Salsiccia semi affumicata

Common Food

22.8

% from protein

1.75

% from carbs

1.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
364
% Daily value*

Total Fat 30.5 g
47%

Saturated 9.9 g
49.4%

Trans Fats 0.1 g

Polyunsaturated 5.7 g

Monounsaturated 12.9 g

Cholesterol 96.3 mg
32.1%

Sodium, Na 911.7 mg
39.6%

Potassium, K 383 mg
8.1%

Total Carbohydrates 1.6 g
0.6%

Sugars 1.2 g
2.4%

Protein 20.8 g
41.5%

Water 55.9 g

Vitamin A 104.2 IU

Retinol 31.4 UG

Vitamin A, RAE 31.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 65 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.6 UG

Vitamin D (D2 + D3) 1.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.3 mg

Riboflavin 0.2 mg

Niacin 6.9 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.2 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 1.1 UG

Choline, total 69.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 10.1 mg

Iron 1.3 mg

Magnesium 17.9 mg

Phosphorus, P 166.9 mg

Zinc 2.7 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 23.2 UG

Ash 3.2 g

Sucrose 0.1 g

Glucose 0.7 g

Fructose 0 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1523.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 6.2 g

SFA 18:0 3.1 g

SFA 20:0 0.1 g

MUFA 18:1 11.8 g

PUFA 18:2 5 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.3 g

MUFA 16:1 c 0.6 g

MUFA 18:1 c 11.8 g

PUFA 18:2 n-6 c,c 4.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0.1 g

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.5 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.7 g

Tyrosine 0.6 g

Valine 1 g

Arginine 1.3 g

Histidine 0.6 g

Alanine 1.3 g

Aspartic acid 1.8 g

Glutamic acid 3.2 g

Glycine 1.4 g

Proline 1.4 g

Serine 0.9 g

Hydroxyproline 0.5 g

Salsiccia semi affumicata Nutrients FAQs

Nutrients

What is the calorie content of Salsiccia semi affumicata?

A typical serving 1 salsiccia (112 grams) of Salsiccia semi affumicata contains approximately 364 calories.

You can check the exact calorie content by logging Salsiccia semi affumicata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsiccia semi affumicata have?

The amount of fat in Salsiccia semi affumicata depends on the ingredients and preparation method. On average, one serving 1 salsiccia (112 grams) of Salsiccia semi affumicata contains approximately 30.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsiccia semi affumicata have?

The protein content in Salsiccia semi affumicata depends on the ingredients exists in it. On average, 1 salsiccia (112 grams) of Salsiccia semi affumicata contains approximately 20.75 grams of protein.

Know your exact protein requirement and how much protein you get from Salsiccia semi affumicata, Download Nutribit app for healthier you!

How much sugar does a Salsiccia semi affumicata have?

On average, 1 salsiccia (112 grams) contains about 1.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsiccia semi affumicata.

How Much carbohydrates (carbs) is in Salsiccia semi affumicata?

The amount of carbohydrates (carbs) in Salsiccia semi affumicata depends on its serving size and preparation. On average, 1 salsiccia (112 grams) contains about 1.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsiccia semi affumicata.

How Much Fiber is in Salsiccia semi affumicata?

Salsiccia semi affumicata contains approximately 0 grams of fiber in 1 salsiccia (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsiccia semi affumicata for healthier you!

What vitamins and minerals are in a Salsiccia semi affumicata?

Vitamins in Salsiccia semi affumicata:

  • Vitamin A:Salsiccia semi affumicata has 104.16 IU of Vitamin A.
  • Vitamin B-12:Salsiccia semi affumicata has 1.0976 UG of Vitamin B-12.
  • Vitamin B-6:Salsiccia semi affumicata has 0.2184 mg of Vitamin B-6.
  • Vitamin D:Salsiccia semi affumicata has 64.96 IU of Vitamin D.

Salsiccia semi affumicata contains following minerals:

  • Salsiccia semi affumicata has 10.08mg of Calcium.
  • Salsiccia semi affumicata has 911.68mg of Sodium, Na.
  • Salsiccia semi affumicata has 383.04mg of Potassium, K.
  • Salsiccia semi affumicata has 1.344mg of Iron.

General

Does Salsiccia semi affumicata contain caffeine?

Salsiccia semi affumicata does not contain any caffeine.

Does Salsiccia semi affumicata contain alcohol?

Salsiccia semi affumicata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsiccia semi affumicata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsiccia semi affumicata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsiccia semi affumicata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsiccia semi affumicata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsiccia semi affumicata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsiccia semi affumicata for free?

Yes! Since Salsiccia semi affumicata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsiccia semi affumicata with water tracking feature?

Nutribit automatically calculates the water content of Salsiccia semi affumicata and adds it to your daily hydration log. Simply log Salsiccia semi affumicata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsiccia semi affumicata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsiccia semi affumicata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsiccia semi affumicata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsiccia semi affumicata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsiccia semi affumicata

Protein and Vitamin B-12 in Salsiccia semi affumicata supports bone health.

  • Protein in Salsiccia semi affumicata plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salsiccia semi affumicata is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salsiccia semi affumicata supports building and repairing tissues.

Builds and repairs tissues in Salsiccia semi affumicata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsiccia semi affumicata supports immune function.

Supports immune function in Salsiccia semi affumicata is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsiccia semi affumicata helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsiccia semi affumicata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsiccia semi affumicata provides energy.

Provides energy in Salsiccia semi affumicata can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsiccia semi affumicata supports muscle growth and strength.

Supports muscle growth and strength in Salsiccia semi affumicata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsiccia semi affumicata helps in weight management.

Helps in weight management in Salsiccia semi affumicata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsiccia semi affumicata aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsiccia semi affumicata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsiccia semi affumicata improves skin, hair, and nails.

Improves skin, hair, and nails in Salsiccia semi affumicata is essential for the health and growth of hair, skin, and nails.

Protein in Salsiccia semi affumicata regulates blood sugar levels.

Regulates blood sugar levels in Salsiccia semi affumicata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salsiccia semi affumicata supports red blood cell production

Vitamin B12 in Salsiccia semi affumicata plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsiccia semi affumicata boosts energy levels

Vitamin B12 in Salsiccia semi affumicata aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsiccia semi affumicata promotes brain health

Vitamin B12 in Salsiccia semi affumicata supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsiccia semi affumicata aids in DNA synthesis

Vitamin B12 in Salsiccia semi affumicata is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsiccia semi affumicata improves mood and mental health

Vitamin B12 in Salsiccia semi affumicata helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsiccia semi affumicata maintains healthy skin, hair, and nails

Vitamin B12 in Salsiccia semi affumicata contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsiccia semi affumicata prevents birth defects

Vitamin B12 in Salsiccia semi affumicata during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsiccia semi affumicata reduces risk of macular degeneration

Vitamin B12 in Salsiccia semi affumicata lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsiccia semi affumicata supports cardiovascular health

Vitamin B12 in Salsiccia semi affumicata helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salsiccia semi affumicata supports antioxidant protection.

Antioxidant Protection in Salsiccia semi affumicata helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salsiccia semi affumicata supports thyroid function.

Thyroid Function in Salsiccia semi affumicata helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salsiccia semi affumicata supports immune system health.

Immune System Support in Salsiccia semi affumicata enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salsiccia semi affumicata supports heart health.

Heart Health in Salsiccia semi affumicata helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salsiccia semi affumicata supports cancer prevention.

Cancer Prevention in Salsiccia semi affumicata helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salsiccia semi affumicata supports cognitive function.

Cognitive Function in Salsiccia semi affumicata may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salsiccia semi affumicata supports skin health.

Skin Health in Salsiccia semi affumicata helps protect the skin from UV damage and supports wound healing.

Selenium in Salsiccia semi affumicata supports reproductive health.

Reproductive Health in Salsiccia semi affumicata regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salsiccia semi affumicata provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salsiccia semi affumicata helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salsiccia semi affumicata supports fluid balance.

Maintains Fluid Balance in Salsiccia semi affumicata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsiccia semi affumicata supports nerve function.

Supports Nerve Function in Salsiccia semi affumicata helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsiccia semi affumicata helps regulate blood pressure.

Regulates Blood Pressure in Salsiccia semi affumicata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsiccia semi affumicata supports muscle function.

Aids Muscle Function in Salsiccia semi affumicata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsiccia semi affumicata aids nutrient absorption.

Improves Nutrient Absorption in Salsiccia semi affumicata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsiccia semi affumicata helps balance pH levels.

Balances pH Levels in Salsiccia semi affumicata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsiccia semi affumicata supports bone health.

Supports Bone Health in Salsiccia semi affumicata helps retain calcium and prevent the loss of bone density over time.

Zinc in Salsiccia semi affumicata boosts immune system

Boosts Immune System in Salsiccia semi affumicata is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsiccia semi affumicata promotes wound healing

Promotes Wound Healing in Salsiccia semi affumicata plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsiccia semi affumicata supports growth and development

Supports Growth and Development in Salsiccia semi affumicata is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsiccia semi affumicata improves skin health

Improves Skin Health in Salsiccia semi affumicata helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salsiccia semi affumicata enhances brain function

Enhances Brain Function in Salsiccia semi affumicata is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsiccia semi affumicata regulates hormonal balance

Regulates Hormonal Balance in Salsiccia semi affumicata helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsiccia semi affumicata supports healthy vision

Supports Healthy Vision in Salsiccia semi affumicata is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsiccia semi affumicata improves digestive health

Improves Digestive Health in Salsiccia semi affumicata supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsiccia semi affumicata maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsiccia semi affumicata plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsiccia semi affumicata reduces inflammation

Reduces Inflammation in Salsiccia semi affumicata has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 364 calories?

The amount of exercise required to burn off 1 salsiccia Salsiccia semi affumicata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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