Lait de soja à la vanille
Common Food
25.12
% from protein41.91
% from carbs41.91
% from fatNutrition Facts
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Lait de soja à la vanille Nutrients FAQs
Nutrients
- Vitamin A:Lait de soja à la vanille has 500.58 IU of Vitamin A.
- Vitamin B-12:Lait de soja à la vanille has 2.9889 UG of Vitamin B-12.
- Vitamin D:Lait de soja à la vanille has 119.07 IU of Vitamin D.
- Lait de soja à la vanille has 298.89mg of Calcium.
- Lait de soja à la vanille has 94.77mg of Sodium, Na.
- Lait de soja à la vanille has 298.89mg of Potassium, K.
- Lait de soja à la vanille has 1.0692mg of Iron.
What is the calorie content of Lait de soja à la vanille?
A typical serving 243 gramme (243 grams) of Lait de soja à la vanille contains approximately 100 calories.
You can check the exact calorie content by logging Lait de soja à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait de soja à la vanille have?
The amount of fat in Lait de soja à la vanille depends on the ingredients and preparation method. On average, one serving 243 gramme (243 grams) of Lait de soja à la vanille contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait de soja à la vanille have?
The protein content in Lait de soja à la vanille depends on the ingredients exists in it. On average, 243 gramme (243 grams) of Lait de soja à la vanille contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lait de soja à la vanille, Download Nutribit app for healthier you!
How much sugar does a Lait de soja à la vanille have?
On average, 243 gramme (243 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait de soja à la vanille.
How Much carbohydrates (carbs) is in Lait de soja à la vanille?
The amount of carbohydrates (carbs) in Lait de soja à la vanille depends on its serving size and preparation. On average, 243 gramme (243 grams) contains about 10.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait de soja à la vanille.
How Much Fiber is in Lait de soja à la vanille?
Lait de soja à la vanille contains approximately 0.97 grams of fiber in 243 gramme (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait de soja à la vanille for healthier you!
What vitamins and minerals are in a Lait de soja à la vanille?
Vitamins in Lait de soja à la vanille:
Lait de soja à la vanille contains following minerals:
General
Does Lait de soja à la vanille contain caffeine?
Lait de soja à la vanille does not contain any caffeine.
Does Lait de soja à la vanille contain alcohol?
Lait de soja à la vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait de soja à la vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait de soja à la vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait de soja à la vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait de soja à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait de soja à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait de soja à la vanille for free?
Yes! Since Lait de soja à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait de soja à la vanille with water tracking feature?
Nutribit automatically calculates the water content of Lait de soja à la vanille and adds it to your daily hydration log. Simply log Lait de soja à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait de soja à la vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait de soja à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait de soja à la vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait de soja à la vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait de soja à la vanille
Vitamin B-12 in Lait de soja à la vanille supports red blood cell production
Vitamin B12 in Lait de soja à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait de soja à la vanille boosts energy levels
Vitamin B12 in Lait de soja à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait de soja à la vanille promotes brain health
Vitamin B12 in Lait de soja à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait de soja à la vanille aids in DNA synthesis
Vitamin B12 in Lait de soja à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait de soja à la vanille improves mood and mental health
Vitamin B12 in Lait de soja à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait de soja à la vanille supports bone health
Vitamin B12 in Lait de soja à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Lait de soja à la vanille maintains healthy skin, hair, and nails
Vitamin B12 in Lait de soja à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait de soja à la vanille prevents birth defects
Vitamin B12 in Lait de soja à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait de soja à la vanille reduces risk of macular degeneration
Vitamin B12 in Lait de soja à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait de soja à la vanille supports cardiovascular health
Vitamin B12 in Lait de soja à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lait de soja à la vanille supports bone health.
Calcium in Lait de soja à la vanille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait de soja à la vanille supports muscle function.
Calcium in Lait de soja à la vanille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait de soja à la vanille supports heart health.
Calcium in Lait de soja à la vanille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait de soja à la vanille supports nerve transmission.
Calcium in Lait de soja à la vanille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait de soja à la vanille supports blood clotting.
Calcium in Lait de soja à la vanille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait de soja à la vanille supports hormonal secretion.
Calcium in Lait de soja à la vanille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait de soja à la vanille supports weight management.
Calcium in Lait de soja à la vanille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait de soja à la vanille supports dental health.
Calcium in Lait de soja à la vanille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait de soja à la vanille supports blood pressure regulation.
Calcium in Lait de soja à la vanille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 243 gramme Lait de soja à la vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.