Pasta al sugo

Common Food

13.65

% from protein

71.03

% from carbs

71.03

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
271.1
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 0.7 g
3.6%

Polyunsaturated 0.9 g

Monounsaturated 2.5 g

Sodium, Na 466.1 mg
20.3%

Potassium, K 401 mg
8.5%

Total Carbohydrates 48.9 g
17.8%

Fiber 4.7 g
16.6%

Sugars 5.9 g
11.8%

Starch 33.1 g

Protein 9.4 g
18.8%

Water 182.4 g

Vitamin A 278 IU

Retinol 0 UG

Vitamin A, RAE 14.1 UG

Carotene, beta 166.3 UG

Carotene, alpha 0.6 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 5642.1 UG

Lutein + zeaxanthin 202.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.1 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 3.5 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 108.9 UG

Folic acid 83.9 UG

Folate, food 25.1 UG

Folate, DFE 167.4 UG

Vitamin B-12 0 UG

Choline, total 23 mg

Vitamin K (Dihydrophylloquinone) 0.6 UG

Vitamin K (phylloquinone) 10.8 UG

Calcium 52.6 mg

Iron 3.1 mg

Magnesium 46.6 mg

Phosphorus, P 114.3 mg

Zinc 1 mg

Copper 0.3 mg

Fluoride, F 9.2 UG

Manganese, Mn 0.7 mg

Selenium 34.5 UG

Ash 2.6 g

Sucrose 0.3 g

Glucose 2.4 g

Fructose 2.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 1132.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.5 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 86.5 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.4 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 3.2 g

Glycine 0.3 g

Proline 0.9 g

Serine 0.4 g

Hydroxyproline 0 g

Pasta al sugo Nutrients FAQs

Nutrients

What is the calorie content of Pasta al sugo?

A typical serving 2 porzioni (496 grams) of Pasta al sugo contains approximately 542 calories.

You can check the exact calorie content by logging Pasta al sugo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta al sugo have?

The amount of fat in Pasta al sugo depends on the ingredients and preparation method. On average, one serving 2 porzioni (496 grams) of Pasta al sugo contains approximately 9.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta al sugo have?

The protein content in Pasta al sugo depends on the ingredients exists in it. On average, 2 porzioni (496 grams) of Pasta al sugo contains approximately 18.79 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta al sugo, Download Nutribit app for healthier you!

How much sugar does a Pasta al sugo have?

On average, 2 porzioni (496 grams) contains about 11.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta al sugo.

How Much carbohydrates (carbs) is in Pasta al sugo?

The amount of carbohydrates (carbs) in Pasta al sugo depends on its serving size and preparation. On average, 2 porzioni (496 grams) contains about 97.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta al sugo.

How Much Fiber is in Pasta al sugo?

Pasta al sugo contains approximately 9.31 grams of fiber in 2 porzioni (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta al sugo for healthier you!

What vitamins and minerals are in a Pasta al sugo?

Vitamins in Pasta al sugo:

  • Vitamin A:Pasta al sugo has 555.9751 IU of Vitamin A.
  • Vitamin B-6:Pasta al sugo has 0.5027 mg of Vitamin B-6.
  • Vitamin C:Pasta al sugo has 22.1862 mg of Vitamin C.

Pasta al sugo contains following minerals:

  • Pasta al sugo has 105.2802mg of Calcium.
  • Pasta al sugo has 932.1638mg of Sodium, Na.
  • Pasta al sugo has 801.9335mg of Potassium, K.
  • Pasta al sugo has 6.2432mg of Iron.

General

Does Pasta al sugo contain caffeine?

Pasta al sugo does not contain any caffeine.

Does Pasta al sugo contain alcohol?

Pasta al sugo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta al sugo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta al sugo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta al sugo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta al sugo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta al sugo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta al sugo for free?

Yes! Since Pasta al sugo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta al sugo with water tracking feature?

Nutribit automatically calculates the water content of Pasta al sugo and adds it to your daily hydration log. Simply log Pasta al sugo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta al sugo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta al sugo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta al sugo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta al sugo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta al sugo

Fiber, Folate and Potassium, K in Pasta al sugo supports heart health.

  • Soluble fiber in Pasta al sugo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pasta al sugo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pasta al sugo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pasta al sugo regulates blood sugar.

  • Fiber in Pasta al sugo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pasta al sugo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pasta al sugo improves skin health.

  • Fiber in Pasta al sugo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pasta al sugo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pasta al sugo boosts immune function.

  • Fiber in Pasta al sugo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pasta al sugo supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Pasta al sugo supports bone health.

  • Magnesium in Pasta al sugo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pasta al sugo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pasta al sugo aids muscle function.

  • Magnesium in Pasta al sugo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pasta al sugo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pasta al sugo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta al sugo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta al sugo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta al sugo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta al sugo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta al sugo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta al sugo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta al sugo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta al sugo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta al sugo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta al sugo enhances brain function and helps improve memory and focus.

Glucose from Pasta al sugo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta al sugo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta al sugo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta al sugo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta al sugo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta al sugo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta al sugo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta al sugo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta al sugo, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta al sugo supports building and repairing tissues.

Builds and repairs tissues in Pasta al sugo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta al sugo supports immune function.

Supports immune function in Pasta al sugo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta al sugo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta al sugo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta al sugo provides energy.

Provides energy in Pasta al sugo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta al sugo supports muscle growth and strength.

Supports muscle growth and strength in Pasta al sugo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta al sugo helps in weight management.

Helps in weight management in Pasta al sugo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta al sugo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta al sugo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta al sugo supports bone health.

Supports bone health in Pasta al sugo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta al sugo improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta al sugo is essential for the health and growth of hair, skin, and nails.

Protein in Pasta al sugo regulates blood sugar levels.

Regulates blood sugar levels in Pasta al sugo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta al sugo supports digestion.

Fiber in Pasta al sugo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta al sugo aids in weight management.

Fiber-rich foods in Pasta al sugo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta al sugo promotes gut health.

Fiber in Pasta al sugo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta al sugo lowers the risk of colon cancer.

A high-fiber diet from Pasta al sugo is linked to a reduced risk of colon cancer.

Fiber in Pasta al sugo helps lower blood pressure.

Adequate fiber in Pasta al sugo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta al sugo reduces the risk of type 2 diabetes.

Fiber in Pasta al sugo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Pasta al sugo supports brain health

{{vitamin}} in Pasta al sugo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pasta al sugo boosts immune function

{{vitamin}} in Pasta al sugo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pasta al sugo promotes red blood cell production

{{vitamin}} in Pasta al sugo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pasta al sugo reduces symptoms of PMS

{{vitamin}} in Pasta al sugo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pasta al sugo supports heart health

{{vitamin}} in Pasta al sugo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pasta al sugo aids in protein metabolism

{{vitamin}} in Pasta al sugo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pasta al sugo improves mood and reduces depression

{{vitamin}} in Pasta al sugo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pasta al sugo supports healthy pregnancy

{{vitamin}} in Pasta al sugo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pasta al sugo helps prevent anemia

{{vitamin}} in Pasta al sugo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pasta al sugo reduces nausea during pregnancy

{{vitamin}} in Pasta al sugo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pasta al sugo supports DNA synthesis.

Vitamin B9 in Pasta al sugo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta al sugo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta al sugo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta al sugo helps prevent anemia.

Folate in Pasta al sugo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta al sugo improves brain function.

Folate in Pasta al sugo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta al sugo promotes healthy skin and hair.

Vitamin B9 in Pasta al sugo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta al sugo regulates mood and mental health.

Folate in Pasta al sugo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta al sugo supports digestive health.

Folate in Pasta al sugo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pasta al sugo supports antioxidant protection.

Antioxidant Protection in Pasta al sugo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta al sugo supports thyroid function.

Thyroid Function in Pasta al sugo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta al sugo supports immune system health.

Immune System Support in Pasta al sugo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta al sugo supports heart health.

Heart Health in Pasta al sugo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasta al sugo supports cancer prevention.

Cancer Prevention in Pasta al sugo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta al sugo supports cognitive function.

Cognitive Function in Pasta al sugo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta al sugo supports skin health.

Skin Health in Pasta al sugo helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta al sugo supports reproductive health.

Reproductive Health in Pasta al sugo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta al sugo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta al sugo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pasta al sugo promotes heart health.

Promotes Heart Health in Pasta al sugo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pasta al sugo enhances nerve function.

Enhances Nerve Function in Pasta al sugo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pasta al sugo improves sleep quality.

Improves Sleep Quality in Pasta al sugo regulates sleep patterns by supporting melatonin production.

Magnesium in Pasta al sugo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pasta al sugo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pasta al sugo reduces migraine frequency.

Reduces Migraine Frequency in Pasta al sugo may help reduce the frequency and severity of migraines.

Magnesium in Pasta al sugo promotes digestive health.

Promotes Digestive Health in Pasta al sugo supports bowel function and helps prevent constipation.

Magnesium in Pasta al sugo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pasta al sugo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pasta al sugo boosts protein synthesis.

Boosts Protein Synthesis in Pasta al sugo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pasta al sugo supports fluid balance.

Maintains Fluid Balance in Pasta al sugo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta al sugo supports nerve function.

Supports Nerve Function in Pasta al sugo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta al sugo helps regulate blood pressure.

Regulates Blood Pressure in Pasta al sugo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta al sugo aids nutrient absorption.

Improves Nutrient Absorption in Pasta al sugo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta al sugo helps balance pH levels.

Balances pH Levels in Pasta al sugo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pasta al sugo supports muscle function.

Muscle Function in Pasta al sugo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pasta al sugo supports bone health.

Bone Health in Pasta al sugo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pasta al sugo supports fluid balance.

Fluid Balance in Pasta al sugo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pasta al sugo supports nerve function.

Nerve Function in Pasta al sugo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pasta al sugo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pasta al sugo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pasta al sugo reduces water retention.

Reduces Water Retention in Pasta al sugo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pasta al sugo helps reduce hypertension.

Adequate Reduces Hypertension in Pasta al sugo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pasta al sugo supports red blood cell formation.

Copper in Pasta al sugo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pasta al sugo boosts immune function.

Copper in Pasta al sugo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pasta al sugo promotes healthy bones and connective tissues.

Copper in Pasta al sugo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pasta al sugo supports nervous system health.

Copper in Pasta al sugo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pasta al sugo acts as an antioxidant.

Copper in Pasta al sugo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pasta al sugo enhances iron absorption.

Copper in Pasta al sugo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pasta al sugo maintains cardiovascular health.

Copper in Pasta al sugo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pasta al sugo promotes healthy skin.

Copper in Pasta al sugo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pasta al sugo supports energy production.

Copper in Pasta al sugo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pasta al sugo regulates blood pressure.

Copper in Pasta al sugo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pasta al sugo boosts immune system

Boosts Immune System in Pasta al sugo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta al sugo promotes wound healing

Promotes Wound Healing in Pasta al sugo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta al sugo supports growth and development

Supports Growth and Development in Pasta al sugo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta al sugo enhances brain function

Enhances Brain Function in Pasta al sugo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta al sugo regulates hormonal balance

Regulates Hormonal Balance in Pasta al sugo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta al sugo supports healthy vision

Supports Healthy Vision in Pasta al sugo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta al sugo improves digestive health

Improves Digestive Health in Pasta al sugo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta al sugo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta al sugo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta al sugo reduces inflammation

Reduces Inflammation in Pasta al sugo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 542 calories?

The amount of exercise required to burn off 2 porzioni Pasta al sugo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP