Agnello allo spiedo

Common Food

26.57

% from protein

23.9

% from carbs

23.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g(390g)
Amount per serving
Calories
722.8
% Daily value*

Total Fat 39.4 g
60.5%

Saturated 15.6 g
77.8%

Polyunsaturated 3.1 g

Monounsaturated 17.2 g

Cholesterol 162.9 mg
54.3%

Sodium, Na 1839.7 mg
80%

Potassium, K 898.3 mg
19.1%

Total Carbohydrates 42.7 g
15.5%

Fiber 3.4 g
12.2%

Sugars 6.8 g
13.5%

Starch 0 g

Protein 47.5 g
95%

Water 253.8 g

Vitamin A 529.8 IU

Retinol 23.3 UG

Vitamin A, RAE 45.8 UG

Carotene, beta 160.1 UG

Carotene, alpha 30.6 UG

Vitamin E 1.3 mg

Vitamin D 5.3 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 5.7 UG

Lycopene 729.9 UG

Lutein + zeaxanthin 81.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.2 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 13.4 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.4 mg

Folate 118.8 UG

Folic acid 46.5 UG

Folate, food 72.3 UG

Folate, DFE 151.3 UG

Vitamin B-12 4.3 UG

Choline, total 168.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.9 UG

Calcium 231.1 mg

Iron 5.4 mg

Magnesium 76.2 mg

Phosphorus, P 473.9 mg

Zinc 8.5 mg

Copper 0.4 mg

Fluoride, F 8.1 UG

Manganese, Mn 0.6 mg

Selenium 61 UG

Ash 7.6 g

Sucrose 0.5 g

Glucose 1.4 g

Fructose 1.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3024.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.5 g

SFA 16:0 7.9 g

SFA 18:0 4.4 g

SFA 20:0 0 g

MUFA 18:1 15.9 g

PUFA 18:2 2.5 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 20.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 19.1 mg

Tryptophan 0.5 g

Threonine 1.9 g

Isoleucine 2.2 g

Leucine 3.7 g

Lysine 3.8 g

Methionine 1.2 g

Cystine 0.6 g

Phenylalanine 2 g

Tyrosine 1.6 g

Valine 2.5 g

Arginine 2.6 g

Histidine 1.4 g

Alanine 2.6 g

Aspartic acid 3.9 g

Glutamic acid 8.1 g

Glycine 2.1 g

Proline 2.5 g

Serine 1.9 g

Hydroxyproline 0 g

Agnello allo spiedo Nutrients FAQs

Nutrients

What is the calorie content of Agnello allo spiedo?

A typical serving 1 panino (390 grams) of Agnello allo spiedo contains approximately 723 calories.

You can check the exact calorie content by logging Agnello allo spiedo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Agnello allo spiedo have?

The amount of fat in Agnello allo spiedo depends on the ingredients and preparation method. On average, one serving 1 panino (390 grams) of Agnello allo spiedo contains approximately 39.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Agnello allo spiedo have?

The protein content in Agnello allo spiedo depends on the ingredients exists in it. On average, 1 panino (390 grams) of Agnello allo spiedo contains approximately 47.5 grams of protein.

Know your exact protein requirement and how much protein you get from Agnello allo spiedo, Download Nutribit app for healthier you!

How much sugar does a Agnello allo spiedo have?

On average, 1 panino (390 grams) contains about 6.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Agnello allo spiedo.

How Much carbohydrates (carbs) is in Agnello allo spiedo?

The amount of carbohydrates (carbs) in Agnello allo spiedo depends on its serving size and preparation. On average, 1 panino (390 grams) contains about 42.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Agnello allo spiedo.

How Much Fiber is in Agnello allo spiedo?

Agnello allo spiedo contains approximately 3.42 grams of fiber in 1 panino (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Agnello allo spiedo for healthier you!

What vitamins and minerals are in a Agnello allo spiedo?

Vitamins in Agnello allo spiedo:

  • Vitamin A:Agnello allo spiedo has 529.7999 IU of Vitamin A.
  • Vitamin B-12:Agnello allo spiedo has 4.3427 UG of Vitamin B-12.
  • Vitamin B-6:Agnello allo spiedo has 0.441 mg of Vitamin B-6.
  • Vitamin C:Agnello allo spiedo has 14.1873 mg of Vitamin C.
  • Vitamin D:Agnello allo spiedo has 5.2877 IU of Vitamin D.

Agnello allo spiedo contains following minerals:

  • Agnello allo spiedo has 231.1053mg of Calcium.
  • Agnello allo spiedo has 1839.6752mg of Sodium, Na.
  • Agnello allo spiedo has 898.3037mg of Potassium, K.
  • Agnello allo spiedo has 5.396mg of Iron.

General

Does Agnello allo spiedo contain caffeine?

Agnello allo spiedo does not contain any caffeine.

Does Agnello allo spiedo contain alcohol?

Agnello allo spiedo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Agnello allo spiedo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Agnello allo spiedo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Agnello allo spiedo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Agnello allo spiedo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Agnello allo spiedo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Agnello allo spiedo for free?

Yes! Since Agnello allo spiedo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Agnello allo spiedo with water tracking feature?

Nutribit automatically calculates the water content of Agnello allo spiedo and adds it to your daily hydration log. Simply log Agnello allo spiedo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Agnello allo spiedo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Agnello allo spiedo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Agnello allo spiedo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Agnello allo spiedo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Agnello allo spiedo

Protein and Vitamin B-12 in Agnello allo spiedo supports bone health.

  • Protein in Agnello allo spiedo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Agnello allo spiedo is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Agnello allo spiedo supports heart health.

  • Vitamin B9 in Agnello allo spiedo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Agnello allo spiedo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Agnello allo spiedo supports bone health.

  • Calcium in Agnello allo spiedo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Agnello allo spiedo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Agnello allo spiedo supports muscle function.

  • Calcium in Agnello allo spiedo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Agnello allo spiedo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Agnello allo spiedo supports heart health.

  • Calcium in Agnello allo spiedo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Agnello allo spiedo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Agnello allo spiedo supports bone health.

  • Magnesium in Agnello allo spiedo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Agnello allo spiedo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Agnello allo spiedo aids muscle function.

  • Magnesium in Agnello allo spiedo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Agnello allo spiedo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Agnello allo spiedo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Agnello allo spiedo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Agnello allo spiedo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Agnello allo spiedo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Agnello allo spiedo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Agnello allo spiedo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Agnello allo spiedo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Agnello allo spiedo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Agnello allo spiedo aids weight management by helping you feel full longer.

Fiber-rich carbs from Agnello allo spiedo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Agnello allo spiedo enhances brain function and helps improve memory and focus.

Glucose from Agnello allo spiedo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Agnello allo spiedo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Agnello allo spiedo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Agnello allo spiedo promotes gut health by feeding beneficial gut bacteria.

Fiber in Agnello allo spiedo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Agnello allo spiedo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Agnello allo spiedo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Agnello allo spiedo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Agnello allo spiedo, help regulate blood pressure and reduce hypertension risk.

Protein in Agnello allo spiedo supports building and repairing tissues.

Builds and repairs tissues in Agnello allo spiedo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Agnello allo spiedo supports immune function.

Supports immune function in Agnello allo spiedo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Agnello allo spiedo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Agnello allo spiedo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Agnello allo spiedo provides energy.

Provides energy in Agnello allo spiedo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Agnello allo spiedo supports muscle growth and strength.

Supports muscle growth and strength in Agnello allo spiedo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Agnello allo spiedo helps in weight management.

Helps in weight management in Agnello allo spiedo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Agnello allo spiedo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Agnello allo spiedo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Agnello allo spiedo improves skin, hair, and nails.

Improves skin, hair, and nails in Agnello allo spiedo is essential for the health and growth of hair, skin, and nails.

Protein in Agnello allo spiedo regulates blood sugar levels.

Regulates blood sugar levels in Agnello allo spiedo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Agnello allo spiedo supports brain health

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Vitamin B-6 in Agnello allo spiedo boosts immune function

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Vitamin B-6 in Agnello allo spiedo promotes red blood cell production

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Vitamin B-6 in Agnello allo spiedo reduces symptoms of PMS

{{vitamin}} in Agnello allo spiedo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Agnello allo spiedo supports heart health

{{vitamin}} in Agnello allo spiedo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Agnello allo spiedo aids in protein metabolism

{{vitamin}} in Agnello allo spiedo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Agnello allo spiedo improves mood and reduces depression

{{vitamin}} in Agnello allo spiedo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Agnello allo spiedo supports healthy pregnancy

{{vitamin}} in Agnello allo spiedo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Agnello allo spiedo helps prevent anemia

{{vitamin}} in Agnello allo spiedo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Agnello allo spiedo reduces nausea during pregnancy

{{vitamin}} in Agnello allo spiedo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Agnello allo spiedo supports DNA synthesis.

Vitamin B9 in Agnello allo spiedo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Agnello allo spiedo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Agnello allo spiedo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Agnello allo spiedo helps prevent anemia.

Folate in Agnello allo spiedo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Agnello allo spiedo improves brain function.

Folate in Agnello allo spiedo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Agnello allo spiedo boosts immune function.

Adequate Boosts Immune Function in Agnello allo spiedo supports immune function by helping in the production of white blood cells.

Folate in Agnello allo spiedo promotes healthy skin and hair.

Vitamin B9 in Agnello allo spiedo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Agnello allo spiedo regulates mood and mental health.

Folate in Agnello allo spiedo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Agnello allo spiedo supports digestive health.

Folate in Agnello allo spiedo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Agnello allo spiedo supports red blood cell production

Vitamin B12 in Agnello allo spiedo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Agnello allo spiedo boosts energy levels

Vitamin B12 in Agnello allo spiedo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Agnello allo spiedo promotes brain health

Vitamin B12 in Agnello allo spiedo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Agnello allo spiedo aids in DNA synthesis

Vitamin B12 in Agnello allo spiedo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Agnello allo spiedo improves mood and mental health

Vitamin B12 in Agnello allo spiedo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Agnello allo spiedo maintains healthy skin, hair, and nails

Vitamin B12 in Agnello allo spiedo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Agnello allo spiedo prevents birth defects

Vitamin B12 in Agnello allo spiedo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Agnello allo spiedo reduces risk of macular degeneration

Vitamin B12 in Agnello allo spiedo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Agnello allo spiedo supports cardiovascular health

Vitamin B12 in Agnello allo spiedo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Agnello allo spiedo supports nerve transmission.

Calcium in Agnello allo spiedo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Agnello allo spiedo supports blood clotting.

Calcium in Agnello allo spiedo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Agnello allo spiedo supports hormonal secretion.

Calcium in Agnello allo spiedo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Agnello allo spiedo supports weight management.

Calcium in Agnello allo spiedo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Agnello allo spiedo supports dental health.

Calcium in Agnello allo spiedo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Agnello allo spiedo supports blood pressure regulation.

Calcium in Agnello allo spiedo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Agnello allo spiedo supports antioxidant protection.

Antioxidant Protection in Agnello allo spiedo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Agnello allo spiedo supports thyroid function.

Thyroid Function in Agnello allo spiedo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Agnello allo spiedo supports immune system health.

Immune System Support in Agnello allo spiedo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Agnello allo spiedo supports cancer prevention.

Cancer Prevention in Agnello allo spiedo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Agnello allo spiedo supports cognitive function.

Cognitive Function in Agnello allo spiedo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Agnello allo spiedo supports skin health.

Skin Health in Agnello allo spiedo helps protect the skin from UV damage and supports wound healing.

Selenium in Agnello allo spiedo supports reproductive health.

Reproductive Health in Agnello allo spiedo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Agnello allo spiedo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Agnello allo spiedo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Agnello allo spiedo promotes heart health.

Promotes Heart Health in Agnello allo spiedo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Agnello allo spiedo enhances nerve function.

Enhances Nerve Function in Agnello allo spiedo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Agnello allo spiedo improves sleep quality.

Improves Sleep Quality in Agnello allo spiedo regulates sleep patterns by supporting melatonin production.

Magnesium in Agnello allo spiedo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Agnello allo spiedo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Agnello allo spiedo reduces migraine frequency.

Reduces Migraine Frequency in Agnello allo spiedo may help reduce the frequency and severity of migraines.

Magnesium in Agnello allo spiedo promotes digestive health.

Promotes Digestive Health in Agnello allo spiedo supports bowel function and helps prevent constipation.

Magnesium in Agnello allo spiedo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Agnello allo spiedo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Agnello allo spiedo boosts protein synthesis.

Boosts Protein Synthesis in Agnello allo spiedo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Agnello allo spiedo supports fluid balance.

Maintains Fluid Balance in Agnello allo spiedo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Agnello allo spiedo supports nerve function.

Supports Nerve Function in Agnello allo spiedo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Agnello allo spiedo helps regulate blood pressure.

Regulates Blood Pressure in Agnello allo spiedo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Agnello allo spiedo aids nutrient absorption.

Improves Nutrient Absorption in Agnello allo spiedo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Agnello allo spiedo helps balance pH levels.

Balances pH Levels in Agnello allo spiedo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Agnello allo spiedo supports fluid balance.

Fluid Balance in Agnello allo spiedo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Agnello allo spiedo supports nerve function.

Nerve Function in Agnello allo spiedo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Agnello allo spiedo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Agnello allo spiedo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Agnello allo spiedo helps regulate blood sugar.

Regulates Blood Sugar in Agnello allo spiedo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Agnello allo spiedo reduces water retention.

Reduces Water Retention in Agnello allo spiedo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Agnello allo spiedo helps reduce hypertension.

Adequate Reduces Hypertension in Agnello allo spiedo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Agnello allo spiedo supports red blood cell formation.

Copper in Agnello allo spiedo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Agnello allo spiedo boosts immune function.

Copper in Agnello allo spiedo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Agnello allo spiedo promotes healthy bones and connective tissues.

Copper in Agnello allo spiedo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Agnello allo spiedo supports nervous system health.

Copper in Agnello allo spiedo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Agnello allo spiedo acts as an antioxidant.

Copper in Agnello allo spiedo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Agnello allo spiedo enhances iron absorption.

Copper in Agnello allo spiedo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Agnello allo spiedo maintains cardiovascular health.

Copper in Agnello allo spiedo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Agnello allo spiedo promotes healthy skin.

Copper in Agnello allo spiedo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Agnello allo spiedo supports energy production.

Copper in Agnello allo spiedo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Agnello allo spiedo regulates blood pressure.

Copper in Agnello allo spiedo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Agnello allo spiedo boosts immune system

Boosts Immune System in Agnello allo spiedo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Agnello allo spiedo promotes wound healing

Promotes Wound Healing in Agnello allo spiedo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Agnello allo spiedo supports growth and development

Supports Growth and Development in Agnello allo spiedo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Agnello allo spiedo improves skin health

Improves Skin Health in Agnello allo spiedo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Agnello allo spiedo enhances brain function

Enhances Brain Function in Agnello allo spiedo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Agnello allo spiedo regulates hormonal balance

Regulates Hormonal Balance in Agnello allo spiedo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Agnello allo spiedo supports healthy vision

Supports Healthy Vision in Agnello allo spiedo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Agnello allo spiedo improves digestive health

Improves Digestive Health in Agnello allo spiedo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Agnello allo spiedo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Agnello allo spiedo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Agnello allo spiedo reduces inflammation

Reduces Inflammation in Agnello allo spiedo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 723 calories?

The amount of exercise required to burn off 1 panino Agnello allo spiedo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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