Barretta muslei con burro darachidi
Common Food
Total Energy
119.3
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
4.4g
6.8%
Saturated
1g
5.1%
Polyunsaturated
1.2g
Monounsaturated
1.8g
Sodium, Na
114.5mg
5%
Potassium, K
81.5mg
1.7%
Total Carbohydrates
18g
6.6%
Fiber
1.2g
4.3%
Protein
2.9g
5.9%
Water
2g
Ash
0.6g
Energy
499kJ
Calcium, Ca
25.5mg
Iron, Fe
0.6mg
Magnesium, Mg
24.1mg
Phosphorus, P
70mg
Zinc, Zn
0.5mg
Copper, Cu
0.2mg
Manganese, Mn
0.4mg
Selenium, Se
5.3UG
Vitamin A, IU
3.9IU
Retinol
0.3UG
Vitamin A, RAE
0.6UG
Thiamin
0.1mg
Niacin
0.9mg
Pantothenic acid
0.2mg
Folate, total
9UG
Vitamin B-12
0.1UG
Folate, food
9UG
Folate, DFE
9UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.3g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.6g
Glycine
0.2g
Proline
0.1g
Serine
0.1g
SFA 12:0
0.2g
SFA 14:0
0.1g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
1.8g
PUFA 18:2
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 barretta (29 g) Barretta muslei con burro darachidi
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.