Salsiccia semi affumicata

Common Food

Total Energy

364

kcal

1.76

% from carbs

22.85

% from protein

75.39

% from fats

In 112 g

% daily value

Total Fat

30.5g

47%

Saturated

9.9g

49.4%

Trans Fats

0.1g

Polyunsaturated

5.7g

Monounsaturated

12.9g

Cholesterol

96.3mg

32.1%

Sodium, Na

911.7mg

39.6%

Potassium, K

383mg

8.1%

Total Carbohydrates

1.6g

0.6%

Sugars

1.2g

2.4%

Protein

20.8g

41.5%

Water

55.9g

Ash

3.2g

Sucrose

0.1g

Glucose

0.7g

Maltose

0.4g

Energy

1523.2kJ

Calcium, Ca

10.1mg

Iron, Fe

1.3mg

Magnesium, Mg

17.9mg

Phosphorus, P

166.9mg

Zinc, Zn

2.7mg

Copper, Cu

0.1mg

Selenium, Se

23.2UG

Vitamin A, IU

104.2IU

Retinol

31.4UG

Vitamin A, RAE

31.4UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

65IU

Vitamin D3 (cholecalciferol)

1.6UG

Vitamin D (D2 + D3)

1.6UG

Tocopherol, gamma

0.1mg

Tocotrienol, gamma

0.1mg

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

6.9mg

Pantothenic acid

0.9mg

Vitamin B-6

0.2mg

Folate, total

1.1UG

Vitamin B-12

1.1UG

Choline, total

69.8mg

Folate, food

1.1UG

Folate, DFE

1.1UG

Tryptophan

0.2g

Threonine

0.7g

Isoleucine

0.8g

Leucine

1.5g

Lysine

1.4g

Methionine

0.5g

Cystine

0.3g

Phenylalanine

0.7g

Tyrosine

0.6g

Valine

1g

Arginine

1.3g

Histidine

0.6g

Alanine

1.3g

Aspartic acid

1.8g

Glutamic acid

3.2g

Glycine

1.4g

Proline

1.4g

Serine

0.9g

Hydroxyproline

0.5g

SFA 14:0

0.4g

SFA 16:0

6.2g

SFA 18:0

3.1g

SFA 20:0

0.1g

MUFA 18:1

11.8g

PUFA 18:2

5g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.6g

MUFA 20:1

0.4g

SFA 17:0

0.1g

TFA 18:1 t

0.1g

PUFA 20:2 n-6 c,c

0.3g

MUFA 16:1 c

0.6g

MUFA 18:1 c

11.8g

PUFA 18:2 n-6 c,c

4.9g

MUFA 17:1

0.1g

PUFA 20:3

0.1g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

PUFA 22:4

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsiccia semi affumicata

A typical serving 1 salsiccia of Salsiccia semi affumicata (112 grams) contains approximately 364 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsiccia semi affumicata depends on the ingredients and preparation method. On average, one serving 1 salsiccia (112 grams) of Salsiccia semi affumicata contains approximately 30.52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsiccia semi affumicata depends on the ingredients exists in it. On average, 1 salsiccia of Salsiccia semi affumicata (about 112 grams) contains approximately 20.7536 grams of protein.

On average, 1 salsiccia (about 112 grams) contains about 1.2208 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salsiccia (about 112 grams) contains about 1.5904 grams of carbohydrates.

Salsiccia semi affumicata contains approximately 0 grams of fiber in 1 salsiccia (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 364 calories?

The amount of exercise required to burn off 1 salsiccia Salsiccia semi affumicata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.