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Oeufs chinois braisés à la sauce soja supports immune system health.
Immune System Support in Oeufs chinois braisés à la sauce soja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Oeufs chinois braisés à la sauce soja supports heart health.
Heart Health in Oeufs chinois braisés à la sauce soja helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Oeufs chinois braisés à la sauce soja supports cancer prevention.
Cancer Prevention in Oeufs chinois braisés à la sauce soja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Oeufs chinois braisés à la sauce soja supports cognitive function.
Cognitive Function in Oeufs chinois braisés à la sauce soja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Oeufs chinois braisés à la sauce soja supports skin health.
Skin Health in Oeufs chinois braisés à la sauce soja helps protect the skin from UV damage and supports wound healing.
Selenium in Oeufs chinois braisés à la sauce soja supports reproductive health.
Reproductive Health in Oeufs chinois braisés à la sauce soja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Oeufs chinois braisés à la sauce soja provides anti-inflammatory effects.
Anti-Inflammatory Effects in Oeufs chinois braisés à la sauce soja helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Oeufs chinois braisés à la sauce soja supports fluid balance.
Maintains Fluid Balance in Oeufs chinois braisés à la sauce soja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oeufs chinois braisés à la sauce soja supports nerve function.
Supports Nerve Function in Oeufs chinois braisés à la sauce soja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oeufs chinois braisés à la sauce soja helps regulate blood pressure.
Regulates Blood Pressure in Oeufs chinois braisés à la sauce soja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oeufs chinois braisés à la sauce soja supports muscle function.
Aids Muscle Function in Oeufs chinois braisés à la sauce soja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oeufs chinois braisés à la sauce soja aids nutrient absorption.
Improves Nutrient Absorption in Oeufs chinois braisés à la sauce soja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oeufs chinois braisés à la sauce soja helps balance pH levels.
Balances pH Levels in Oeufs chinois braisés à la sauce soja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oeufs chinois braisés à la sauce soja supports bone health.
Supports Bone Health in Oeufs chinois braisés à la sauce soja helps retain calcium and prevent the loss of bone density over time.
How to burn 94 calories?
The amount of exercise required to burn off 63.1 gramme Oeufs chinois braisés à la sauce soja
Set Your Weight
3,033 steps
Average 2.3 ft stride
26 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
22 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.