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Yogurt bianco senza grassi

Common Food

95

kcal Energy

55.6%

% from carbs

41.5%

% from protein

3%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
95

% Daily Value

Total Fat 0.31 g
0.5%
Saturated 0.2 g
1%
Polyunsaturated 0.01 g
Monounsaturated 0.08 g
Cholesterol 3.4 mg
1.1%
Sodium, Na 130.9 mg
5.7%
Potassium, K 433.5 mg
9.2%
Total Carbohydrates 13.06 g
4.7%
Fiber 0 g
Sugars 13.06 g
26.1%
Alcohol 0 g
Protein 9.74 g
19.5%
Water 144.89 g
Caffeine 0 mg
Iron 0.15 mg
0.9%
Vitamin A, IU 11.9 IU
Retinol 3.4 UG
Vitamin A, RAE 3.4 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 1.53 mg
Thiamin 0.08 mg
Riboflavin 0.4 mg
Niacin 0.21 mg
Pantothenic acid 1.09 mg
Vitamin B-6 0.09 mg
Folate, total 20.4 UG
Folic acid 0 UG
Folate, food 20.4 UG
Folate, DFE 20.4 UG
Vitamin B-12 1.04 UG
Choline, total 25.84 mg
Vitamin K (phylloquinone) 0.34 UG
Calcium, Ca 338.3 mg
Iron, Fe 0.15 mg
Magnesium, Mg 32.3 mg
Phosphorus, P 266.9 mg
Zinc, Zn 1.65 mg
Copper, Cu 0.03 mg
Fluoride, F 20.4 UG
Manganese, Mn 0.01 mg
Selenium, Se 6.12 UG
Ash 2.01 g
Theobromine 0 mg
Energy 396.1 kJ
SFA 4:0 0.01 g
SFA 6:0 0.01 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.03 g
SFA 16:0 0.08 g
SFA 18:0 0.03 g
MUFA 18:1 0.07 g
PUFA 18:2 0.01 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.05 g
Threonine 0.4 g
Isoleucine 0.53 g
Leucine 0.98 g
Lysine 0.87 g
Methionine 0.29 g
Cystine 0.09 g
Phenylalanine 0.53 g
Tyrosine 0.49 g
Valine 0.81 g
Arginine 0.29 g
Histidine 0.24 g
Alanine 0.42 g
Aspartic acid 0.77 g
Glutamic acid 1.91 g
Glycine 0.23 g
Proline 1.15 g
Serine 0.6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt bianco senza grassi

Nutrients

What is the calorie content of Yogurt bianco senza grassi?

A typical serving 1 barattolo (170 g) of Yogurt bianco senza grassi (170 grams) contains approximately 95.2 calories. You can check the exact calorie content by logging Yogurt bianco senza grassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt bianco senza grassi have?

The amount of fat in Yogurt bianco senza grassi depends on the ingredients and preparation method. On average, one serving 1 barattolo (170 g) (170 grams) of Yogurt bianco senza grassi contains approximately 0.306 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt bianco senza grassi have?

The protein content in Yogurt bianco senza grassi depends on the ingredients exists in it. On average, 1 barattolo (170 g) of Yogurt bianco senza grassi (about 170 grams) contains approximately 9.741 grams of protein.

Is Yogurt bianco senza grassi a good source of protein?

The protein content in Yogurt bianco senza grassi depends on the ingredients exists in it. On average, 1 barattolo (170 g) of Yogurt bianco senza grassi (about 170 grams) contains approximately 9.741 grams of protein.

How much sugar does a Yogurt bianco senza grassi have?

On average, 1 barattolo (170 g) (about 170 grams) contains about 13.056 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt bianco senza grassi contain added sugar?

On average, 1 barattolo (170 g) (about 170 grams) contains about 13.056 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt bianco senza grassi?

On average, 1 barattolo (170 g) (about 170 grams) contains about 13.056 grams of carbohydrates.

How Much Fiber is in Yogurt bianco senza grassi?

Yogurt bianco senza grassi contains approximately 0 grams of fiber in 1 barattolo (170 g) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt bianco senza grassi?

Yogurt bianco senza grassi contains approximately 0 grams of fiber in 1 barattolo (170 g) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt bianco senza grassi suitable for vegans?

Yogurt bianco senza grassi contains approximately 0 grams of fiber in 1 barattolo (170 g) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt bianco senza grassi contain caffeine?

Yogurt bianco senza grassi contains approximately 0 grams of fiber in 1 barattolo (170 g) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt bianco senza grassi contain alcohol?

Yogurt bianco senza grassi contains approximately 0 grams of fiber in 1 barattolo (170 g) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt bianco senza grassi healthier?

Yogurt bianco senza grassi contains approximately 0 grams of fiber in 1 barattolo (170 g) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt bianco senza grassi in Nutribit?

Yogurt bianco senza grassi contains approximately 0 grams of fiber in 1 barattolo (170 g) (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt bianco senza grassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt bianco senza grassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt bianco senza grassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt bianco senza grassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt bianco senza grassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt bianco senza grassi for free?

Yes! Since Yogurt bianco senza grassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt bianco senza grassi with water tracking feature?

Nutribit automatically calculates the water content of Yogurt bianco senza grassi and adds it to your daily hydration log. Simply log Yogurt bianco senza grassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt bianco senza grassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt bianco senza grassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt bianco senza grassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt bianco senza grassi data can be accessed offline in the Nutribit app anytime anywhere!