Pollo impanato al forno
Common Food
45.05
% from protein30.4
% from carbs30.4
% from fatNutrition Facts
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Pollo impanato al forno Nutrients FAQs
Nutrients
- Vitamin A:Pollo impanato al forno has 276.5684 IU of Vitamin A.
- Vitamin B-12:Pollo impanato al forno has 0.7513 UG of Vitamin B-12.
- Vitamin B-6:Pollo impanato al forno has 0.7007 mg of Vitamin B-6.
- Vitamin C:Pollo impanato al forno has 0.8097 mg of Vitamin C.
- Vitamin D:Pollo impanato al forno has 19.2 IU of Vitamin D.
- Vitamin K:Pollo impanato al forno has 0.8871 UG of Vitamin K.
- Pollo impanato al forno has 185.5802mg of Calcium.
- Pollo impanato al forno has 721.7102mg of Sodium, Na.
- Pollo impanato al forno has 380.5918mg of Potassium, K.
- Pollo impanato al forno has 3.2048mg of Iron.
What is the calorie content of Pollo impanato al forno?
A typical serving 1 pezzo (170 grams) of Pollo impanato al forno contains approximately 384 calories.
You can check the exact calorie content by logging Pollo impanato al forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo impanato al forno have?
The amount of fat in Pollo impanato al forno depends on the ingredients and preparation method. On average, one serving 1 pezzo (170 grams) of Pollo impanato al forno contains approximately 10.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo impanato al forno have?
The protein content in Pollo impanato al forno depends on the ingredients exists in it. On average, 1 pezzo (170 grams) of Pollo impanato al forno contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo impanato al forno, Download Nutribit app for healthier you!
How much sugar does a Pollo impanato al forno have?
On average, 1 pezzo (170 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo impanato al forno.
How Much carbohydrates (carbs) is in Pollo impanato al forno?
The amount of carbohydrates (carbs) in Pollo impanato al forno depends on its serving size and preparation. On average, 1 pezzo (170 grams) contains about 28.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo impanato al forno.
How Much Fiber is in Pollo impanato al forno?
Pollo impanato al forno contains approximately 1.68 grams of fiber in 1 pezzo (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo impanato al forno for healthier you!
What vitamins and minerals are in a Pollo impanato al forno?
Vitamins in Pollo impanato al forno:
Pollo impanato al forno contains following minerals:
General
Does Pollo impanato al forno contain caffeine?
Pollo impanato al forno does not contain any caffeine.
Does Pollo impanato al forno contain alcohol?
Pollo impanato al forno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo impanato al forno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo impanato al forno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo impanato al forno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo impanato al forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo impanato al forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo impanato al forno for free?
Yes! Since Pollo impanato al forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo impanato al forno with water tracking feature?
Nutribit automatically calculates the water content of Pollo impanato al forno and adds it to your daily hydration log. Simply log Pollo impanato al forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo impanato al forno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo impanato al forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo impanato al forno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo impanato al forno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo impanato al forno
Protein and Vitamin B-12 in Pollo impanato al forno supports bone health.
Protein in Pollo impanato al forno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo impanato al forno is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pollo impanato al forno supports heart health.
Calcium in Pollo impanato al forno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo impanato al forno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pollo impanato al forno supports building and repairing tissues.
Builds and repairs tissues in Pollo impanato al forno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo impanato al forno supports immune function.
Supports immune function in Pollo impanato al forno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo impanato al forno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo impanato al forno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo impanato al forno provides energy.
Provides energy in Pollo impanato al forno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo impanato al forno supports muscle growth and strength.
Supports muscle growth and strength in Pollo impanato al forno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo impanato al forno helps in weight management.
Helps in weight management in Pollo impanato al forno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo impanato al forno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo impanato al forno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo impanato al forno improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo impanato al forno is essential for the health and growth of hair, skin, and nails.
Protein in Pollo impanato al forno regulates blood sugar levels.
Regulates blood sugar levels in Pollo impanato al forno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo impanato al forno supports brain health
{{vitamin}} in Pollo impanato al forno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo impanato al forno boosts immune function
{{vitamin}} in Pollo impanato al forno boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo impanato al forno promotes red blood cell production
{{vitamin}} in Pollo impanato al forno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo impanato al forno reduces symptoms of PMS
{{vitamin}} in Pollo impanato al forno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo impanato al forno supports heart health
{{vitamin}} in Pollo impanato al forno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo impanato al forno aids in protein metabolism
{{vitamin}} in Pollo impanato al forno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo impanato al forno improves mood and reduces depression
{{vitamin}} in Pollo impanato al forno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo impanato al forno supports healthy pregnancy
{{vitamin}} in Pollo impanato al forno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo impanato al forno helps prevent anemia
{{vitamin}} in Pollo impanato al forno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo impanato al forno reduces nausea during pregnancy
{{vitamin}} in Pollo impanato al forno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo impanato al forno supports DNA synthesis.
Vitamin B9 in Pollo impanato al forno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo impanato al forno promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo impanato al forno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo impanato al forno helps prevent anemia.
Folate in Pollo impanato al forno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo impanato al forno supports heart health.
Vitamin B9 in Pollo impanato al forno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pollo impanato al forno improves brain function.
Folate in Pollo impanato al forno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo impanato al forno boosts immune function.
Adequate Boosts Immune Function in Pollo impanato al forno supports immune function by helping in the production of white blood cells.
Folate in Pollo impanato al forno promotes healthy skin and hair.
Vitamin B9 in Pollo impanato al forno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo impanato al forno regulates mood and mental health.
Folate in Pollo impanato al forno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo impanato al forno supports digestive health.
Folate in Pollo impanato al forno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo impanato al forno supports red blood cell production
Vitamin B12 in Pollo impanato al forno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo impanato al forno boosts energy levels
Vitamin B12 in Pollo impanato al forno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo impanato al forno promotes brain health
Vitamin B12 in Pollo impanato al forno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo impanato al forno aids in DNA synthesis
Vitamin B12 in Pollo impanato al forno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo impanato al forno improves mood and mental health
Vitamin B12 in Pollo impanato al forno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo impanato al forno maintains healthy skin, hair, and nails
Vitamin B12 in Pollo impanato al forno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo impanato al forno prevents birth defects
Vitamin B12 in Pollo impanato al forno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo impanato al forno reduces risk of macular degeneration
Vitamin B12 in Pollo impanato al forno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo impanato al forno supports cardiovascular health
Vitamin B12 in Pollo impanato al forno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo impanato al forno supports bone health.
Calcium in Pollo impanato al forno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pollo impanato al forno supports muscle function.
Calcium in Pollo impanato al forno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pollo impanato al forno supports nerve transmission.
Calcium in Pollo impanato al forno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo impanato al forno supports blood clotting.
Calcium in Pollo impanato al forno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo impanato al forno supports hormonal secretion.
Calcium in Pollo impanato al forno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo impanato al forno supports weight management.
Calcium in Pollo impanato al forno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo impanato al forno supports dental health.
Calcium in Pollo impanato al forno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo impanato al forno supports blood pressure regulation.
Calcium in Pollo impanato al forno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo impanato al forno supports antioxidant protection.
Antioxidant Protection in Pollo impanato al forno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo impanato al forno supports thyroid function.
Thyroid Function in Pollo impanato al forno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo impanato al forno supports immune system health.
Immune System Support in Pollo impanato al forno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo impanato al forno supports cancer prevention.
Cancer Prevention in Pollo impanato al forno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo impanato al forno supports cognitive function.
Cognitive Function in Pollo impanato al forno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo impanato al forno supports skin health.
Skin Health in Pollo impanato al forno helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo impanato al forno supports reproductive health.
Reproductive Health in Pollo impanato al forno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo impanato al forno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo impanato al forno helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo impanato al forno supports fluid balance.
Maintains Fluid Balance in Pollo impanato al forno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo impanato al forno supports nerve function.
Supports Nerve Function in Pollo impanato al forno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo impanato al forno helps regulate blood pressure.
Regulates Blood Pressure in Pollo impanato al forno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo impanato al forno supports muscle function.
Aids Muscle Function in Pollo impanato al forno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo impanato al forno aids nutrient absorption.
Improves Nutrient Absorption in Pollo impanato al forno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo impanato al forno helps balance pH levels.
Balances pH Levels in Pollo impanato al forno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo impanato al forno supports bone health.
Supports Bone Health in Pollo impanato al forno helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo impanato al forno boosts immune system
Boosts Immune System in Pollo impanato al forno is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo impanato al forno promotes wound healing
Promotes Wound Healing in Pollo impanato al forno plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo impanato al forno supports growth and development
Supports Growth and Development in Pollo impanato al forno is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo impanato al forno improves skin health
Improves Skin Health in Pollo impanato al forno helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo impanato al forno enhances brain function
Enhances Brain Function in Pollo impanato al forno is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo impanato al forno regulates hormonal balance
Regulates Hormonal Balance in Pollo impanato al forno helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo impanato al forno supports healthy vision
Supports Healthy Vision in Pollo impanato al forno is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo impanato al forno improves digestive health
Improves Digestive Health in Pollo impanato al forno supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo impanato al forno maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo impanato al forno plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo impanato al forno reduces inflammation
Reduces Inflammation in Pollo impanato al forno has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 384 calories?
The amount of exercise required to burn off 1 pezzo Pollo impanato al forno
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.