Pizza e salsiccia

Common Food

16.45

% from protein

43.8

% from carbs

43.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
324.8
% Daily value*

Total Fat 14.3 g
22%

Saturated 5.8 g
29.2%

Trans Fats 0.3 g

Polyunsaturated 2.7 g

Monounsaturated 4.7 g

Cholesterol 26.7 mg
8.9%

Sodium, Na 734.3 mg
31.9%

Potassium, K 228.5 mg
4.9%

Total Carbohydrates 35.5 g
12.9%

Fiber 2.7 g
9.5%

Sugars 3.9 g
7.7%

Starch 27.7 g

Protein 13.3 g
26.7%

Water 49.9 g

Vitamin A 408.3 IU

Retinol 69.6 UG

Vitamin A, RAE 78.9 UG

Carotene, beta 105.6 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2185.4 UG

Lutein + zeaxanthin 26.7 UG

Vitamin C 2 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 4.4 mg

Vitamin B-6 0.1 mg

Folate 102.1 UG

Folic acid 61.5 UG

Folate, food 40.6 UG

Folate, DFE 146.2 UG

Vitamin B-12 0.6 UG

Choline, total 30.5 mg

Vitamin K (phylloquinone) 7.8 UG

Calcium 167 mg

Iron 2.8 mg

Magnesium 27.8 mg

Phosphorus, P 223.9 mg

Zinc 1.5 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 23.5 UG

Ash 2.9 g

Sucrose 0.2 g

Glucose 0.9 g

Fructose 1.2 g

Lactose 0.3 g

Maltose 1.1 g

Theobromine 0 mg

Energy 1357.2 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 3.2 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 4.3 g

PUFA 18:2 2.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.2 g

PUFA 18:2 n-6 c,c 2.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pizza e salsiccia Nutrients FAQs

Nutrients

What is the calorie content of Pizza e salsiccia?

A typical serving 1 fetta (116 grams) of Pizza e salsiccia contains approximately 325 calories.

You can check the exact calorie content by logging Pizza e salsiccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza e salsiccia have?

The amount of fat in Pizza e salsiccia depends on the ingredients and preparation method. On average, one serving 1 fetta (116 grams) of Pizza e salsiccia contains approximately 14.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza e salsiccia have?

The protein content in Pizza e salsiccia depends on the ingredients exists in it. On average, 1 fetta (116 grams) of Pizza e salsiccia contains approximately 13.34 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza e salsiccia, Download Nutribit app for healthier you!

How much sugar does a Pizza e salsiccia have?

On average, 1 fetta (116 grams) contains about 3.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza e salsiccia.

How Much carbohydrates (carbs) is in Pizza e salsiccia?

The amount of carbohydrates (carbs) in Pizza e salsiccia depends on its serving size and preparation. On average, 1 fetta (116 grams) contains about 35.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza e salsiccia.

How Much Fiber is in Pizza e salsiccia?

Pizza e salsiccia contains approximately 2.67 grams of fiber in 1 fetta (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza e salsiccia for healthier you!

What vitamins and minerals are in a Pizza e salsiccia?

Vitamins in Pizza e salsiccia:

  • Vitamin A:Pizza e salsiccia has 408.32 IU of Vitamin A.
  • Vitamin B-12:Pizza e salsiccia has 0.5568 UG of Vitamin B-12.
  • Vitamin B-6:Pizza e salsiccia has 0.0928 mg of Vitamin B-6.
  • Vitamin C:Pizza e salsiccia has 1.972 mg of Vitamin C.

Pizza e salsiccia contains following minerals:

  • Pizza e salsiccia has 167.04mg of Calcium.
  • Pizza e salsiccia has 734.28mg of Sodium, Na.
  • Pizza e salsiccia has 228.52mg of Potassium, K.
  • Pizza e salsiccia has 2.7956mg of Iron.

General

Does Pizza e salsiccia contain caffeine?

Pizza e salsiccia does not contain any caffeine.

Does Pizza e salsiccia contain alcohol?

Pizza e salsiccia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza e salsiccia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza e salsiccia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza e salsiccia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza e salsiccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza e salsiccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza e salsiccia for free?

Yes! Since Pizza e salsiccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza e salsiccia with water tracking feature?

Nutribit automatically calculates the water content of Pizza e salsiccia and adds it to your daily hydration log. Simply log Pizza e salsiccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza e salsiccia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza e salsiccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza e salsiccia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza e salsiccia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza e salsiccia

Protein and Vitamin B-12 in Pizza e salsiccia supports bone health.

  • Protein in Pizza e salsiccia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza e salsiccia is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza e salsiccia supports heart health.

  • Calcium in Pizza e salsiccia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza e salsiccia helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza e salsiccia supports building and repairing tissues.

Builds and repairs tissues in Pizza e salsiccia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza e salsiccia supports immune function.

Supports immune function in Pizza e salsiccia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza e salsiccia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza e salsiccia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza e salsiccia provides energy.

Provides energy in Pizza e salsiccia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza e salsiccia supports muscle growth and strength.

Supports muscle growth and strength in Pizza e salsiccia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza e salsiccia helps in weight management.

Helps in weight management in Pizza e salsiccia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza e salsiccia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza e salsiccia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza e salsiccia improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza e salsiccia is essential for the health and growth of hair, skin, and nails.

Protein in Pizza e salsiccia regulates blood sugar levels.

Regulates blood sugar levels in Pizza e salsiccia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza e salsiccia supports DNA synthesis.

Vitamin B9 in Pizza e salsiccia is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza e salsiccia promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza e salsiccia intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza e salsiccia helps prevent anemia.

Folate in Pizza e salsiccia helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza e salsiccia supports heart health.

Vitamin B9 in Pizza e salsiccia helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza e salsiccia improves brain function.

Folate in Pizza e salsiccia plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza e salsiccia boosts immune function.

Adequate Boosts Immune Function in Pizza e salsiccia supports immune function by helping in the production of white blood cells.

Folate in Pizza e salsiccia promotes healthy skin and hair.

Vitamin B9 in Pizza e salsiccia aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza e salsiccia regulates mood and mental health.

Folate in Pizza e salsiccia helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza e salsiccia supports digestive health.

Folate in Pizza e salsiccia promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza e salsiccia supports red blood cell production

Vitamin B12 in Pizza e salsiccia plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza e salsiccia boosts energy levels

Vitamin B12 in Pizza e salsiccia aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza e salsiccia promotes brain health

Vitamin B12 in Pizza e salsiccia supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza e salsiccia aids in DNA synthesis

Vitamin B12 in Pizza e salsiccia is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza e salsiccia improves mood and mental health

Vitamin B12 in Pizza e salsiccia helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza e salsiccia maintains healthy skin, hair, and nails

Vitamin B12 in Pizza e salsiccia contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza e salsiccia prevents birth defects

Vitamin B12 in Pizza e salsiccia during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza e salsiccia reduces risk of macular degeneration

Vitamin B12 in Pizza e salsiccia lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza e salsiccia supports cardiovascular health

Vitamin B12 in Pizza e salsiccia helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza e salsiccia supports bone health.

Calcium in Pizza e salsiccia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza e salsiccia supports muscle function.

Calcium in Pizza e salsiccia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza e salsiccia supports nerve transmission.

Calcium in Pizza e salsiccia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza e salsiccia supports blood clotting.

Calcium in Pizza e salsiccia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza e salsiccia supports hormonal secretion.

Calcium in Pizza e salsiccia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza e salsiccia supports weight management.

Calcium in Pizza e salsiccia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza e salsiccia supports dental health.

Calcium in Pizza e salsiccia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza e salsiccia supports blood pressure regulation.

Calcium in Pizza e salsiccia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza e salsiccia supports antioxidant protection.

Antioxidant Protection in Pizza e salsiccia helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza e salsiccia supports thyroid function.

Thyroid Function in Pizza e salsiccia helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza e salsiccia supports immune system health.

Immune System Support in Pizza e salsiccia enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza e salsiccia supports cancer prevention.

Cancer Prevention in Pizza e salsiccia helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza e salsiccia supports cognitive function.

Cognitive Function in Pizza e salsiccia may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza e salsiccia supports skin health.

Skin Health in Pizza e salsiccia helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza e salsiccia supports reproductive health.

Reproductive Health in Pizza e salsiccia regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza e salsiccia provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza e salsiccia helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza e salsiccia supports fluid balance.

Maintains Fluid Balance in Pizza e salsiccia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza e salsiccia supports nerve function.

Supports Nerve Function in Pizza e salsiccia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza e salsiccia helps regulate blood pressure.

Regulates Blood Pressure in Pizza e salsiccia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza e salsiccia supports muscle function.

Aids Muscle Function in Pizza e salsiccia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza e salsiccia aids nutrient absorption.

Improves Nutrient Absorption in Pizza e salsiccia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza e salsiccia helps balance pH levels.

Balances pH Levels in Pizza e salsiccia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza e salsiccia supports bone health.

Supports Bone Health in Pizza e salsiccia helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza e salsiccia boosts immune system

Boosts Immune System in Pizza e salsiccia is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza e salsiccia promotes wound healing

Promotes Wound Healing in Pizza e salsiccia plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza e salsiccia supports growth and development

Supports Growth and Development in Pizza e salsiccia is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza e salsiccia improves skin health

Improves Skin Health in Pizza e salsiccia helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza e salsiccia enhances brain function

Enhances Brain Function in Pizza e salsiccia is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza e salsiccia regulates hormonal balance

Regulates Hormonal Balance in Pizza e salsiccia helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza e salsiccia supports healthy vision

Supports Healthy Vision in Pizza e salsiccia is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza e salsiccia improves digestive health

Improves Digestive Health in Pizza e salsiccia supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza e salsiccia maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza e salsiccia plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza e salsiccia reduces inflammation

Reduces Inflammation in Pizza e salsiccia has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 325 calories?

The amount of exercise required to burn off 1 fetta Pizza e salsiccia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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