Latticello intero

Common Food

20.65

% from protein

31.42

% from carbs

31.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.1 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 1.7 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 2.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Latticello intero Nutrients FAQs

Nutrients

What is the calorie content of Latticello intero?

A typical serving 240 ml (245 grams) of Latticello intero contains approximately 152 calories.

You can check the exact calorie content by logging Latticello intero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latticello intero have?

The amount of fat in Latticello intero depends on the ingredients and preparation method. On average, one serving 240 ml (245 grams) of Latticello intero contains approximately 8.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latticello intero have?

The protein content in Latticello intero depends on the ingredients exists in it. On average, 240 ml (245 grams) of Latticello intero contains approximately 7.86 grams of protein.

Know your exact protein requirement and how much protein you get from Latticello intero, Download Nutribit app for healthier you!

How much sugar does a Latticello intero have?

On average, 240 ml (245 grams) contains about 11.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latticello intero.

How Much carbohydrates (carbs) is in Latticello intero?

The amount of carbohydrates (carbs) in Latticello intero depends on its serving size and preparation. On average, 240 ml (245 grams) contains about 11.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latticello intero.

How Much Fiber is in Latticello intero?

Latticello intero contains approximately 0 grams of fiber in 240 ml (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latticello intero for healthier you!

What vitamins and minerals are in a Latticello intero?

Vitamins in Latticello intero:

  • Vitamin A:Latticello intero has 404.25 IU of Vitamin A.
  • Vitamin B-12:Latticello intero has 1.127 UG of Vitamin B-12.
  • Vitamin B-6:Latticello intero has 0.0882 mg of Vitamin B-6.
  • Vitamin D:Latticello intero has 127.4 IU of Vitamin D.

Latticello intero contains following minerals:

  • Latticello intero has 281.75mg of Calcium.
  • Latticello intero has 257.25mg of Sodium, Na.
  • Latticello intero has 330.75mg of Potassium, K.
  • Latticello intero has 0.0735mg of Iron.

General

Does Latticello intero contain caffeine?

Latticello intero does not contain any caffeine.

Does Latticello intero contain alcohol?

Latticello intero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latticello intero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latticello intero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latticello intero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latticello intero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latticello intero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latticello intero for free?

Yes! Since Latticello intero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latticello intero with water tracking feature?

Nutribit automatically calculates the water content of Latticello intero and adds it to your daily hydration log. Simply log Latticello intero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latticello intero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latticello intero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latticello intero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latticello intero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latticello intero

Protein, Vitamin B-12 and Vitamin D in Latticello intero supports bone health.

  • Protein in Latticello intero plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Latticello intero is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Latticello intero helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Latticello intero supports heart health.

  • Calcium in Latticello intero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Latticello intero helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Latticello intero supports building and repairing tissues.

Builds and repairs tissues in Latticello intero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Latticello intero supports immune function.

Supports immune function in Latticello intero is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Latticello intero helps regulate enzymes and hormones.

Regulates enzymes and hormones in Latticello intero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Latticello intero provides energy.

Provides energy in Latticello intero can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Latticello intero supports muscle growth and strength.

Supports muscle growth and strength in Latticello intero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Latticello intero helps in weight management.

Helps in weight management in Latticello intero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Latticello intero aids in the production of hemoglobin.

Aids in the production of hemoglobin in Latticello intero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Latticello intero improves skin, hair, and nails.

Improves skin, hair, and nails in Latticello intero is essential for the health and growth of hair, skin, and nails.

Protein in Latticello intero regulates blood sugar levels.

Regulates blood sugar levels in Latticello intero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Latticello intero supports red blood cell production

Vitamin B12 in Latticello intero plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latticello intero boosts energy levels

Vitamin B12 in Latticello intero aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latticello intero promotes brain health

Vitamin B12 in Latticello intero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latticello intero aids in DNA synthesis

Vitamin B12 in Latticello intero is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latticello intero improves mood and mental health

Vitamin B12 in Latticello intero helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latticello intero maintains healthy skin, hair, and nails

Vitamin B12 in Latticello intero contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latticello intero prevents birth defects

Vitamin B12 in Latticello intero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latticello intero reduces risk of macular degeneration

Vitamin B12 in Latticello intero lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latticello intero supports cardiovascular health

Vitamin B12 in Latticello intero helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Latticello intero boosts the immune system

Vitamin D in Latticello intero enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Latticello intero improves muscle function

Vitamin D in Latticello intero is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Latticello intero promotes cardiovascular health

Vitamin D in Latticello intero may help regulate blood pressure and support overall heart health.

Vitamin D in Latticello intero reduces the risk of certain diseases

Adequate levels of Vitamin D in Latticello intero are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Latticello intero supports mental health

Vitamin D in Latticello intero deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Latticello intero aids in weight management

Studies suggest Vitamin D in Latticello intero may help regulate body weight and reduce fat accumulation.

Vitamin D in Latticello intero improves insulin sensitivity

Vitamin D in Latticello intero plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Latticello intero supports prenatal health

Vitamin D in Latticello intero is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Latticello intero supports bone health.

Calcium in Latticello intero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Latticello intero supports muscle function.

Calcium in Latticello intero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Latticello intero supports nerve transmission.

Calcium in Latticello intero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latticello intero supports blood clotting.

Calcium in Latticello intero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latticello intero supports hormonal secretion.

Calcium in Latticello intero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latticello intero supports weight management.

Calcium in Latticello intero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latticello intero supports dental health.

Calcium in Latticello intero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latticello intero supports blood pressure regulation.

Calcium in Latticello intero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Latticello intero supports antioxidant protection.

Antioxidant Protection in Latticello intero helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Latticello intero supports thyroid function.

Thyroid Function in Latticello intero helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Latticello intero supports immune system health.

Immune System Support in Latticello intero enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Latticello intero supports cancer prevention.

Cancer Prevention in Latticello intero helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Latticello intero supports cognitive function.

Cognitive Function in Latticello intero may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Latticello intero supports skin health.

Skin Health in Latticello intero helps protect the skin from UV damage and supports wound healing.

Selenium in Latticello intero supports reproductive health.

Reproductive Health in Latticello intero regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Latticello intero provides anti-inflammatory effects.

Anti-Inflammatory Effects in Latticello intero helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 152 calories?

The amount of exercise required to burn off 240 ml Latticello intero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP