Croissant al cioccolato

Common Food

7.67

% from protein

45.08

% from carbs

45.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
297.1
% Daily value*

Total Fat 15.6 g
23.9%

Saturated 8.8 g
44.2%

Polyunsaturated 0.8 g

Monounsaturated 4 g

Cholesterol 42.5 mg
14.2%

Sodium, Na 288.1 mg
12.5%

Potassium, K 108 mg
2.3%

Total Carbohydrates 33.4 g
12.2%

Fiber 1.9 g
6.8%

Sugars 11.9 g
23.8%

Protein 5.7 g
11.4%

Water 14.1 g

Caffeine 2 mg

Vitamin A 465.9 IU

Retinol 127.1 UG

Vitamin A, RAE 129.5 UG

Carotene, beta 22.8 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 45 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Vitamin C 0.1 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.4 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0 mg

Folate 54 UG

Folic acid 36 UG

Folate, food 17.9 UG

Folate, DFE 79.1 UG

Vitamin B-12 0.2 UG

Choline, total 27.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.7 UG

Calcium 41.1 mg

Iron 1.5 mg

Magnesium 15.9 mg

Phosphorus, P 83.8 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.2 mg

Selenium 14.1 UG

Ash 1.1 g

Theobromine 20.5 mg

Energy 1243.3 kJ

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.2 g

SFA 16:0 3.8 g

SFA 18:0 2.1 g

SFA 20:0 0 g

MUFA 18:1 3.5 g

PUFA 18:2 0.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.6 mg

Campesterol 0.6 mg

Beta-sitosterol 3.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.4 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Croissant al cioccolato Nutrients FAQs

Nutrients

What is the calorie content of Croissant al cioccolato?

A typical serving 1 dolcetto (70 grams) of Croissant al cioccolato contains approximately 297 calories.

You can check the exact calorie content by logging Croissant al cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant al cioccolato have?

The amount of fat in Croissant al cioccolato depends on the ingredients and preparation method. On average, one serving 1 dolcetto (70 grams) of Croissant al cioccolato contains approximately 15.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant al cioccolato have?

The protein content in Croissant al cioccolato depends on the ingredients exists in it. On average, 1 dolcetto (70 grams) of Croissant al cioccolato contains approximately 5.69 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant al cioccolato, Download Nutribit app for healthier you!

How much sugar does a Croissant al cioccolato have?

On average, 1 dolcetto (70 grams) contains about 11.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant al cioccolato.

How Much carbohydrates (carbs) is in Croissant al cioccolato?

The amount of carbohydrates (carbs) in Croissant al cioccolato depends on its serving size and preparation. On average, 1 dolcetto (70 grams) contains about 33.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant al cioccolato.

How Much Fiber is in Croissant al cioccolato?

Croissant al cioccolato contains approximately 1.9 grams of fiber in 1 dolcetto (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant al cioccolato for healthier you!

What vitamins and minerals are in a Croissant al cioccolato?

Vitamins in Croissant al cioccolato:

  • Vitamin A:Croissant al cioccolato has 465.9 IU of Vitamin A.
  • Vitamin B-12:Croissant al cioccolato has 0.171 UG of Vitamin B-12.
  • Vitamin B-6:Croissant al cioccolato has 0.0384 mg of Vitamin B-6.
  • Vitamin C:Croissant al cioccolato has 0.12 mg of Vitamin C.

Croissant al cioccolato contains following minerals:

  • Croissant al cioccolato has 41.1mg of Calcium.
  • Croissant al cioccolato has 288.1mg of Sodium, Na.
  • Croissant al cioccolato has 108mg of Potassium, K.
  • Croissant al cioccolato has 1.453mg of Iron.

General

Does Croissant al cioccolato contain caffeine?

Croissant al cioccolato contains approximately 2 mg of caffeine in 1 dolcetto (70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croissant al cioccolato contain alcohol?

Croissant al cioccolato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant al cioccolato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant al cioccolato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant al cioccolato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant al cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant al cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant al cioccolato for free?

Yes! Since Croissant al cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant al cioccolato with water tracking feature?

Nutribit automatically calculates the water content of Croissant al cioccolato and adds it to your daily hydration log. Simply log Croissant al cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant al cioccolato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant al cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant al cioccolato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant al cioccolato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant al cioccolato

Selenium in Croissant al cioccolato supports antioxidant protection.

Antioxidant Protection in Croissant al cioccolato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Croissant al cioccolato supports thyroid function.

Thyroid Function in Croissant al cioccolato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Croissant al cioccolato supports immune system health.

Immune System Support in Croissant al cioccolato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Croissant al cioccolato supports heart health.

Heart Health in Croissant al cioccolato helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Croissant al cioccolato supports cancer prevention.

Cancer Prevention in Croissant al cioccolato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Croissant al cioccolato supports cognitive function.

Cognitive Function in Croissant al cioccolato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Croissant al cioccolato supports skin health.

Skin Health in Croissant al cioccolato helps protect the skin from UV damage and supports wound healing.

Selenium in Croissant al cioccolato supports reproductive health.

Reproductive Health in Croissant al cioccolato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Croissant al cioccolato provides anti-inflammatory effects.

Anti-Inflammatory Effects in Croissant al cioccolato helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 297 calories?

The amount of exercise required to burn off 1 dolcetto Croissant al cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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