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Ala di tacchino

Common Food

426

kcal Energy

0%

% from carbs

49.5%

% from protein

50.5%

% from fats

In 186 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g
Calories
426

% Daily Value

Total Fat 23.12 g
35.6%
Saturated 6.31 g
31.5%
Polyunsaturated 5.47 g
Monounsaturated 8.67 g
Cholesterol 150.66 mg
50.2%
Sodium, Na 113.46 mg
4.9%
Potassium, K 494.76 mg
10.5%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 50.93 g
101.9%
Water 110.65 g
Caffeine 0 mg
Vitamin D 0.19 mcg
0.9%
Iron 2.72 mg
15.1%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin D (D2 + D3), International Units 7.44 IU
Vitamin D3 (cholecalciferol) 0.19 UG
Vitamin D (D2 + D3) 0.19 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg
Riboflavin 0.25 mg
Niacin 10.66 mg
Pantothenic acid 1.09 mg
Vitamin B-6 0.78 mg
Folate, total 11.16 UG
Folic acid 0 UG
Folate, food 11.16 UG
Folate, DFE 11.16 UG
Vitamin B-12 0.63 UG
Choline, total 127.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 44.64 mg
Iron, Fe 2.72 mg
Magnesium, Mg 46.5 mg
Phosphorus, P 366.42 mg
Zinc, Zn 3.91 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.04 mg
Selenium, Se 55.61 UG
Ash 1.8 g
Theobromine 0 mg
Energy 1781.88 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.17 g
SFA 16:0 4.15 g
SFA 18:0 1.38 g
MUFA 18:1 6.99 g
PUFA 18:2 4.63 g
PUFA 18:3 0.3 g
PUFA 20:4 0.3 g
PUFA 22:6 n-3 (DHA) 0.06 g
MUFA 16:1 1.47 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0.04 g
Betaine 10.79 mg
Tryptophan 0.55 g
Threonine 2.19 g
Isoleucine 2.47 g
Leucine 3.87 g
Lysine 4.49 g
Methionine 1.39 g
Cystine 0.59 g
Phenylalanine 1.97 g
Tyrosine 1.86 g
Valine 2.61 g
Arginine 3.62 g
Histidine 1.48 g
Alanine 3.33 g
Aspartic acid 4.88 g
Glutamic acid 7.96 g
Glycine 3.52 g
Proline 2.59 g
Serine 2.23 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ala di tacchino

Nutrients

What is the calorie content of Ala di tacchino?

A typical serving 1 ala, ossa rimosse of Ala di tacchino (186 grams) contains approximately 425.94 calories. You can check the exact calorie content by logging Ala di tacchino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ala di tacchino have?

The amount of fat in Ala di tacchino depends on the ingredients and preparation method. On average, one serving 1 ala, ossa rimosse (186 grams) of Ala di tacchino contains approximately 23.1198 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ala di tacchino have?

The protein content in Ala di tacchino depends on the ingredients exists in it. On average, 1 ala, ossa rimosse of Ala di tacchino (about 186 grams) contains approximately 50.9268 grams of protein.

Is Ala di tacchino a good source of protein?

The protein content in Ala di tacchino depends on the ingredients exists in it. On average, 1 ala, ossa rimosse of Ala di tacchino (about 186 grams) contains approximately 50.9268 grams of protein.

How much sugar does a Ala di tacchino have?

On average, 1 ala, ossa rimosse (about 186 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ala di tacchino contain added sugar?

On average, 1 ala, ossa rimosse (about 186 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ala di tacchino?

On average, 1 ala, ossa rimosse (about 186 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Ala di tacchino?

Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ala di tacchino?

Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ala di tacchino suitable for vegans?

Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ala di tacchino contain caffeine?

Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ala di tacchino contain alcohol?

Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ala di tacchino healthier?

Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ala di tacchino in Nutribit?

Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ala di tacchino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ala di tacchino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ala di tacchino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ala di tacchino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ala di tacchino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ala di tacchino for free?

Yes absolutely, Since Ala di tacchino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ala di tacchino with water tracking feature?

Ala di tacchino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ala di tacchino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ala di tacchino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ala di tacchino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ala di tacchino data can be accessed offline in the Nutribit app anytime anywhere!