Succo di pomodoro

Common Food

Total Energy

43.8

kcal

70.68

% from carbs

17.09

% from protein

12.23

% from fats

In 257.5 g

% daily value

Total Fat

0.7g

1.1%

Polyunsaturated

0.1g

Sodium, Na

651.5mg

28.3%

Potassium, K

558.8mg

11.9%

Total Carbohydrates

9.1g

3.3%

Fiber

1g

3.7%

Sugars

6.6g

13.3%

Protein

2.2g

4.4%

Water

242.7g

Ash

2.8g

Glucose

3.2g

Fructose

3.4g

Energy

185.4kJ

Calcium, Ca

25.8mg

Iron, Fe

1mg

Magnesium, Mg

28.3mg

Phosphorus, P

48.9mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

17.8UG

Manganese, Mn

0.2mg

Selenium, Se

1.3UG

Vitamin A, IU

1158.8IU

Vitamin A, RAE

59.2UG

Carotene, beta

695.3UG

Vitamin E (alpha-tocopherol)

0.8mg

Lycopene

23270.3UG

Lutein + zeaxanthin

154.5UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

180.5mg

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

1.7mg

Vitamin B-6

0.2mg

Folate, total

51.5UG

Choline, total

17.5mg

Vitamin K (phylloquinone)

5.9UG

Folate, food

51.5UG

Folate, DFE

51.5UG

PUFA 18:2

0.1g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Succo di pomodoro

A typical serving 250 ml of Succo di pomodoro (257.5 grams) contains approximately 43.775 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Succo di pomodoro depends on the ingredients and preparation method. On average, one serving 250 ml (257.5 grams) of Succo di pomodoro contains approximately 0.7468 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Succo di pomodoro depends on the ingredients exists in it. On average, 250 ml of Succo di pomodoro (about 257.5 grams) contains approximately 2.1888 grams of protein.

On average, 250 ml (about 257.5 grams) contains about 6.6435 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 257.5 grams) contains about 9.0898 grams of carbohydrates.

Succo di pomodoro contains approximately 1.03 grams of fiber in 250 ml (about 257.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 44 calories?

The amount of exercise required to burn off 250 ml Succo di pomodoro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.