Ala di tacchino
Common Food
49.47
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Ala di tacchino
Bacon di tacchino
Common Food
Carne di tacchino
Common Food
Chili di tacchino
Common Food
Hamburger di tacchino
Common Food
Petto di tacchino
Common Food
Polpetta di tacchino
Common Food
Polpettone di tacchino
Common Food
Salsiccia di tacchino
Common Food
Sandwich di tacchino
Common Food
Taco di tacchino
Common Food
Carne di petto di tacchino
Common Food
Affettato di tacchino affumicato
Common Food
Club sandwich di tacchino
Common Food
Fesa di tacchino affettato
Common Food
Hot dog di tacchino
Common Food
Petto di tacchino macinato
Common Food
Salamino piccante di tacchino
Common Food
Salsiccia di tacchino affumicata
Common Food
Ala di pollo fritta
Common Food
Salsiccia di tacchino per colazione
Common Food
Ala di pollo al forno
Common Food
Ala di pollo alla cinese
Common Food
Ala di pollo senza pelle
Common Food
Ala di tacchino Nutrients FAQs
Nutrients
- Vitamin B-12:Ala di tacchino has 0.6324 UG of Vitamin B-12.
- Vitamin B-6:Ala di tacchino has 0.7812 mg of Vitamin B-6.
- Vitamin D:Ala di tacchino has 7.44 IU of Vitamin D.
- Ala di tacchino has 44.64mg of Calcium.
- Ala di tacchino has 113.46mg of Sodium, Na.
- Ala di tacchino has 494.76mg of Potassium, K.
- Ala di tacchino has 2.7156mg of Iron.
What is the calorie content of Ala di tacchino?
A typical serving 1 ala, ossa rimosse (186 grams) of Ala di tacchino contains approximately 426 calories.
You can check the exact calorie content by logging Ala di tacchino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ala di tacchino have?
The amount of fat in Ala di tacchino depends on the ingredients and preparation method. On average, one serving 1 ala, ossa rimosse (186 grams) of Ala di tacchino contains approximately 23.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ala di tacchino have?
The protein content in Ala di tacchino depends on the ingredients exists in it. On average, 1 ala, ossa rimosse (186 grams) of Ala di tacchino contains approximately 50.93 grams of protein.
Know your exact protein requirement and how much protein you get from Ala di tacchino, Download Nutribit app for healthier you!
How much sugar does a Ala di tacchino have?
On average, 1 ala, ossa rimosse (186 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ala di tacchino.
How Much carbohydrates (carbs) is in Ala di tacchino?
The amount of carbohydrates (carbs) in Ala di tacchino depends on its serving size and preparation. On average, 1 ala, ossa rimosse (186 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ala di tacchino.
How Much Fiber is in Ala di tacchino?
Ala di tacchino contains approximately 0 grams of fiber in 1 ala, ossa rimosse (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ala di tacchino for healthier you!
What vitamins and minerals are in a Ala di tacchino?
Vitamins in Ala di tacchino:
Ala di tacchino contains following minerals:
General
Does Ala di tacchino contain caffeine?
Ala di tacchino does not contain any caffeine.
Does Ala di tacchino contain alcohol?
Ala di tacchino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ala di tacchino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ala di tacchino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ala di tacchino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ala di tacchino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ala di tacchino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ala di tacchino for free?
Yes absolutely, Since Ala di tacchino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ala di tacchino with water tracking feature?
Ala di tacchino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ala di tacchino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ala di tacchino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ala di tacchino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ala di tacchino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ala di tacchino
Protein and Vitamin B-12 in Ala di tacchino supports bone health.
Protein in Ala di tacchino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ala di tacchino is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ala di tacchino supports building and repairing tissues.
Builds and repairs tissues in Ala di tacchino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ala di tacchino supports immune function.
Supports immune function in Ala di tacchino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ala di tacchino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ala di tacchino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ala di tacchino provides energy.
Provides energy in Ala di tacchino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ala di tacchino supports muscle growth and strength.
Supports muscle growth and strength in Ala di tacchino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ala di tacchino helps in weight management.
Helps in weight management in Ala di tacchino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ala di tacchino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ala di tacchino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ala di tacchino improves skin, hair, and nails.
Improves skin, hair, and nails in Ala di tacchino is essential for the health and growth of hair, skin, and nails.
Protein in Ala di tacchino regulates blood sugar levels.
Regulates blood sugar levels in Ala di tacchino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Ala di tacchino supports brain health
{{vitamin}} in Ala di tacchino supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ala di tacchino boosts immune function
{{vitamin}} in Ala di tacchino boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ala di tacchino promotes red blood cell production
{{vitamin}} in Ala di tacchino promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ala di tacchino reduces symptoms of PMS
{{vitamin}} in Ala di tacchino reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ala di tacchino supports heart health
{{vitamin}} in Ala di tacchino supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ala di tacchino aids in protein metabolism
{{vitamin}} in Ala di tacchino aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ala di tacchino improves mood and reduces depression
{{vitamin}} in Ala di tacchino improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ala di tacchino supports healthy pregnancy
{{vitamin}} in Ala di tacchino supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ala di tacchino helps prevent anemia
{{vitamin}} in Ala di tacchino helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ala di tacchino reduces nausea during pregnancy
{{vitamin}} in Ala di tacchino reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Ala di tacchino supports red blood cell production
Vitamin B12 in Ala di tacchino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ala di tacchino boosts energy levels
Vitamin B12 in Ala di tacchino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ala di tacchino promotes brain health
Vitamin B12 in Ala di tacchino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ala di tacchino aids in DNA synthesis
Vitamin B12 in Ala di tacchino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ala di tacchino improves mood and mental health
Vitamin B12 in Ala di tacchino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ala di tacchino maintains healthy skin, hair, and nails
Vitamin B12 in Ala di tacchino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ala di tacchino prevents birth defects
Vitamin B12 in Ala di tacchino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ala di tacchino reduces risk of macular degeneration
Vitamin B12 in Ala di tacchino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ala di tacchino supports cardiovascular health
Vitamin B12 in Ala di tacchino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ala di tacchino supports antioxidant protection.
Antioxidant Protection in Ala di tacchino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ala di tacchino supports thyroid function.
Thyroid Function in Ala di tacchino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ala di tacchino supports immune system health.
Immune System Support in Ala di tacchino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ala di tacchino supports heart health.
Heart Health in Ala di tacchino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ala di tacchino supports cancer prevention.
Cancer Prevention in Ala di tacchino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ala di tacchino supports cognitive function.
Cognitive Function in Ala di tacchino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ala di tacchino supports skin health.
Skin Health in Ala di tacchino helps protect the skin from UV damage and supports wound healing.
Selenium in Ala di tacchino supports reproductive health.
Reproductive Health in Ala di tacchino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ala di tacchino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ala di tacchino helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Ala di tacchino boosts immune system
Boosts Immune System in Ala di tacchino is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ala di tacchino promotes wound healing
Promotes Wound Healing in Ala di tacchino plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ala di tacchino supports growth and development
Supports Growth and Development in Ala di tacchino is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ala di tacchino improves skin health
Improves Skin Health in Ala di tacchino helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ala di tacchino enhances brain function
Enhances Brain Function in Ala di tacchino is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ala di tacchino regulates hormonal balance
Regulates Hormonal Balance in Ala di tacchino helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ala di tacchino supports healthy vision
Supports Healthy Vision in Ala di tacchino is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ala di tacchino improves digestive health
Improves Digestive Health in Ala di tacchino supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ala di tacchino maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ala di tacchino plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ala di tacchino reduces inflammation
Reduces Inflammation in Ala di tacchino has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 426 calories?
The amount of exercise required to burn off 1 ala, ossa rimosse Ala di tacchino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.