Agnello al curry

Common Food

25.49

% from protein

8.49

% from carbs

8.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251.5 g(252g)
Amount per serving
Calories
381.2
% Daily value*

Total Fat 27.9 g
42.9%

Saturated 8.9 g
44.5%

Trans Fats 0.2 g

Polyunsaturated 6.6 g

Monounsaturated 10.2 g

Cholesterol 90.5 mg
30.2%

Sodium, Na 76.1 mg
3.3%

Potassium, K 450.9 mg
9.6%

Total Carbohydrates 8.1 g
2.9%

Fiber 1.6 g
5.7%

Sugars 2.2 g
4.4%

Starch 0 g

Protein 24.2 g
48.4%

Water 190.1 g

Vitamin A 562.8 IU

Retinol 0 UG

Vitamin A, RAE 28.1 UG

Carotene, beta 303.7 UG

Carotene, alpha 7.1 UG

Vitamin E 1.5 mg

Vitamin D 1.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 60.7 UG

Lycopene 1347 UG

Lutein + zeaxanthin 190.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.2 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 6.6 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 25.4 UG

Folic acid 0 UG

Folate, food 25.4 UG

Folate, DFE 25.4 UG

Vitamin B-12 2.4 UG

Choline, total 93.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 21.5 UG

Calcium 43.8 mg

Iron 3 mg

Magnesium 36.6 mg

Phosphorus, P 204.3 mg

Zinc 4.4 mg

Copper 0.2 mg

Fluoride, F 10.5 UG

Manganese, Mn 0.3 mg

Selenium 26.5 UG

Ash 1.5 g

Sucrose 0.3 g

Glucose 0.9 g

Fructose 0.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1594.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.8 g

SFA 16:0 4.6 g

SFA 18:0 2.9 g

SFA 20:0 0 g

MUFA 18:1 9.4 g

PUFA 18:2 5.7 g

PUFA 18:3 0.9 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 27.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.8 g

PUFA 18:2 n-6 c,c 4.4 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

Betaine 11.7 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 1.8 g

Lysine 2.1 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.8 g

Valine 1.3 g

Arginine 1.4 g

Histidine 0.7 g

Alanine 1.4 g

Aspartic acid 2.1 g

Glutamic acid 3.6 g

Glycine 1.2 g

Proline 1 g

Serine 0.9 g

Hydroxyproline 0 g

Agnello al curry Nutrients FAQs

Nutrients

What is the calorie content of Agnello al curry?

A typical serving 2 tazze (503 grams) of Agnello al curry contains approximately 762 calories.

You can check the exact calorie content by logging Agnello al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Agnello al curry have?

The amount of fat in Agnello al curry depends on the ingredients and preparation method. On average, one serving 2 tazze (503 grams) of Agnello al curry contains approximately 55.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Agnello al curry have?

The protein content in Agnello al curry depends on the ingredients exists in it. On average, 2 tazze (503 grams) of Agnello al curry contains approximately 48.42 grams of protein.

Know your exact protein requirement and how much protein you get from Agnello al curry, Download Nutribit app for healthier you!

How much sugar does a Agnello al curry have?

On average, 2 tazze (503 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Agnello al curry.

How Much carbohydrates (carbs) is in Agnello al curry?

The amount of carbohydrates (carbs) in Agnello al curry depends on its serving size and preparation. On average, 2 tazze (503 grams) contains about 16.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Agnello al curry.

How Much Fiber is in Agnello al curry?

Agnello al curry contains approximately 3.2 grams of fiber in 2 tazze (503 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Agnello al curry for healthier you!

What vitamins and minerals are in a Agnello al curry?

Vitamins in Agnello al curry:

  • Vitamin A:Agnello al curry has 1125.608 IU of Vitamin A.
  • Vitamin B-12:Agnello al curry has 4.7604 UG of Vitamin B-12.
  • Vitamin B-6:Agnello al curry has 0.4448 mg of Vitamin B-6.
  • Vitamin C:Agnello al curry has 10.3697 mg of Vitamin C.
  • Vitamin D:Agnello al curry has 3.7337 IU of Vitamin D.

Agnello al curry contains following minerals:

  • Agnello al curry has 87.5264mg of Calcium.
  • Agnello al curry has 152.2552mg of Sodium, Na.
  • Agnello al curry has 901.8565mg of Potassium, K.
  • Agnello al curry has 5.9273mg of Iron.

General

Does Agnello al curry contain caffeine?

Agnello al curry does not contain any caffeine.

Does Agnello al curry contain alcohol?

Agnello al curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Agnello al curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Agnello al curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Agnello al curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Agnello al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Agnello al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Agnello al curry for free?

Yes! Since Agnello al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Agnello al curry with water tracking feature?

Nutribit automatically calculates the water content of Agnello al curry and adds it to your daily hydration log. Simply log Agnello al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Agnello al curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Agnello al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Agnello al curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Agnello al curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Agnello al curry

Protein, Vitamin A and Vitamin B-12 in Agnello al curry supports bone health.

  • Protein in Agnello al curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Agnello al curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Agnello al curry is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Agnello al curry boosts immune function.

  • Vitamin A in Agnello al curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Agnello al curry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Agnello al curry promotes healthy skin.

  • Vitamin A in Agnello al curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Agnello al curry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Agnello al curry supports building and repairing tissues.

Builds and repairs tissues in Agnello al curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Agnello al curry supports immune function.

Supports immune function in Agnello al curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Agnello al curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Agnello al curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Agnello al curry provides energy.

Provides energy in Agnello al curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Agnello al curry supports muscle growth and strength.

Supports muscle growth and strength in Agnello al curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Agnello al curry helps in weight management.

Helps in weight management in Agnello al curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Agnello al curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Agnello al curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Agnello al curry improves skin, hair, and nails.

Improves skin, hair, and nails in Agnello al curry is essential for the health and growth of hair, skin, and nails.

Protein in Agnello al curry regulates blood sugar levels.

Regulates blood sugar levels in Agnello al curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Agnello al curry supports eye health.

Vitamin A in Agnello al curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Agnello al curry enhances reproductive health.

Vitamin A in Agnello al curry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Agnello al curry reduces the risk of certain cancers.

Vitamin A in Agnello al curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Agnello al curry promotes healthy development during pregnancy.

Vitamin A in Agnello al curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Agnello al curry maintains healthy mucous membranes.

Vitamin A in Agnello al curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Agnello al curry improves wound healing.

Vitamin A in Agnello al curry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Agnello al curry may reduce the risk of macular degeneration.

Vitamin A in Agnello al curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Agnello al curry supports brain health

{{vitamin}} in Agnello al curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Agnello al curry boosts immune function

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Vitamin B-6 in Agnello al curry promotes red blood cell production

{{vitamin}} in Agnello al curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Agnello al curry reduces symptoms of PMS

{{vitamin}} in Agnello al curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Agnello al curry supports heart health

{{vitamin}} in Agnello al curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Agnello al curry aids in protein metabolism

{{vitamin}} in Agnello al curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Agnello al curry improves mood and reduces depression

{{vitamin}} in Agnello al curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Agnello al curry supports healthy pregnancy

{{vitamin}} in Agnello al curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Agnello al curry helps prevent anemia

{{vitamin}} in Agnello al curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Agnello al curry reduces nausea during pregnancy

{{vitamin}} in Agnello al curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Agnello al curry supports red blood cell production

Vitamin B12 in Agnello al curry plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Agnello al curry boosts energy levels

Vitamin B12 in Agnello al curry aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Agnello al curry promotes brain health

Vitamin B12 in Agnello al curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Agnello al curry aids in DNA synthesis

Vitamin B12 in Agnello al curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Agnello al curry improves mood and mental health

Vitamin B12 in Agnello al curry helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Agnello al curry maintains healthy skin, hair, and nails

Vitamin B12 in Agnello al curry contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Agnello al curry prevents birth defects

Vitamin B12 in Agnello al curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Agnello al curry reduces risk of macular degeneration

Vitamin B12 in Agnello al curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Agnello al curry supports cardiovascular health

Vitamin B12 in Agnello al curry helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Agnello al curry supports antioxidant protection.

Antioxidant Protection in Agnello al curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Agnello al curry supports thyroid function.

Thyroid Function in Agnello al curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Agnello al curry supports immune system health.

Immune System Support in Agnello al curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Agnello al curry supports heart health.

Heart Health in Agnello al curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Agnello al curry supports cancer prevention.

Cancer Prevention in Agnello al curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Agnello al curry supports cognitive function.

Cognitive Function in Agnello al curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Agnello al curry supports skin health.

Skin Health in Agnello al curry helps protect the skin from UV damage and supports wound healing.

Selenium in Agnello al curry supports reproductive health.

Reproductive Health in Agnello al curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Agnello al curry provides anti-inflammatory effects.

Anti-Inflammatory Effects in Agnello al curry helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Agnello al curry supports bone health.

Supports Bone Health in Agnello al curry helps in the formation of bone structure and improves bone density and strength.

Magnesium in Agnello al curry promotes heart health.

Promotes Heart Health in Agnello al curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Agnello al curry aids muscle function.

Aids Muscle Function in Agnello al curry helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Agnello al curry enhances nerve function.

Enhances Nerve Function in Agnello al curry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Agnello al curry improves sleep quality.

Improves Sleep Quality in Agnello al curry regulates sleep patterns by supporting melatonin production.

Magnesium in Agnello al curry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Agnello al curry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Agnello al curry reduces migraine frequency.

Reduces Migraine Frequency in Agnello al curry may help reduce the frequency and severity of migraines.

Magnesium in Agnello al curry promotes digestive health.

Promotes Digestive Health in Agnello al curry supports bowel function and helps prevent constipation.

Magnesium in Agnello al curry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Agnello al curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Agnello al curry boosts protein synthesis.

Boosts Protein Synthesis in Agnello al curry plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Agnello al curry supports heart health.

Supports Heart Health in Agnello al curry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Agnello al curry supports muscle function.

Muscle Function in Agnello al curry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Agnello al curry supports bone health.

Bone Health in Agnello al curry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Agnello al curry supports fluid balance.

Fluid Balance in Agnello al curry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Agnello al curry supports nerve function.

Nerve Function in Agnello al curry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Agnello al curry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Agnello al curry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Agnello al curry helps regulate blood sugar.

Regulates Blood Sugar in Agnello al curry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Agnello al curry reduces water retention.

Reduces Water Retention in Agnello al curry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Agnello al curry helps reduce hypertension.

Adequate Reduces Hypertension in Agnello al curry intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Agnello al curry supports red blood cell formation.

Copper in Agnello al curry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Agnello al curry promotes healthy bones and connective tissues.

Copper in Agnello al curry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Agnello al curry supports nervous system health.

Copper in Agnello al curry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Agnello al curry acts as an antioxidant.

Copper in Agnello al curry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Agnello al curry enhances iron absorption.

Copper in Agnello al curry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Agnello al curry maintains cardiovascular health.

Copper in Agnello al curry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Agnello al curry supports energy production.

Copper in Agnello al curry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Agnello al curry regulates blood pressure.

Copper in Agnello al curry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Agnello al curry boosts immune system

Boosts Immune System in Agnello al curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Agnello al curry promotes wound healing

Promotes Wound Healing in Agnello al curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Agnello al curry supports growth and development

Supports Growth and Development in Agnello al curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Agnello al curry improves skin health

Improves Skin Health in Agnello al curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Agnello al curry enhances brain function

Enhances Brain Function in Agnello al curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Agnello al curry regulates hormonal balance

Regulates Hormonal Balance in Agnello al curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Agnello al curry supports healthy vision

Supports Healthy Vision in Agnello al curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Agnello al curry improves digestive health

Improves Digestive Health in Agnello al curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Agnello al curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Agnello al curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Agnello al curry reduces inflammation

Reduces Inflammation in Agnello al curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 762 calories?

The amount of exercise required to burn off 2 tazze Agnello al curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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