Braciole di maiale alla griglia
Common Food
50.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Braciole di maiale alla griglia Nutrients FAQs
Nutrients
- Vitamin A:Braciole di maiale alla griglia has 9.42 IU of Vitamin A.
- Vitamin B-12:Braciole di maiale alla griglia has 0.9263 UG of Vitamin B-12.
- Vitamin B-6:Braciole di maiale alla griglia has 1.0503 mg of Vitamin B-6.
- Vitamin D:Braciole di maiale alla griglia has 47.1 IU of Vitamin D.
- Braciole di maiale alla griglia has 37.68mg of Calcium.
- Braciole di maiale alla griglia has 86.35mg of Sodium, Na.
- Braciole di maiale alla griglia has 540.08mg of Potassium, K.
- Braciole di maiale alla griglia has 1.2403mg of Iron.
What is the calorie content of Braciole di maiale alla griglia?
A typical serving 1 bracioletta senza scarto (157 grams) of Braciole di maiale alla griglia contains approximately 328 calories.
You can check the exact calorie content by logging Braciole di maiale alla griglia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braciole di maiale alla griglia have?
The amount of fat in Braciole di maiale alla griglia depends on the ingredients and preparation method. On average, one serving 1 bracioletta senza scarto (157 grams) of Braciole di maiale alla griglia contains approximately 17.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braciole di maiale alla griglia have?
The protein content in Braciole di maiale alla griglia depends on the ingredients exists in it. On average, 1 bracioletta senza scarto (157 grams) of Braciole di maiale alla griglia contains approximately 40.21 grams of protein.
Know your exact protein requirement and how much protein you get from Braciole di maiale alla griglia, Download Nutribit app for healthier you!
How much sugar does a Braciole di maiale alla griglia have?
On average, 1 bracioletta senza scarto (157 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braciole di maiale alla griglia.
How Much carbohydrates (carbs) is in Braciole di maiale alla griglia?
The amount of carbohydrates (carbs) in Braciole di maiale alla griglia depends on its serving size and preparation. On average, 1 bracioletta senza scarto (157 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braciole di maiale alla griglia.
How Much Fiber is in Braciole di maiale alla griglia?
Braciole di maiale alla griglia contains approximately 0 grams of fiber in 1 bracioletta senza scarto (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Braciole di maiale alla griglia for healthier you!
What vitamins and minerals are in a Braciole di maiale alla griglia?
Vitamins in Braciole di maiale alla griglia:
Braciole di maiale alla griglia contains following minerals:
General
Does Braciole di maiale alla griglia contain caffeine?
Braciole di maiale alla griglia does not contain any caffeine.
Does Braciole di maiale alla griglia contain alcohol?
Braciole di maiale alla griglia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braciole di maiale alla griglia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braciole di maiale alla griglia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braciole di maiale alla griglia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braciole di maiale alla griglia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braciole di maiale alla griglia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braciole di maiale alla griglia for free?
Yes absolutely, Since Braciole di maiale alla griglia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braciole di maiale alla griglia with water tracking feature?
Braciole di maiale alla griglia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Braciole di maiale alla griglia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braciole di maiale alla griglia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braciole di maiale alla griglia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braciole di maiale alla griglia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braciole di maiale alla griglia
Protein and Vitamin B-12 in Braciole di maiale alla griglia supports bone health.
Protein in Braciole di maiale alla griglia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Braciole di maiale alla griglia is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Braciole di maiale alla griglia supports building and repairing tissues.
Builds and repairs tissues in Braciole di maiale alla griglia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Braciole di maiale alla griglia supports immune function.
Supports immune function in Braciole di maiale alla griglia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Braciole di maiale alla griglia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Braciole di maiale alla griglia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Braciole di maiale alla griglia provides energy.
Provides energy in Braciole di maiale alla griglia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Braciole di maiale alla griglia supports muscle growth and strength.
Supports muscle growth and strength in Braciole di maiale alla griglia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Braciole di maiale alla griglia helps in weight management.
Helps in weight management in Braciole di maiale alla griglia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Braciole di maiale alla griglia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Braciole di maiale alla griglia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Braciole di maiale alla griglia improves skin, hair, and nails.
Improves skin, hair, and nails in Braciole di maiale alla griglia is essential for the health and growth of hair, skin, and nails.
Protein in Braciole di maiale alla griglia regulates blood sugar levels.
Regulates blood sugar levels in Braciole di maiale alla griglia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Braciole di maiale alla griglia supports brain health
{{vitamin}} in Braciole di maiale alla griglia supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Braciole di maiale alla griglia boosts immune function
{{vitamin}} in Braciole di maiale alla griglia boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Braciole di maiale alla griglia promotes red blood cell production
{{vitamin}} in Braciole di maiale alla griglia promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Braciole di maiale alla griglia reduces symptoms of PMS
{{vitamin}} in Braciole di maiale alla griglia reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Braciole di maiale alla griglia supports heart health
{{vitamin}} in Braciole di maiale alla griglia supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Braciole di maiale alla griglia aids in protein metabolism
{{vitamin}} in Braciole di maiale alla griglia aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Braciole di maiale alla griglia improves mood and reduces depression
{{vitamin}} in Braciole di maiale alla griglia improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Braciole di maiale alla griglia supports healthy pregnancy
{{vitamin}} in Braciole di maiale alla griglia supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Braciole di maiale alla griglia helps prevent anemia
{{vitamin}} in Braciole di maiale alla griglia helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Braciole di maiale alla griglia reduces nausea during pregnancy
{{vitamin}} in Braciole di maiale alla griglia reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Braciole di maiale alla griglia supports red blood cell production
Vitamin B12 in Braciole di maiale alla griglia plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Braciole di maiale alla griglia boosts energy levels
Vitamin B12 in Braciole di maiale alla griglia aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Braciole di maiale alla griglia promotes brain health
Vitamin B12 in Braciole di maiale alla griglia supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Braciole di maiale alla griglia aids in DNA synthesis
Vitamin B12 in Braciole di maiale alla griglia is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Braciole di maiale alla griglia improves mood and mental health
Vitamin B12 in Braciole di maiale alla griglia helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Braciole di maiale alla griglia maintains healthy skin, hair, and nails
Vitamin B12 in Braciole di maiale alla griglia contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Braciole di maiale alla griglia prevents birth defects
Vitamin B12 in Braciole di maiale alla griglia during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Braciole di maiale alla griglia reduces risk of macular degeneration
Vitamin B12 in Braciole di maiale alla griglia lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Braciole di maiale alla griglia supports cardiovascular health
Vitamin B12 in Braciole di maiale alla griglia helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Braciole di maiale alla griglia supports antioxidant protection.
Antioxidant Protection in Braciole di maiale alla griglia helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Braciole di maiale alla griglia supports thyroid function.
Thyroid Function in Braciole di maiale alla griglia helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Braciole di maiale alla griglia supports immune system health.
Immune System Support in Braciole di maiale alla griglia enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Braciole di maiale alla griglia supports heart health.
Heart Health in Braciole di maiale alla griglia helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Braciole di maiale alla griglia supports cancer prevention.
Cancer Prevention in Braciole di maiale alla griglia helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Braciole di maiale alla griglia supports cognitive function.
Cognitive Function in Braciole di maiale alla griglia may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Braciole di maiale alla griglia supports skin health.
Skin Health in Braciole di maiale alla griglia helps protect the skin from UV damage and supports wound healing.
Selenium in Braciole di maiale alla griglia supports reproductive health.
Reproductive Health in Braciole di maiale alla griglia regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Braciole di maiale alla griglia provides anti-inflammatory effects.
Anti-Inflammatory Effects in Braciole di maiale alla griglia helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Braciole di maiale alla griglia boosts immune system
Boosts Immune System in Braciole di maiale alla griglia is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Braciole di maiale alla griglia promotes wound healing
Promotes Wound Healing in Braciole di maiale alla griglia plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Braciole di maiale alla griglia supports growth and development
Supports Growth and Development in Braciole di maiale alla griglia is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Braciole di maiale alla griglia improves skin health
Improves Skin Health in Braciole di maiale alla griglia helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Braciole di maiale alla griglia enhances brain function
Enhances Brain Function in Braciole di maiale alla griglia is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Braciole di maiale alla griglia regulates hormonal balance
Regulates Hormonal Balance in Braciole di maiale alla griglia helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Braciole di maiale alla griglia supports healthy vision
Supports Healthy Vision in Braciole di maiale alla griglia is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Braciole di maiale alla griglia improves digestive health
Improves Digestive Health in Braciole di maiale alla griglia supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Braciole di maiale alla griglia maintains healthy reproductive function
Maintains Healthy Reproductive Function in Braciole di maiale alla griglia plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Braciole di maiale alla griglia reduces inflammation
Reduces Inflammation in Braciole di maiale alla griglia has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 328 calories?
The amount of exercise required to burn off 1 bracioletta senza scarto Braciole di maiale alla griglia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.