Latte macchiato al 2% di latte

Common Food

25.39

% from protein

39.86

% from carbs

39.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.8 g

Caffeine 0.4 mg

Vitamin A 1.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Latte macchiato al 2% di latte Nutrients FAQs

Nutrients

What is the calorie content of Latte macchiato al 2% di latte?

A typical serving 500 ml (460 grams) of Latte macchiato al 2% di latte contains approximately 192 calories.

You can check the exact calorie content by logging Latte macchiato al 2% di latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte macchiato al 2% di latte have?

The amount of fat in Latte macchiato al 2% di latte depends on the ingredients and preparation method. On average, one serving 500 ml (460 grams) of Latte macchiato al 2% di latte contains approximately 7.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte macchiato al 2% di latte have?

The protein content in Latte macchiato al 2% di latte depends on the ingredients exists in it. On average, 500 ml (460 grams) of Latte macchiato al 2% di latte contains approximately 12.2 grams of protein.

Know your exact protein requirement and how much protein you get from Latte macchiato al 2% di latte, Download Nutribit app for healthier you!

How much sugar does a Latte macchiato al 2% di latte have?

On average, 500 ml (460 grams) contains about 18.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte macchiato al 2% di latte.

How Much carbohydrates (carbs) is in Latte macchiato al 2% di latte?

The amount of carbohydrates (carbs) in Latte macchiato al 2% di latte depends on its serving size and preparation. On average, 500 ml (460 grams) contains about 19.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte macchiato al 2% di latte.

How Much Fiber is in Latte macchiato al 2% di latte?

Latte macchiato al 2% di latte contains approximately 0 grams of fiber in 500 ml (460 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte macchiato al 2% di latte for healthier you!

What vitamins and minerals are in a Latte macchiato al 2% di latte?

Vitamins in Latte macchiato al 2% di latte:

  • Vitamin A:Latte macchiato al 2% di latte has 695.911 IU of Vitamin A.
  • Vitamin B-12:Latte macchiato al 2% di latte has 1.9412 UG of Vitamin B-12.
  • Vitamin B-6:Latte macchiato al 2% di latte has 0.1411 mg of Vitamin B-6.
  • Vitamin C:Latte macchiato al 2% di latte has 0.92 mg of Vitamin C.
  • Vitamin D:Latte macchiato al 2% di latte has 179.4718 IU of Vitamin D.

Latte macchiato al 2% di latte contains following minerals:

  • Latte macchiato al 2% di latte has 441.3973mg of Calcium.
  • Latte macchiato al 2% di latte has 185.2688mg of Sodium, Na.
  • Latte macchiato al 2% di latte has 620.5672mg of Potassium, K.
  • Latte macchiato al 2% di latte has 0.1951mg of Iron.

General

Does Latte macchiato al 2% di latte contain caffeine?

Latte macchiato al 2% di latte contains approximately 199 mg of caffeine in 500 ml (460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Latte macchiato al 2% di latte contain alcohol?

Latte macchiato al 2% di latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte macchiato al 2% di latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte macchiato al 2% di latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte macchiato al 2% di latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte macchiato al 2% di latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte macchiato al 2% di latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte macchiato al 2% di latte for free?

Yes! Since Latte macchiato al 2% di latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte macchiato al 2% di latte with water tracking feature?

Nutribit automatically calculates the water content of Latte macchiato al 2% di latte and adds it to your daily hydration log. Simply log Latte macchiato al 2% di latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte macchiato al 2% di latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte macchiato al 2% di latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte macchiato al 2% di latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte macchiato al 2% di latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte macchiato al 2% di latte

Protein, Vitamin B-12 and Vitamin D in Latte macchiato al 2% di latte supports bone health.

  • Protein in Latte macchiato al 2% di latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Latte macchiato al 2% di latte is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Latte macchiato al 2% di latte helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Latte macchiato al 2% di latte supports heart health.

  • Calcium in Latte macchiato al 2% di latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Latte macchiato al 2% di latte helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Latte macchiato al 2% di latte supports building and repairing tissues.

Builds and repairs tissues in Latte macchiato al 2% di latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Latte macchiato al 2% di latte supports immune function.

Supports immune function in Latte macchiato al 2% di latte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Latte macchiato al 2% di latte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Latte macchiato al 2% di latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Latte macchiato al 2% di latte provides energy.

Provides energy in Latte macchiato al 2% di latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Latte macchiato al 2% di latte supports muscle growth and strength.

Supports muscle growth and strength in Latte macchiato al 2% di latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Latte macchiato al 2% di latte helps in weight management.

Helps in weight management in Latte macchiato al 2% di latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Latte macchiato al 2% di latte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Latte macchiato al 2% di latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Latte macchiato al 2% di latte improves skin, hair, and nails.

Improves skin, hair, and nails in Latte macchiato al 2% di latte is essential for the health and growth of hair, skin, and nails.

Protein in Latte macchiato al 2% di latte regulates blood sugar levels.

Regulates blood sugar levels in Latte macchiato al 2% di latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Latte macchiato al 2% di latte supports red blood cell production

Vitamin B12 in Latte macchiato al 2% di latte plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latte macchiato al 2% di latte boosts energy levels

Vitamin B12 in Latte macchiato al 2% di latte aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latte macchiato al 2% di latte promotes brain health

Vitamin B12 in Latte macchiato al 2% di latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latte macchiato al 2% di latte aids in DNA synthesis

Vitamin B12 in Latte macchiato al 2% di latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latte macchiato al 2% di latte improves mood and mental health

Vitamin B12 in Latte macchiato al 2% di latte helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latte macchiato al 2% di latte maintains healthy skin, hair, and nails

Vitamin B12 in Latte macchiato al 2% di latte contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latte macchiato al 2% di latte prevents birth defects

Vitamin B12 in Latte macchiato al 2% di latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latte macchiato al 2% di latte reduces risk of macular degeneration

Vitamin B12 in Latte macchiato al 2% di latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latte macchiato al 2% di latte supports cardiovascular health

Vitamin B12 in Latte macchiato al 2% di latte helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Latte macchiato al 2% di latte boosts the immune system

Vitamin D in Latte macchiato al 2% di latte enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Latte macchiato al 2% di latte improves muscle function

Vitamin D in Latte macchiato al 2% di latte is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Latte macchiato al 2% di latte promotes cardiovascular health

Vitamin D in Latte macchiato al 2% di latte may help regulate blood pressure and support overall heart health.

Vitamin D in Latte macchiato al 2% di latte reduces the risk of certain diseases

Adequate levels of Vitamin D in Latte macchiato al 2% di latte are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Latte macchiato al 2% di latte supports mental health

Vitamin D in Latte macchiato al 2% di latte deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Latte macchiato al 2% di latte aids in weight management

Studies suggest Vitamin D in Latte macchiato al 2% di latte may help regulate body weight and reduce fat accumulation.

Vitamin D in Latte macchiato al 2% di latte improves insulin sensitivity

Vitamin D in Latte macchiato al 2% di latte plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Latte macchiato al 2% di latte supports prenatal health

Vitamin D in Latte macchiato al 2% di latte is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Latte macchiato al 2% di latte supports bone health.

Calcium in Latte macchiato al 2% di latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Latte macchiato al 2% di latte supports muscle function.

Calcium in Latte macchiato al 2% di latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Latte macchiato al 2% di latte supports nerve transmission.

Calcium in Latte macchiato al 2% di latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latte macchiato al 2% di latte supports blood clotting.

Calcium in Latte macchiato al 2% di latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latte macchiato al 2% di latte supports hormonal secretion.

Calcium in Latte macchiato al 2% di latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latte macchiato al 2% di latte supports weight management.

Calcium in Latte macchiato al 2% di latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latte macchiato al 2% di latte supports dental health.

Calcium in Latte macchiato al 2% di latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latte macchiato al 2% di latte supports blood pressure regulation.

Calcium in Latte macchiato al 2% di latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Latte macchiato al 2% di latte supports antioxidant protection.

Antioxidant Protection in Latte macchiato al 2% di latte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Latte macchiato al 2% di latte supports thyroid function.

Thyroid Function in Latte macchiato al 2% di latte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Latte macchiato al 2% di latte supports immune system health.

Immune System Support in Latte macchiato al 2% di latte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Latte macchiato al 2% di latte supports cancer prevention.

Cancer Prevention in Latte macchiato al 2% di latte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Latte macchiato al 2% di latte supports cognitive function.

Cognitive Function in Latte macchiato al 2% di latte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Latte macchiato al 2% di latte supports skin health.

Skin Health in Latte macchiato al 2% di latte helps protect the skin from UV damage and supports wound healing.

Selenium in Latte macchiato al 2% di latte supports reproductive health.

Reproductive Health in Latte macchiato al 2% di latte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Latte macchiato al 2% di latte provides anti-inflammatory effects.

Anti-Inflammatory Effects in Latte macchiato al 2% di latte helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Latte macchiato al 2% di latte supports bone health.

Supports Bone Health in Latte macchiato al 2% di latte helps in the formation of bone structure and improves bone density and strength.

Magnesium in Latte macchiato al 2% di latte promotes heart health.

Promotes Heart Health in Latte macchiato al 2% di latte helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Latte macchiato al 2% di latte aids muscle function.

Aids Muscle Function in Latte macchiato al 2% di latte helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Latte macchiato al 2% di latte enhances nerve function.

Enhances Nerve Function in Latte macchiato al 2% di latte supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Latte macchiato al 2% di latte improves sleep quality.

Improves Sleep Quality in Latte macchiato al 2% di latte regulates sleep patterns by supporting melatonin production.

Magnesium in Latte macchiato al 2% di latte supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Latte macchiato al 2% di latte helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Latte macchiato al 2% di latte reduces migraine frequency.

Reduces Migraine Frequency in Latte macchiato al 2% di latte may help reduce the frequency and severity of migraines.

Magnesium in Latte macchiato al 2% di latte promotes digestive health.

Promotes Digestive Health in Latte macchiato al 2% di latte supports bowel function and helps prevent constipation.

Magnesium in Latte macchiato al 2% di latte helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Latte macchiato al 2% di latte calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Latte macchiato al 2% di latte boosts protein synthesis.

Boosts Protein Synthesis in Latte macchiato al 2% di latte plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Latte macchiato al 2% di latte boosts immune system

Boosts Immune System in Latte macchiato al 2% di latte is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Latte macchiato al 2% di latte promotes wound healing

Promotes Wound Healing in Latte macchiato al 2% di latte plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Latte macchiato al 2% di latte supports growth and development

Supports Growth and Development in Latte macchiato al 2% di latte is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Latte macchiato al 2% di latte improves skin health

Improves Skin Health in Latte macchiato al 2% di latte helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Latte macchiato al 2% di latte enhances brain function

Enhances Brain Function in Latte macchiato al 2% di latte is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Latte macchiato al 2% di latte regulates hormonal balance

Regulates Hormonal Balance in Latte macchiato al 2% di latte helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Latte macchiato al 2% di latte supports healthy vision

Supports Healthy Vision in Latte macchiato al 2% di latte is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Latte macchiato al 2% di latte improves digestive health

Improves Digestive Health in Latte macchiato al 2% di latte supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Latte macchiato al 2% di latte maintains healthy reproductive function

Maintains Healthy Reproductive Function in Latte macchiato al 2% di latte plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Latte macchiato al 2% di latte reduces inflammation

Reduces Inflammation in Latte macchiato al 2% di latte has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 192 calories?

The amount of exercise required to burn off 500 ml Latte macchiato al 2% di latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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