Caffelatte con latte intero

Common Food

Total Energy

230

kcal

32.45

% from carbs

20.3

% from protein

47.25

% from fats

In 430 g

% daily value

Total Fat

12.1g

18.6%

Saturated

6.9g

34.6%

Polyunsaturated

0.8g

Monounsaturated

3g

Cholesterol

36.8mg

12.3%

Sodium, Na

166.9mg

7.3%

Potassium, K

557mg

11.9%

Total Carbohydrates

18.7g

6.8%

Sugars

18.6g

37.2%

Protein

11.7g

23.3%

Water

385g

Caffeine

131.6mg

Ash

2.6g

Lactose

18.6g

Energy

956.8kJ

Calcium, Ca

417mg

Iron, Fe

0.2mg

Magnesium, Mg

86.5mg

Phosphorus, P

313.4mg

Zinc, Zn

1.4mg

Copper, Cu

0.1mg

Selenium, Se

13.6UG

Vitamin A, IU

596IU

Retinol

165.6UG

Vitamin A, RAE

169.2UG

Carotene, beta

25.8UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

187.6IU

Vitamin D3 (cholecalciferol)

4.8UG

Vitamin D (D2 + D3)

4.8UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.2mg

Riboflavin

0.7mg

Niacin

3.6mg

Pantothenic acid

1.4mg

Vitamin B-6

0.1mg

Folate, total

19UG

Vitamin B-12

1.7UG

Choline, total

54.2mg

Vitamin K (Menaquinone-4)

3.7UG

Vitamin K (phylloquinone)

1.2UG

Folate, food

19UG

Folate, DFE

19UG

Betaine

2.2mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.3g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

1g

Glutamic acid

2.6g

Glycine

0.2g

Proline

1.1g

Serine

0.7g

SFA 4:0

0.3g

SFA 6:0

0.3g

SFA 8:0

0.3g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

3.1g

SFA 18:0

1.3g

MUFA 18:1

3g

PUFA 18:2

0.5g

PUFA 18:3

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caffelatte con latte intero

A typical serving 500 ml of Caffelatte con latte intero (430 grams) contains approximately 230.0104 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caffelatte con latte intero depends on the ingredients and preparation method. On average, one serving 500 ml (430 grams) of Caffelatte con latte intero contains approximately 12.0687 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caffelatte con latte intero depends on the ingredients exists in it. On average, 500 ml of Caffelatte con latte intero (about 430 grams) contains approximately 11.6635 grams of protein.

On average, 500 ml (about 430 grams) contains about 18.5792 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 500 ml (about 430 grams) contains about 18.6964 grams of carbohydrates.

Caffelatte con latte intero contains approximately 0 grams of fiber in 500 ml (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 500 ml Caffelatte con latte intero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.