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Coscia di pollo alla griglia

Common Food

136

kcal Energy

18.5%

% from carbs

44.1%

% from protein

37.4%

% from fats

In 75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g
Calories
136

% Daily Value

Total Fat 5.49 g
8.4%
Saturated 1.48 g
7.4%
Trans Fats 0.02 g
Polyunsaturated 1.13 g
Monounsaturated 2.15 g
Cholesterol 76.25 mg
25.4%
Sodium, Na 212.45 mg
9.2%
Potassium, K 193.21 mg
4.1%
Total Carbohydrates 6.1 g
2.2%
Fiber 0.13 g
0.5%
Sugars 4.97 g
9.9%
Starch 0.05 g
Alcohol 0 g
Protein 14.55 g
29.1%
Water 48.25 g
Caffeine 0 mg
Vitamin D 0.06 mcg
0.3%
Iron 0.75 mg
4.2%
Vitamin A, IU 74.33 IU
Retinol 12.01 UG
Vitamin A, RAE 13.65 UG
Carotene, beta 19.89 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin D (D2 + D3), International Units 2.4 IU
Vitamin D3 (cholecalciferol) 0.06 UG
Vitamin D (D2 + D3) 0.06 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 680.53 UG
Lutein + zeaxanthin 13.16 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.09 mg
Thiamin 0.06 mg
Riboflavin 0.12 mg
Niacin 3.71 mg
Pantothenic acid 0.74 mg
Vitamin B-6 0.26 mg
Folate, total 3.3 UG
Folic acid 0 UG
Folate, food 3.3 UG
Folate, DFE 3.3 UG
Vitamin B-12 0.23 UG
Choline, total 43.09 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.61 UG
Calcium, Ca 12.14 mg
Iron, Fe 0.75 mg
Magnesium, Mg 15.75 mg
Phosphorus, P 124.27 mg
Zinc, Zn 1.27 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.03 mg
Selenium, Se 15.63 UG
Ash 1.07 g
Sucrose 0.4 g
Glucose 2.45 g
Fructose 2.12 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 569.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.03 g
SFA 16:0 1.1 g
SFA 18:0 0.31 g
SFA 20:0 0 g
MUFA 18:1 1.79 g
PUFA 18:2 0.97 g
PUFA 18:3 0.05 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.31 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.22 g
MUFA 18:1 c 1.22 g
PUFA 18:2 n-6 c,c 0.63 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 4.38 mg
Tryptophan 0.16 g
Threonine 0.67 g
Isoleucine 0.69 g
Leucine 1.2 g
Lysine 1.33 g
Methionine 0.41 g
Cystine 0.17 g
Phenylalanine 0.57 g
Tyrosine 0.53 g
Valine 0.7 g
Arginine 0.99 g
Histidine 0.43 g
Alanine 0.87 g
Aspartic acid 1.4 g
Glutamic acid 2.32 g
Glycine 0.72 g
Proline 0.61 g
Serine 0.59 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coscia di pollo alla griglia

Nutrients

What is the calorie content of Coscia di pollo alla griglia?

A typical serving 1 coscia of Coscia di pollo alla griglia (75 grams) contains approximately 136.2013 calories. You can check the exact calorie content by logging Coscia di pollo alla griglia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coscia di pollo alla griglia have?

The amount of fat in Coscia di pollo alla griglia depends on the ingredients and preparation method. On average, one serving 1 coscia (75 grams) of Coscia di pollo alla griglia contains approximately 5.4919 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coscia di pollo alla griglia have?

The protein content in Coscia di pollo alla griglia depends on the ingredients exists in it. On average, 1 coscia of Coscia di pollo alla griglia (about 75 grams) contains approximately 14.5505 grams of protein.

Is Coscia di pollo alla griglia a good source of protein?

The protein content in Coscia di pollo alla griglia depends on the ingredients exists in it. On average, 1 coscia of Coscia di pollo alla griglia (about 75 grams) contains approximately 14.5505 grams of protein.

How much sugar does a Coscia di pollo alla griglia have?

On average, 1 coscia (about 75 grams) contains about 4.9716 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coscia di pollo alla griglia contain added sugar?

On average, 1 coscia (about 75 grams) contains about 4.9716 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coscia di pollo alla griglia?

On average, 1 coscia (about 75 grams) contains about 6.0978 grams of carbohydrates.

How Much Fiber is in Coscia di pollo alla griglia?

Coscia di pollo alla griglia contains approximately 0.1346 grams of fiber in 1 coscia (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coscia di pollo alla griglia?

Coscia di pollo alla griglia contains approximately 0.1346 grams of fiber in 1 coscia (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coscia di pollo alla griglia suitable for vegans?

Coscia di pollo alla griglia contains approximately 0.1346 grams of fiber in 1 coscia (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coscia di pollo alla griglia contain caffeine?

Coscia di pollo alla griglia contains approximately 0.1346 grams of fiber in 1 coscia (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coscia di pollo alla griglia contain alcohol?

Coscia di pollo alla griglia contains approximately 0.1346 grams of fiber in 1 coscia (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coscia di pollo alla griglia healthier?

Coscia di pollo alla griglia contains approximately 0.1346 grams of fiber in 1 coscia (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coscia di pollo alla griglia in Nutribit?

Coscia di pollo alla griglia contains approximately 0.1346 grams of fiber in 1 coscia (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coscia di pollo alla griglia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coscia di pollo alla griglia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coscia di pollo alla griglia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coscia di pollo alla griglia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coscia di pollo alla griglia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coscia di pollo alla griglia for free?

Yes! Since Coscia di pollo alla griglia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coscia di pollo alla griglia with water tracking feature?

Nutribit automatically calculates the water content of Coscia di pollo alla griglia and adds it to your daily hydration log. Simply log Coscia di pollo alla griglia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coscia di pollo alla griglia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coscia di pollo alla griglia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coscia di pollo alla griglia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coscia di pollo alla griglia data can be accessed offline in the Nutribit app anytime anywhere!