Pasta al ragú
Common Food
20.68
% from protein50.16
% from carbs50.16
% from fatNutrition Facts
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Pasta al ragú Nutrients FAQs
Nutrients
- Vitamin A:Pasta al ragú has 3469.7602 IU of Vitamin A.
- Vitamin B-12:Pasta al ragú has 1.7589 UG of Vitamin B-12.
- Vitamin B-6:Pasta al ragú has 0.8352 mg of Vitamin B-6.
- Vitamin C:Pasta al ragú has 45.3053 mg of Vitamin C.
- Vitamin D:Pasta al ragú has 3.2745 IU of Vitamin D.
- Vitamin K:Pasta al ragú has 0.3381 UG of Vitamin K.
- Pasta al ragú has 203.5441mg of Calcium.
- Pasta al ragú has 636.5885mg of Sodium, Na.
- Pasta al ragú has 1134.5347mg of Potassium, K.
- Pasta al ragú has 6.6992mg of Iron.
What is the calorie content of Pasta al ragú?
A typical serving 1 serving (about 2 cups) (660.4 grams) of Pasta al ragú contains approximately 667 calories.
You can check the exact calorie content by logging Pasta al ragú in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta al ragú have?
The amount of fat in Pasta al ragú depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (660.4 grams) of Pasta al ragú contains approximately 21.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta al ragú have?
The protein content in Pasta al ragú depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (660.4 grams) of Pasta al ragú contains approximately 34.58 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta al ragú, Download Nutribit app for healthier you!
How much sugar does a Pasta al ragú have?
On average, 1 serving (about 2 cups) (660.4 grams) contains about 14.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta al ragú.
How Much carbohydrates (carbs) is in Pasta al ragú?
The amount of carbohydrates (carbs) in Pasta al ragú depends on its serving size and preparation. On average, 1 serving (about 2 cups) (660.4 grams) contains about 83.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta al ragú.
How Much Fiber is in Pasta al ragú?
Pasta al ragú contains approximately 11.1 grams of fiber in 1 serving (about 2 cups) (660.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta al ragú for healthier you!
What vitamins and minerals are in a Pasta al ragú?
Vitamins in Pasta al ragú:
Pasta al ragú contains following minerals:
General
Does Pasta al ragú contain caffeine?
Pasta al ragú does not contain any caffeine.
Does Pasta al ragú contain alcohol?
Pasta al ragú does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta al ragú?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta al ragú and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta al ragú quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta al ragú in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta al ragú and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta al ragú for free?
Yes! Since Pasta al ragú contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta al ragú with water tracking feature?
Nutribit automatically calculates the water content of Pasta al ragú and adds it to your daily hydration log. Simply log Pasta al ragú in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta al ragú as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta al ragú and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta al ragú nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta al ragú data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta al ragú
Protein, Vitamin A and Vitamin B-12 in Pasta al ragú supports bone health.
Protein in Pasta al ragú plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta al ragú contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pasta al ragú is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pasta al ragú supports heart health.
Soluble fiber in Pasta al ragú can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pasta al ragú helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pasta al ragú helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pasta al ragú regulates blood sugar.
Fiber in Pasta al ragú helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pasta al ragú helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pasta al ragú improves skin health.
Fiber in Pasta al ragú helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pasta al ragú helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pasta al ragú boosts immune function.
Fiber in Pasta al ragú supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pasta al ragú supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pasta al ragú boosts immune function.
Vitamin A in Pasta al ragú helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pasta al ragú enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pasta al ragú promotes healthy skin.
Vitamin A in Pasta al ragú supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pasta al ragú contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pasta al ragú supports bone health.
Calcium in Pasta al ragú is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pasta al ragú helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pasta al ragú supports muscle function.
Calcium in Pasta al ragú plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pasta al ragú plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pasta al ragú supports heart health.
Calcium in Pasta al ragú helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pasta al ragú helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pasta al ragú supports bone health.
Magnesium in Pasta al ragú helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pasta al ragú helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pasta al ragú aids muscle function.
Magnesium in Pasta al ragú helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pasta al ragú helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pasta al ragú provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta al ragú are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta al ragú supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta al ragú aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta al ragú helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta al ragú help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta al ragú helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta al ragú can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta al ragú aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta al ragú help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta al ragú enhances brain function and helps improve memory and focus.
Glucose from Pasta al ragú is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta al ragú boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta al ragú provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta al ragú promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta al ragú serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta al ragú improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta al ragú support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta al ragú helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta al ragú, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta al ragú supports building and repairing tissues.
Builds and repairs tissues in Pasta al ragú is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta al ragú supports immune function.
Supports immune function in Pasta al ragú is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta al ragú helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta al ragú is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta al ragú provides energy.
Provides energy in Pasta al ragú can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta al ragú supports muscle growth and strength.
Supports muscle growth and strength in Pasta al ragú is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta al ragú helps in weight management.
Helps in weight management in Pasta al ragú promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta al ragú aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta al ragú is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta al ragú improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta al ragú is essential for the health and growth of hair, skin, and nails.
Protein in Pasta al ragú regulates blood sugar levels.
Regulates blood sugar levels in Pasta al ragú helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta al ragú supports digestion.
Fiber in Pasta al ragú aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta al ragú aids in weight management.
Fiber-rich foods in Pasta al ragú increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta al ragú promotes gut health.
Fiber in Pasta al ragú acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta al ragú lowers the risk of colon cancer.
A high-fiber diet from Pasta al ragú is linked to a reduced risk of colon cancer.
Fiber in Pasta al ragú helps lower blood pressure.
Adequate fiber in Pasta al ragú may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta al ragú reduces the risk of type 2 diabetes.
Fiber in Pasta al ragú can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pasta al ragú supports eye health.
Vitamin A in Pasta al ragú is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta al ragú enhances reproductive health.
Vitamin A in Pasta al ragú plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta al ragú reduces the risk of certain cancers.
Vitamin A in Pasta al ragú helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta al ragú promotes healthy development during pregnancy.
Vitamin A in Pasta al ragú is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta al ragú maintains healthy mucous membranes.
Vitamin A in Pasta al ragú helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta al ragú improves wound healing.
Vitamin A in Pasta al ragú promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta al ragú may reduce the risk of macular degeneration.
Vitamin A in Pasta al ragú, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pasta al ragú supports brain health
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Vitamin B-6 in Pasta al ragú boosts immune function
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Vitamin B-6 in Pasta al ragú promotes red blood cell production
{{vitamin}} in Pasta al ragú promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pasta al ragú reduces symptoms of PMS
{{vitamin}} in Pasta al ragú reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pasta al ragú supports heart health
{{vitamin}} in Pasta al ragú supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pasta al ragú aids in protein metabolism
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Vitamin B-6 in Pasta al ragú improves mood and reduces depression
{{vitamin}} in Pasta al ragú improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pasta al ragú supports healthy pregnancy
{{vitamin}} in Pasta al ragú supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pasta al ragú helps prevent anemia
{{vitamin}} in Pasta al ragú helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pasta al ragú reduces nausea during pregnancy
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Folate in Pasta al ragú supports DNA synthesis.
Vitamin B9 in Pasta al ragú is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta al ragú promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta al ragú intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta al ragú helps prevent anemia.
Folate in Pasta al ragú helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta al ragú improves brain function.
Folate in Pasta al ragú plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta al ragú promotes healthy skin and hair.
Vitamin B9 in Pasta al ragú aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta al ragú regulates mood and mental health.
Folate in Pasta al ragú helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta al ragú supports digestive health.
Folate in Pasta al ragú promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pasta al ragú supports red blood cell production
Vitamin B12 in Pasta al ragú plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pasta al ragú boosts energy levels
Vitamin B12 in Pasta al ragú aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pasta al ragú promotes brain health
Vitamin B12 in Pasta al ragú supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pasta al ragú aids in DNA synthesis
Vitamin B12 in Pasta al ragú is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pasta al ragú improves mood and mental health
Vitamin B12 in Pasta al ragú helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pasta al ragú maintains healthy skin, hair, and nails
Vitamin B12 in Pasta al ragú contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pasta al ragú prevents birth defects
Vitamin B12 in Pasta al ragú during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pasta al ragú reduces risk of macular degeneration
Vitamin B12 in Pasta al ragú lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pasta al ragú supports cardiovascular health
Vitamin B12 in Pasta al ragú helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pasta al ragú supports nerve transmission.
Calcium in Pasta al ragú is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta al ragú supports blood clotting.
Calcium in Pasta al ragú is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta al ragú supports hormonal secretion.
Calcium in Pasta al ragú regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta al ragú supports weight management.
Calcium in Pasta al ragú may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta al ragú supports dental health.
Calcium in Pasta al ragú strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta al ragú supports blood pressure regulation.
Calcium in Pasta al ragú, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pasta al ragú supports antioxidant protection.
Antioxidant Protection in Pasta al ragú helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta al ragú supports thyroid function.
Thyroid Function in Pasta al ragú helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta al ragú supports immune system health.
Immune System Support in Pasta al ragú enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta al ragú supports cancer prevention.
Cancer Prevention in Pasta al ragú helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta al ragú supports cognitive function.
Cognitive Function in Pasta al ragú may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta al ragú supports skin health.
Skin Health in Pasta al ragú helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta al ragú supports reproductive health.
Reproductive Health in Pasta al ragú regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta al ragú provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta al ragú helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pasta al ragú promotes heart health.
Promotes Heart Health in Pasta al ragú helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pasta al ragú enhances nerve function.
Enhances Nerve Function in Pasta al ragú supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pasta al ragú improves sleep quality.
Improves Sleep Quality in Pasta al ragú regulates sleep patterns by supporting melatonin production.
Magnesium in Pasta al ragú supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pasta al ragú helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pasta al ragú reduces migraine frequency.
Reduces Migraine Frequency in Pasta al ragú may help reduce the frequency and severity of migraines.
Magnesium in Pasta al ragú promotes digestive health.
Promotes Digestive Health in Pasta al ragú supports bowel function and helps prevent constipation.
Magnesium in Pasta al ragú helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pasta al ragú calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pasta al ragú boosts protein synthesis.
Boosts Protein Synthesis in Pasta al ragú plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pasta al ragú supports fluid balance.
Maintains Fluid Balance in Pasta al ragú helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta al ragú supports nerve function.
Supports Nerve Function in Pasta al ragú helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta al ragú helps regulate blood pressure.
Regulates Blood Pressure in Pasta al ragú helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta al ragú aids nutrient absorption.
Improves Nutrient Absorption in Pasta al ragú assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta al ragú helps balance pH levels.
Balances pH Levels in Pasta al ragú helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pasta al ragú supports fluid balance.
Fluid Balance in Pasta al ragú helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pasta al ragú supports nerve function.
Nerve Function in Pasta al ragú is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pasta al ragú reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pasta al ragú may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pasta al ragú reduces water retention.
Reduces Water Retention in Pasta al ragú helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pasta al ragú helps reduce hypertension.
Adequate Reduces Hypertension in Pasta al ragú intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pasta al ragú supports red blood cell formation.
Copper in Pasta al ragú plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pasta al ragú promotes healthy bones and connective tissues.
Copper in Pasta al ragú is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pasta al ragú supports nervous system health.
Copper in Pasta al ragú is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pasta al ragú acts as an antioxidant.
Copper in Pasta al ragú is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pasta al ragú enhances iron absorption.
Copper in Pasta al ragú helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pasta al ragú maintains cardiovascular health.
Copper in Pasta al ragú helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pasta al ragú supports energy production.
Copper in Pasta al ragú plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pasta al ragú regulates blood pressure.
Copper in Pasta al ragú has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pasta al ragú boosts immune system
Boosts Immune System in Pasta al ragú is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pasta al ragú promotes wound healing
Promotes Wound Healing in Pasta al ragú plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pasta al ragú supports growth and development
Supports Growth and Development in Pasta al ragú is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pasta al ragú enhances brain function
Enhances Brain Function in Pasta al ragú is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pasta al ragú regulates hormonal balance
Regulates Hormonal Balance in Pasta al ragú helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pasta al ragú supports healthy vision
Supports Healthy Vision in Pasta al ragú is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pasta al ragú improves digestive health
Improves Digestive Health in Pasta al ragú supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pasta al ragú maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pasta al ragú plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pasta al ragú reduces inflammation
Reduces Inflammation in Pasta al ragú has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 667 calories?
The amount of exercise required to burn off 1 serving (about 2 cups) Pasta al ragú
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.