Burro darachidi al cioccolato

Common Food

12.7

% from protein

29.11

% from carbs

29.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
90.6
% Daily value*
Total Fat 6.2 g
9.6%
Saturated 1.2 g
5.8%
Polyunsaturated 1.4 g
Monounsaturated 2.5 g
Sodium, Na 57.8 mg
2.5%
Potassium, K 71.9 mg
1.5%
Total Carbohydrates 7 g
2.5%
Fiber 1.1 g
3.9%
Sugars 3.7 g
7.4%
Starch 0.6 g
Protein 3.1 g
6.1%
Water 0.2 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.7 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1.6 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.1 mg
Folate 4.3 UG
Folic acid 0 UG
Folate, food 4.3 UG
Folate, DFE 4.3 UG
Vitamin B-12 0 UG
Choline, total 8 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 6.6 mg
Iron 1 mg
Magnesium 21.7 mg
Phosphorus, P 40.7 mg
Zinc 0.3 mg
Copper 0.1 mg
Fluoride, F 0.4 UG
Manganese, Mn 0.2 mg
Selenium 4.9 UG
Ash 0.5 g
Sucrose 3.2 g
Glucose 0.5 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 379.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.5 g
SFA 18:0 0.2 g
SFA 20:0 0.1 g
MUFA 18:1 2.4 g
PUFA 18:2 1.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.2 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0.1 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.3 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.4 g
Glutamic acid 0.6 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.2 g

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Burro darachidi al cioccolato Nutrients FAQs

Nutrients

What is the calorie content of Burro darachidi al cioccolato?

A typical serving 2 cucchiai (34 grams) of Burro darachidi al cioccolato contains approximately 181 calories.

You can check the exact calorie content by logging Burro darachidi al cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burro darachidi al cioccolato have?

The amount of fat in Burro darachidi al cioccolato depends on the ingredients and preparation method. On average, one serving 2 cucchiai (34 grams) of Burro darachidi al cioccolato contains approximately 12.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burro darachidi al cioccolato have?

The protein content in Burro darachidi al cioccolato depends on the ingredients exists in it. On average, 2 cucchiai (34 grams) of Burro darachidi al cioccolato contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Burro darachidi al cioccolato, Download Nutribit app for healthier you!

How much sugar does a Burro darachidi al cioccolato have?

On average, 2 cucchiai (34 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burro darachidi al cioccolato.

How Much carbohydrates (carbs) is in Burro darachidi al cioccolato?

The amount of carbohydrates (carbs) in Burro darachidi al cioccolato depends on its serving size and preparation. On average, 2 cucchiai (34 grams) contains about 13.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burro darachidi al cioccolato.

How Much Fiber is in Burro darachidi al cioccolato?

Burro darachidi al cioccolato contains approximately 2.16 grams of fiber in 2 cucchiai (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burro darachidi al cioccolato for healthier you!

What vitamins and minerals are in a Burro darachidi al cioccolato?

Vitamins in Burro darachidi al cioccolato:

  • Vitamin B-6:Burro darachidi al cioccolato has 0.1338 mg of Vitamin B-6.

Burro darachidi al cioccolato contains following minerals:

  • Burro darachidi al cioccolato has 13.1726mg of Calcium.
  • Burro darachidi al cioccolato has 115.6583mg of Sodium, Na.
  • Burro darachidi al cioccolato has 143.888mg of Potassium, K.
  • Burro darachidi al cioccolato has 1.9263mg of Iron.

General

Does Burro darachidi al cioccolato contain caffeine?

Burro darachidi al cioccolato does not contain any caffeine.

Does Burro darachidi al cioccolato contain alcohol?

Burro darachidi al cioccolato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burro darachidi al cioccolato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burro darachidi al cioccolato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burro darachidi al cioccolato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burro darachidi al cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burro darachidi al cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burro darachidi al cioccolato for free?

Yes! Since Burro darachidi al cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burro darachidi al cioccolato with water tracking feature?

Nutribit automatically calculates the water content of Burro darachidi al cioccolato and adds it to your daily hydration log. Simply log Burro darachidi al cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burro darachidi al cioccolato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burro darachidi al cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burro darachidi al cioccolato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burro darachidi al cioccolato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burro darachidi al cioccolato

Selenium in Burro darachidi al cioccolato supports antioxidant protection.

Antioxidant Protection in Burro darachidi al cioccolato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burro darachidi al cioccolato supports thyroid function.

Thyroid Function in Burro darachidi al cioccolato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burro darachidi al cioccolato supports immune system health.

Immune System Support in Burro darachidi al cioccolato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burro darachidi al cioccolato supports heart health.

Heart Health in Burro darachidi al cioccolato helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Burro darachidi al cioccolato supports cancer prevention.

Cancer Prevention in Burro darachidi al cioccolato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burro darachidi al cioccolato supports cognitive function.

Cognitive Function in Burro darachidi al cioccolato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burro darachidi al cioccolato supports skin health.

Skin Health in Burro darachidi al cioccolato helps protect the skin from UV damage and supports wound healing.

Selenium in Burro darachidi al cioccolato supports reproductive health.

Reproductive Health in Burro darachidi al cioccolato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burro darachidi al cioccolato provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burro darachidi al cioccolato helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 181 calories?

The amount of exercise required to burn off 2 cucchiai Burro darachidi al cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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