Pane con marmellata e burro

Common Food

7.1

% from protein

55.22

% from carbs

55.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.3 mg
0.1%
Sodium, Na 4.2 mg
0.2%
Potassium, K 1 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.3%
Starch 0.2 g
Protein 0.1 g
0.1%
Water 0.3 g
Vitamin A 3.7 IU
Retinol 1 UG
Vitamin A, RAE 1 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.7 UG
Folic acid 0.6 UG
Folate, food 0.2 UG
Folate, DFE 1.1 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (phylloquinone) 0 UG
Calcium 1 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.7 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.4 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 14 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.7 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Pane con marmellata e burro Nutrients FAQs

Nutrients

What is the calorie content of Pane con marmellata e burro?

A typical serving 64.79 grammo (64.79 grams) of Pane con marmellata e burro contains approximately 217 calories.

You can check the exact calorie content by logging Pane con marmellata e burro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pane con marmellata e burro have?

The amount of fat in Pane con marmellata e burro depends on the ingredients and preparation method. On average, one serving 64.79 grammo (64.79 grams) of Pane con marmellata e burro contains approximately 9.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pane con marmellata e burro have?

The protein content in Pane con marmellata e burro depends on the ingredients exists in it. On average, 64.79 grammo (64.79 grams) of Pane con marmellata e burro contains approximately 3.85 grams of protein.

Know your exact protein requirement and how much protein you get from Pane con marmellata e burro, Download Nutribit app for healthier you!

How much sugar does a Pane con marmellata e burro have?

On average, 64.79 grammo (64.79 grams) contains about 8.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pane con marmellata e burro.

How Much carbohydrates (carbs) is in Pane con marmellata e burro?

The amount of carbohydrates (carbs) in Pane con marmellata e burro depends on its serving size and preparation. On average, 64.79 grammo (64.79 grams) contains about 29.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pane con marmellata e burro.

How Much Fiber is in Pane con marmellata e burro?

Pane con marmellata e burro contains approximately 1.28 grams of fiber in 64.79 grammo (64.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pane con marmellata e burro for healthier you!

What vitamins and minerals are in a Pane con marmellata e burro?

Vitamins in Pane con marmellata e burro:

  • Vitamin A:Pane con marmellata e burro has 236.8879 IU of Vitamin A.
  • Vitamin B-12:Pane con marmellata e burro has 0.0161 UG of Vitamin B-12.
  • Vitamin B-6:Pane con marmellata e burro has 0.0395 mg of Vitamin B-6.
  • Vitamin C:Pane con marmellata e burro has 1.1733 mg of Vitamin C.

Pane con marmellata e burro contains following minerals:

  • Pane con marmellata e burro has 65.4177mg of Calcium.
  • Pane con marmellata e burro has 270.9106mg of Sodium, Na.
  • Pane con marmellata e burro has 65.4577mg of Potassium, K.
  • Pane con marmellata e burro has 1.5834mg of Iron.

General

Does Pane con marmellata e burro contain caffeine?

Pane con marmellata e burro does not contain any caffeine.

Does Pane con marmellata e burro contain alcohol?

Pane con marmellata e burro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pane con marmellata e burro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane con marmellata e burro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pane con marmellata e burro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pane con marmellata e burro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane con marmellata e burro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pane con marmellata e burro for free?

Yes! Since Pane con marmellata e burro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pane con marmellata e burro with water tracking feature?

Nutribit automatically calculates the water content of Pane con marmellata e burro and adds it to your daily hydration log. Simply log Pane con marmellata e burro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pane con marmellata e burro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pane con marmellata e burro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pane con marmellata e burro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pane con marmellata e burro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pane con marmellata e burro

Selenium in Pane con marmellata e burro supports antioxidant protection.

Antioxidant Protection in Pane con marmellata e burro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pane con marmellata e burro supports thyroid function.

Thyroid Function in Pane con marmellata e burro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pane con marmellata e burro supports immune system health.

Immune System Support in Pane con marmellata e burro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pane con marmellata e burro supports heart health.

Heart Health in Pane con marmellata e burro helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pane con marmellata e burro supports cancer prevention.

Cancer Prevention in Pane con marmellata e burro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pane con marmellata e burro supports cognitive function.

Cognitive Function in Pane con marmellata e burro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pane con marmellata e burro supports skin health.

Skin Health in Pane con marmellata e burro helps protect the skin from UV damage and supports wound healing.

Selenium in Pane con marmellata e burro supports reproductive health.

Reproductive Health in Pane con marmellata e burro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pane con marmellata e burro provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pane con marmellata e burro helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 217 calories?

The amount of exercise required to burn off 64.79 grammo Pane con marmellata e burro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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