Ala di pollo alla cinese
Common Food
27.35
% from protein3.13
% from carbs3.13
% from fatNutrition Facts
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Ala di pollo alla cinese Nutrients FAQs
Nutrients
- Vitamin A:Ala di pollo alla cinese has 42.5145 IU of Vitamin A.
- Vitamin B-12:Ala di pollo alla cinese has 0.2324 UG of Vitamin B-12.
- Vitamin B-6:Ala di pollo alla cinese has 0.3271 mg of Vitamin B-6.
- Vitamin C:Ala di pollo alla cinese has 0.0086 mg of Vitamin C.
- Vitamin D:Ala di pollo alla cinese has 7.0528 IU of Vitamin D.
- Ala di pollo alla cinese has 13.0677mg of Calcium.
- Ala di pollo alla cinese has 233.7504mg of Sodium, Na.
- Ala di pollo alla cinese has 130.2673mg of Potassium, K.
- Ala di pollo alla cinese has 0.635mg of Iron.
What is the calorie content of Ala di pollo alla cinese?
A typical serving 1 ala intera (71 grams) of Ala di pollo alla cinese contains approximately 213 calories.
You can check the exact calorie content by logging Ala di pollo alla cinese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ala di pollo alla cinese have?
The amount of fat in Ala di pollo alla cinese depends on the ingredients and preparation method. On average, one serving 1 ala intera (71 grams) of Ala di pollo alla cinese contains approximately 16.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ala di pollo alla cinese have?
The protein content in Ala di pollo alla cinese depends on the ingredients exists in it. On average, 1 ala intera (71 grams) of Ala di pollo alla cinese contains approximately 14.25 grams of protein.
Know your exact protein requirement and how much protein you get from Ala di pollo alla cinese, Download Nutribit app for healthier you!
How much sugar does a Ala di pollo alla cinese have?
On average, 1 ala intera (71 grams) contains about 0.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ala di pollo alla cinese.
How Much carbohydrates (carbs) is in Ala di pollo alla cinese?
The amount of carbohydrates (carbs) in Ala di pollo alla cinese depends on its serving size and preparation. On average, 1 ala intera (71 grams) contains about 1.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ala di pollo alla cinese.
How Much Fiber is in Ala di pollo alla cinese?
Ala di pollo alla cinese contains approximately 0.06 grams of fiber in 1 ala intera (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ala di pollo alla cinese for healthier you!
What vitamins and minerals are in a Ala di pollo alla cinese?
Vitamins in Ala di pollo alla cinese:
Ala di pollo alla cinese contains following minerals:
General
Does Ala di pollo alla cinese contain caffeine?
Ala di pollo alla cinese does not contain any caffeine.
Does Ala di pollo alla cinese contain alcohol?
Ala di pollo alla cinese contains approximately 0g of alcohol in 1 ala intera (71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ala di pollo alla cinese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ala di pollo alla cinese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ala di pollo alla cinese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ala di pollo alla cinese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ala di pollo alla cinese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ala di pollo alla cinese for free?
Yes! Since Ala di pollo alla cinese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ala di pollo alla cinese with water tracking feature?
Nutribit automatically calculates the water content of Ala di pollo alla cinese and adds it to your daily hydration log. Simply log Ala di pollo alla cinese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ala di pollo alla cinese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ala di pollo alla cinese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ala di pollo alla cinese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ala di pollo alla cinese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ala di pollo alla cinese
Protein in Ala di pollo alla cinese supports building and repairing tissues.
Builds and repairs tissues in Ala di pollo alla cinese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ala di pollo alla cinese supports immune function.
Supports immune function in Ala di pollo alla cinese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ala di pollo alla cinese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ala di pollo alla cinese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ala di pollo alla cinese provides energy.
Provides energy in Ala di pollo alla cinese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ala di pollo alla cinese supports muscle growth and strength.
Supports muscle growth and strength in Ala di pollo alla cinese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ala di pollo alla cinese helps in weight management.
Helps in weight management in Ala di pollo alla cinese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ala di pollo alla cinese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ala di pollo alla cinese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ala di pollo alla cinese supports bone health.
Supports bone health in Ala di pollo alla cinese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ala di pollo alla cinese improves skin, hair, and nails.
Improves skin, hair, and nails in Ala di pollo alla cinese is essential for the health and growth of hair, skin, and nails.
Protein in Ala di pollo alla cinese regulates blood sugar levels.
Regulates blood sugar levels in Ala di pollo alla cinese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Ala di pollo alla cinese supports brain health
{{vitamin}} in Ala di pollo alla cinese supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ala di pollo alla cinese boosts immune function
{{vitamin}} in Ala di pollo alla cinese boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ala di pollo alla cinese promotes red blood cell production
{{vitamin}} in Ala di pollo alla cinese promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ala di pollo alla cinese reduces symptoms of PMS
{{vitamin}} in Ala di pollo alla cinese reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ala di pollo alla cinese supports heart health
{{vitamin}} in Ala di pollo alla cinese supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ala di pollo alla cinese aids in protein metabolism
{{vitamin}} in Ala di pollo alla cinese aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ala di pollo alla cinese improves mood and reduces depression
{{vitamin}} in Ala di pollo alla cinese improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ala di pollo alla cinese supports healthy pregnancy
{{vitamin}} in Ala di pollo alla cinese supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ala di pollo alla cinese helps prevent anemia
{{vitamin}} in Ala di pollo alla cinese helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ala di pollo alla cinese reduces nausea during pregnancy
{{vitamin}} in Ala di pollo alla cinese reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Ala di pollo alla cinese supports antioxidant protection.
Antioxidant Protection in Ala di pollo alla cinese helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ala di pollo alla cinese supports thyroid function.
Thyroid Function in Ala di pollo alla cinese helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ala di pollo alla cinese supports immune system health.
Immune System Support in Ala di pollo alla cinese enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ala di pollo alla cinese supports heart health.
Heart Health in Ala di pollo alla cinese helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ala di pollo alla cinese supports cancer prevention.
Cancer Prevention in Ala di pollo alla cinese helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ala di pollo alla cinese supports cognitive function.
Cognitive Function in Ala di pollo alla cinese may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ala di pollo alla cinese supports skin health.
Skin Health in Ala di pollo alla cinese helps protect the skin from UV damage and supports wound healing.
Selenium in Ala di pollo alla cinese supports reproductive health.
Reproductive Health in Ala di pollo alla cinese regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ala di pollo alla cinese provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ala di pollo alla cinese helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 213 calories?
The amount of exercise required to burn off 1 ala intera Ala di pollo alla cinese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.