Vitello al latte
Common Food
32.92
% from protein10.61
% from carbs10.61
% from fatNutrition Facts
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Vitello al latte Nutrients FAQs
Nutrients
- Vitamin A:Vitello al latte has 435.4399 IU of Vitamin A.
- Vitamin B-12:Vitello al latte has 1.9702 UG of Vitamin B-12.
- Vitamin B-6:Vitello al latte has 0.3522 mg of Vitamin B-6.
- Vitamin C:Vitello al latte has 1.3109 mg of Vitamin C.
- Vitamin D:Vitello al latte has 51.8164 IU of Vitamin D.
- Vitello al latte has 191.6419mg of Calcium.
- Vitello al latte has 967.8782mg of Sodium, Na.
- Vitello al latte has 526.7927mg of Potassium, K.
- Vitello al latte has 1.4831mg of Iron.
What is the calorie content of Vitello al latte?
A typical serving 1 porzione (249 grams) of Vitello al latte contains approximately 410 calories.
You can check the exact calorie content by logging Vitello al latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vitello al latte have?
The amount of fat in Vitello al latte depends on the ingredients and preparation method. On average, one serving 1 porzione (249 grams) of Vitello al latte contains approximately 25.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vitello al latte have?
The protein content in Vitello al latte depends on the ingredients exists in it. On average, 1 porzione (249 grams) of Vitello al latte contains approximately 33.27 grams of protein.
Know your exact protein requirement and how much protein you get from Vitello al latte, Download Nutribit app for healthier you!
How much sugar does a Vitello al latte have?
On average, 1 porzione (249 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vitello al latte.
How Much carbohydrates (carbs) is in Vitello al latte?
The amount of carbohydrates (carbs) in Vitello al latte depends on its serving size and preparation. On average, 1 porzione (249 grams) contains about 10.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vitello al latte.
How Much Fiber is in Vitello al latte?
Vitello al latte contains approximately 0.26 grams of fiber in 1 porzione (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vitello al latte for healthier you!
What vitamins and minerals are in a Vitello al latte?
Vitamins in Vitello al latte:
Vitello al latte contains following minerals:
General
Does Vitello al latte contain caffeine?
Vitello al latte does not contain any caffeine.
Does Vitello al latte contain alcohol?
Vitello al latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vitello al latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vitello al latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vitello al latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vitello al latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vitello al latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vitello al latte for free?
Yes! Since Vitello al latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vitello al latte with water tracking feature?
Nutribit automatically calculates the water content of Vitello al latte and adds it to your daily hydration log. Simply log Vitello al latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vitello al latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vitello al latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vitello al latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vitello al latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vitello al latte
Protein and Vitamin B-12 in Vitello al latte supports bone health.
Protein in Vitello al latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Vitello al latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Vitello al latte supports heart health.
Calcium in Vitello al latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Vitello al latte helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Vitello al latte supports building and repairing tissues.
Builds and repairs tissues in Vitello al latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vitello al latte supports immune function.
Supports immune function in Vitello al latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vitello al latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vitello al latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vitello al latte provides energy.
Provides energy in Vitello al latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vitello al latte supports muscle growth and strength.
Supports muscle growth and strength in Vitello al latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vitello al latte helps in weight management.
Helps in weight management in Vitello al latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vitello al latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vitello al latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vitello al latte improves skin, hair, and nails.
Improves skin, hair, and nails in Vitello al latte is essential for the health and growth of hair, skin, and nails.
Protein in Vitello al latte regulates blood sugar levels.
Regulates blood sugar levels in Vitello al latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Vitello al latte supports brain health
{{vitamin}} in Vitello al latte supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Vitello al latte boosts immune function
{{vitamin}} in Vitello al latte boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Vitello al latte promotes red blood cell production
{{vitamin}} in Vitello al latte promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Vitello al latte reduces symptoms of PMS
{{vitamin}} in Vitello al latte reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Vitello al latte supports heart health
{{vitamin}} in Vitello al latte supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Vitello al latte aids in protein metabolism
{{vitamin}} in Vitello al latte aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Vitello al latte improves mood and reduces depression
{{vitamin}} in Vitello al latte improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Vitello al latte supports healthy pregnancy
{{vitamin}} in Vitello al latte supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Vitello al latte helps prevent anemia
{{vitamin}} in Vitello al latte helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Vitello al latte reduces nausea during pregnancy
{{vitamin}} in Vitello al latte reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Vitello al latte supports red blood cell production
Vitamin B12 in Vitello al latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vitello al latte boosts energy levels
Vitamin B12 in Vitello al latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vitello al latte promotes brain health
Vitamin B12 in Vitello al latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vitello al latte aids in DNA synthesis
Vitamin B12 in Vitello al latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vitello al latte improves mood and mental health
Vitamin B12 in Vitello al latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vitello al latte maintains healthy skin, hair, and nails
Vitamin B12 in Vitello al latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vitello al latte prevents birth defects
Vitamin B12 in Vitello al latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vitello al latte reduces risk of macular degeneration
Vitamin B12 in Vitello al latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vitello al latte supports cardiovascular health
Vitamin B12 in Vitello al latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Vitello al latte supports bone health.
Calcium in Vitello al latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vitello al latte supports muscle function.
Calcium in Vitello al latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vitello al latte supports nerve transmission.
Calcium in Vitello al latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vitello al latte supports blood clotting.
Calcium in Vitello al latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vitello al latte supports hormonal secretion.
Calcium in Vitello al latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vitello al latte supports weight management.
Calcium in Vitello al latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vitello al latte supports dental health.
Calcium in Vitello al latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vitello al latte supports blood pressure regulation.
Calcium in Vitello al latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Vitello al latte supports antioxidant protection.
Antioxidant Protection in Vitello al latte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vitello al latte supports thyroid function.
Thyroid Function in Vitello al latte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vitello al latte supports immune system health.
Immune System Support in Vitello al latte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vitello al latte supports cancer prevention.
Cancer Prevention in Vitello al latte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vitello al latte supports cognitive function.
Cognitive Function in Vitello al latte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vitello al latte supports skin health.
Skin Health in Vitello al latte helps protect the skin from UV damage and supports wound healing.
Selenium in Vitello al latte supports reproductive health.
Reproductive Health in Vitello al latte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vitello al latte provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vitello al latte helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Vitello al latte supports fluid balance.
Maintains Fluid Balance in Vitello al latte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vitello al latte supports nerve function.
Supports Nerve Function in Vitello al latte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vitello al latte helps regulate blood pressure.
Regulates Blood Pressure in Vitello al latte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vitello al latte supports muscle function.
Aids Muscle Function in Vitello al latte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vitello al latte aids nutrient absorption.
Improves Nutrient Absorption in Vitello al latte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vitello al latte helps balance pH levels.
Balances pH Levels in Vitello al latte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vitello al latte supports bone health.
Supports Bone Health in Vitello al latte helps retain calcium and prevent the loss of bone density over time.
Zinc in Vitello al latte boosts immune system
Boosts Immune System in Vitello al latte is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vitello al latte promotes wound healing
Promotes Wound Healing in Vitello al latte plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vitello al latte supports growth and development
Supports Growth and Development in Vitello al latte is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vitello al latte improves skin health
Improves Skin Health in Vitello al latte helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vitello al latte enhances brain function
Enhances Brain Function in Vitello al latte is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vitello al latte regulates hormonal balance
Regulates Hormonal Balance in Vitello al latte helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vitello al latte supports healthy vision
Supports Healthy Vision in Vitello al latte is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vitello al latte improves digestive health
Improves Digestive Health in Vitello al latte supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vitello al latte maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vitello al latte plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vitello al latte reduces inflammation
Reduces Inflammation in Vitello al latte has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 410 calories?
The amount of exercise required to burn off 1 porzione Vitello al latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.