Salsiccia calda

Common Food

22.54

% from protein

5.03

% from carbs

5.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
258
% Daily value*

Total Fat 20.5 g
31.5%

Saturated 7.6 g
38.2%

Polyunsaturated 2.6 g

Monounsaturated 12.8 g

Cholesterol 42.8 mg
14.3%

Sodium, Na 557.3 mg
24.2%

Potassium, K 228 mg
4.9%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.1 g
0.3%

Sugars 1.4 g
2.8%

Protein 14.3 g
28.7%

Water 35.3 g

Vitamin A 12 IU

Retinol 7.5 UG

Vitamin A, RAE 7.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 30.8 IU

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 3.1 mg

Vitamin B-6 0.2 mg

Folate 3.8 UG

Folic acid 0 UG

Folate, food 3.8 UG

Folate, DFE 3.8 UG

Vitamin B-12 1 UG

Choline, total 58.7 mg

Vitamin K (phylloquinone) 2.6 UG

Calcium 15.8 mg

Iron 1.1 mg

Magnesium 13.5 mg

Phosphorus, P 127.5 mg

Zinc 1.8 mg

Copper 0.1 mg

Selenium 16.5 UG

Ash 1.6 g

Theobromine 0 mg

Energy 1080.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 4.3 g

SFA 18:0 2.5 g

MUFA 18:1 8.6 g

PUFA 18:2 2.3 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 3.2 mg

Tryptophan 0.1 g

Threonine 0.6 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 1.1 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.9 g

Histidine 0.4 g

Alanine 0.8 g

Aspartic acid 1.2 g

Glutamic acid 2.1 g

Glycine 0.9 g

Proline 0.7 g

Serine 0.6 g

Salsiccia calda Nutrients FAQs

Nutrients

What is the calorie content of Salsiccia calda?

A typical serving 1 capo di salsiccia (75 grams) of Salsiccia calda contains approximately 258 calories.

You can check the exact calorie content by logging Salsiccia calda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsiccia calda have?

The amount of fat in Salsiccia calda depends on the ingredients and preparation method. On average, one serving 1 capo di salsiccia (75 grams) of Salsiccia calda contains approximately 20.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsiccia calda have?

The protein content in Salsiccia calda depends on the ingredients exists in it. On average, 1 capo di salsiccia (75 grams) of Salsiccia calda contains approximately 14.34 grams of protein.

Know your exact protein requirement and how much protein you get from Salsiccia calda, Download Nutribit app for healthier you!

How much sugar does a Salsiccia calda have?

On average, 1 capo di salsiccia (75 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsiccia calda.

How Much carbohydrates (carbs) is in Salsiccia calda?

The amount of carbohydrates (carbs) in Salsiccia calda depends on its serving size and preparation. On average, 1 capo di salsiccia (75 grams) contains about 3.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsiccia calda.

How Much Fiber is in Salsiccia calda?

Salsiccia calda contains approximately 0.08 grams of fiber in 1 capo di salsiccia (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsiccia calda for healthier you!

What vitamins and minerals are in a Salsiccia calda?

Vitamins in Salsiccia calda:

  • Vitamin A:Salsiccia calda has 12 IU of Vitamin A.
  • Vitamin B-12:Salsiccia calda has 0.975 UG of Vitamin B-12.
  • Vitamin B-6:Salsiccia calda has 0.2475 mg of Vitamin B-6.
  • Vitamin C:Salsiccia calda has 0.075 mg of Vitamin C.
  • Vitamin D:Salsiccia calda has 30.75 IU of Vitamin D.

Salsiccia calda contains following minerals:

  • Salsiccia calda has 15.75mg of Calcium.
  • Salsiccia calda has 557.25mg of Sodium, Na.
  • Salsiccia calda has 228mg of Potassium, K.
  • Salsiccia calda has 1.0725mg of Iron.

General

Does Salsiccia calda contain caffeine?

Salsiccia calda does not contain any caffeine.

Does Salsiccia calda contain alcohol?

Salsiccia calda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsiccia calda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsiccia calda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsiccia calda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsiccia calda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsiccia calda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsiccia calda for free?

Yes! Since Salsiccia calda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsiccia calda with water tracking feature?

Nutribit automatically calculates the water content of Salsiccia calda and adds it to your daily hydration log. Simply log Salsiccia calda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsiccia calda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsiccia calda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsiccia calda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsiccia calda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsiccia calda

Protein and Vitamin B-12 in Salsiccia calda supports bone health.

  • Protein in Salsiccia calda plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salsiccia calda is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salsiccia calda supports building and repairing tissues.

Builds and repairs tissues in Salsiccia calda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsiccia calda supports immune function.

Supports immune function in Salsiccia calda is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsiccia calda helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsiccia calda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsiccia calda provides energy.

Provides energy in Salsiccia calda can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsiccia calda supports muscle growth and strength.

Supports muscle growth and strength in Salsiccia calda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsiccia calda helps in weight management.

Helps in weight management in Salsiccia calda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsiccia calda aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsiccia calda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsiccia calda improves skin, hair, and nails.

Improves skin, hair, and nails in Salsiccia calda is essential for the health and growth of hair, skin, and nails.

Protein in Salsiccia calda regulates blood sugar levels.

Regulates blood sugar levels in Salsiccia calda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salsiccia calda supports red blood cell production

Vitamin B12 in Salsiccia calda plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsiccia calda boosts energy levels

Vitamin B12 in Salsiccia calda aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsiccia calda promotes brain health

Vitamin B12 in Salsiccia calda supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsiccia calda aids in DNA synthesis

Vitamin B12 in Salsiccia calda is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsiccia calda improves mood and mental health

Vitamin B12 in Salsiccia calda helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsiccia calda maintains healthy skin, hair, and nails

Vitamin B12 in Salsiccia calda contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsiccia calda prevents birth defects

Vitamin B12 in Salsiccia calda during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsiccia calda reduces risk of macular degeneration

Vitamin B12 in Salsiccia calda lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsiccia calda supports cardiovascular health

Vitamin B12 in Salsiccia calda helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salsiccia calda supports antioxidant protection.

Antioxidant Protection in Salsiccia calda helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salsiccia calda supports thyroid function.

Thyroid Function in Salsiccia calda helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salsiccia calda supports immune system health.

Immune System Support in Salsiccia calda enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salsiccia calda supports heart health.

Heart Health in Salsiccia calda helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salsiccia calda supports cancer prevention.

Cancer Prevention in Salsiccia calda helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salsiccia calda supports cognitive function.

Cognitive Function in Salsiccia calda may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salsiccia calda supports skin health.

Skin Health in Salsiccia calda helps protect the skin from UV damage and supports wound healing.

Selenium in Salsiccia calda supports reproductive health.

Reproductive Health in Salsiccia calda regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salsiccia calda provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salsiccia calda helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salsiccia calda supports fluid balance.

Maintains Fluid Balance in Salsiccia calda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsiccia calda supports nerve function.

Supports Nerve Function in Salsiccia calda helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsiccia calda helps regulate blood pressure.

Regulates Blood Pressure in Salsiccia calda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsiccia calda supports muscle function.

Aids Muscle Function in Salsiccia calda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsiccia calda aids nutrient absorption.

Improves Nutrient Absorption in Salsiccia calda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsiccia calda helps balance pH levels.

Balances pH Levels in Salsiccia calda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsiccia calda supports bone health.

Supports Bone Health in Salsiccia calda helps retain calcium and prevent the loss of bone density over time.

Zinc in Salsiccia calda boosts immune system

Boosts Immune System in Salsiccia calda is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsiccia calda promotes wound healing

Promotes Wound Healing in Salsiccia calda plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsiccia calda supports growth and development

Supports Growth and Development in Salsiccia calda is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsiccia calda improves skin health

Improves Skin Health in Salsiccia calda helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salsiccia calda enhances brain function

Enhances Brain Function in Salsiccia calda is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsiccia calda regulates hormonal balance

Regulates Hormonal Balance in Salsiccia calda helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsiccia calda supports healthy vision

Supports Healthy Vision in Salsiccia calda is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsiccia calda improves digestive health

Improves Digestive Health in Salsiccia calda supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsiccia calda maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsiccia calda plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsiccia calda reduces inflammation

Reduces Inflammation in Salsiccia calda has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 258 calories?

The amount of exercise required to burn off 1 capo di salsiccia Salsiccia calda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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