Toast di grano con burro

Common Food

11.23

% from protein

50.42

% from carbs

50.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
112.2
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 2.7 g
13.4%

Trans Fats 0.2 g

Polyunsaturated 0.6 g

Monounsaturated 1.2 g

Cholesterol 10.2 mg
3.4%

Sodium, Na 179.2 mg
7.8%

Potassium, K 52.9 mg
1.1%

Total Carbohydrates 14.2 g
5.2%

Fiber 1.2 g
4.2%

Sugars 1.7 g
3.5%

Starch 10.5 g

Protein 3.2 g
6.3%

Water 11 g

Vitamin A 119.7 IU

Retinol 32 UG

Vitamin A, RAE 32.6 UG

Carotene, beta 7.8 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 25 UG

Folic acid 5.8 UG

Folate, food 19.1 UG

Folate, DFE 29.1 UG

Vitamin B-12 0 UG

Choline, total 6.4 mg

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 40 mg

Iron 1 mg

Magnesium 13.2 mg

Phosphorus, P 44.7 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.3 mg

Selenium 8.5 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 469.2 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.2 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 24.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Toast di grano con burro Nutrients FAQs

Nutrients

What is the calorie content of Toast di grano con burro?

A typical serving 1 fetta (34 grams) of Toast di grano con burro contains approximately 112 calories.

You can check the exact calorie content by logging Toast di grano con burro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast di grano con burro have?

The amount of fat in Toast di grano con burro depends on the ingredients and preparation method. On average, one serving 1 fetta (34 grams) of Toast di grano con burro contains approximately 4.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast di grano con burro have?

The protein content in Toast di grano con burro depends on the ingredients exists in it. On average, 1 fetta (34 grams) of Toast di grano con burro contains approximately 3.17 grams of protein.

Know your exact protein requirement and how much protein you get from Toast di grano con burro, Download Nutribit app for healthier you!

How much sugar does a Toast di grano con burro have?

On average, 1 fetta (34 grams) contains about 1.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast di grano con burro.

How Much carbohydrates (carbs) is in Toast di grano con burro?

The amount of carbohydrates (carbs) in Toast di grano con burro depends on its serving size and preparation. On average, 1 fetta (34 grams) contains about 14.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast di grano con burro.

How Much Fiber is in Toast di grano con burro?

Toast di grano con burro contains approximately 1.17 grams of fiber in 1 fetta (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast di grano con burro for healthier you!

What vitamins and minerals are in a Toast di grano con burro?

Vitamins in Toast di grano con burro:

  • Vitamin A:Toast di grano con burro has 119.7149 IU of Vitamin A.
  • Vitamin B-12:Toast di grano con burro has 0.0081 UG of Vitamin B-12.
  • Vitamin B-6:Toast di grano con burro has 0.0326 mg of Vitamin B-6.
  • Vitamin C:Toast di grano con burro has 0.0585 mg of Vitamin C.

Toast di grano con burro contains following minerals:

  • Toast di grano con burro has 40.0229mg of Calcium.
  • Toast di grano con burro has 179.1518mg of Sodium, Na.
  • Toast di grano con burro has 52.885mg of Potassium, K.
  • Toast di grano con burro has 1.0212mg of Iron.

General

Does Toast di grano con burro contain caffeine?

Toast di grano con burro does not contain any caffeine.

Does Toast di grano con burro contain alcohol?

Toast di grano con burro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast di grano con burro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast di grano con burro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast di grano con burro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast di grano con burro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast di grano con burro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast di grano con burro for free?

Yes! Since Toast di grano con burro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast di grano con burro with water tracking feature?

Nutribit automatically calculates the water content of Toast di grano con burro and adds it to your daily hydration log. Simply log Toast di grano con burro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast di grano con burro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast di grano con burro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast di grano con burro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast di grano con burro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast di grano con burro

Selenium in Toast di grano con burro supports antioxidant protection.

Antioxidant Protection in Toast di grano con burro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Toast di grano con burro supports thyroid function.

Thyroid Function in Toast di grano con burro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Toast di grano con burro supports immune system health.

Immune System Support in Toast di grano con burro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Toast di grano con burro supports heart health.

Heart Health in Toast di grano con burro helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Toast di grano con burro supports cancer prevention.

Cancer Prevention in Toast di grano con burro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Toast di grano con burro supports cognitive function.

Cognitive Function in Toast di grano con burro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Toast di grano con burro supports skin health.

Skin Health in Toast di grano con burro helps protect the skin from UV damage and supports wound healing.

Selenium in Toast di grano con burro supports reproductive health.

Reproductive Health in Toast di grano con burro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Toast di grano con burro provides anti-inflammatory effects.

Anti-Inflammatory Effects in Toast di grano con burro helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 112 calories?

The amount of exercise required to burn off 1 fetta Toast di grano con burro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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