Zuppa di pomodoro
Common Food
8.27
% from protein86.13
% from carbs86.13
% from fatNutrition Facts
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Zuppa di pomodoro Nutrients FAQs
Nutrients
- Vitamin A:Zuppa di pomodoro has 771.4268 IU of Vitamin A.
- Vitamin C:Zuppa di pomodoro has 11.4639 mg of Vitamin C.
- Zuppa di pomodoro has 38.5232mg of Calcium.
- Zuppa di pomodoro has 910.3628mg of Sodium, Na.
- Zuppa di pomodoro has 1342.2349mg of Potassium, K.
- Zuppa di pomodoro has 1.4091mg of Iron.
What is the calorie content of Zuppa di pomodoro?
A typical serving 488 grammo (488 grams) of Zuppa di pomodoro contains approximately 170 calories.
You can check the exact calorie content by logging Zuppa di pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zuppa di pomodoro have?
The amount of fat in Zuppa di pomodoro depends on the ingredients and preparation method. On average, one serving 488 grammo (488 grams) of Zuppa di pomodoro contains approximately 1.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zuppa di pomodoro have?
The protein content in Zuppa di pomodoro depends on the ingredients exists in it. On average, 488 grammo (488 grams) of Zuppa di pomodoro contains approximately 3.49 grams of protein.
Know your exact protein requirement and how much protein you get from Zuppa di pomodoro, Download Nutribit app for healthier you!
How much sugar does a Zuppa di pomodoro have?
On average, 488 grammo (488 grams) contains about 19.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuppa di pomodoro.
How Much carbohydrates (carbs) is in Zuppa di pomodoro?
The amount of carbohydrates (carbs) in Zuppa di pomodoro depends on its serving size and preparation. On average, 488 grammo (488 grams) contains about 36.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zuppa di pomodoro.
How Much Fiber is in Zuppa di pomodoro?
Zuppa di pomodoro contains approximately 2.63 grams of fiber in 488 grammo (488 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zuppa di pomodoro for healthier you!
What vitamins and minerals are in a Zuppa di pomodoro?
Vitamins in Zuppa di pomodoro:
Zuppa di pomodoro contains following minerals:
General
Does Zuppa di pomodoro contain caffeine?
Zuppa di pomodoro does not contain any caffeine.
Does Zuppa di pomodoro contain alcohol?
Zuppa di pomodoro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zuppa di pomodoro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuppa di pomodoro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zuppa di pomodoro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zuppa di pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuppa di pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zuppa di pomodoro for free?
Yes! Since Zuppa di pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zuppa di pomodoro with water tracking feature?
Nutribit automatically calculates the water content of Zuppa di pomodoro and adds it to your daily hydration log. Simply log Zuppa di pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zuppa di pomodoro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zuppa di pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zuppa di pomodoro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zuppa di pomodoro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zuppa di pomodoro
Vitamin A in Zuppa di pomodoro supports eye health.
Vitamin A in Zuppa di pomodoro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zuppa di pomodoro boosts immune function.
Vitamin A in Zuppa di pomodoro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zuppa di pomodoro promotes healthy skin.
Vitamin A in Zuppa di pomodoro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zuppa di pomodoro enhances reproductive health.
Vitamin A in Zuppa di pomodoro plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zuppa di pomodoro supports bone health.
Vitamin A in Zuppa di pomodoro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zuppa di pomodoro reduces the risk of certain cancers.
Vitamin A in Zuppa di pomodoro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zuppa di pomodoro promotes healthy development during pregnancy.
Vitamin A in Zuppa di pomodoro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zuppa di pomodoro maintains healthy mucous membranes.
Vitamin A in Zuppa di pomodoro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zuppa di pomodoro improves wound healing.
Vitamin A in Zuppa di pomodoro promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zuppa di pomodoro may reduce the risk of macular degeneration.
Vitamin A in Zuppa di pomodoro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Zuppa di pomodoro supports fluid balance.
Maintains Fluid Balance in Zuppa di pomodoro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zuppa di pomodoro supports nerve function.
Supports Nerve Function in Zuppa di pomodoro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zuppa di pomodoro helps regulate blood pressure.
Regulates Blood Pressure in Zuppa di pomodoro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zuppa di pomodoro supports muscle function.
Aids Muscle Function in Zuppa di pomodoro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zuppa di pomodoro aids nutrient absorption.
Improves Nutrient Absorption in Zuppa di pomodoro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zuppa di pomodoro helps balance pH levels.
Balances pH Levels in Zuppa di pomodoro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zuppa di pomodoro supports bone health.
Supports Bone Health in Zuppa di pomodoro helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Zuppa di pomodoro supports heart health.
Supports Heart Health in Zuppa di pomodoro helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Zuppa di pomodoro supports muscle function.
Muscle Function in Zuppa di pomodoro plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Zuppa di pomodoro supports bone health.
Bone Health in Zuppa di pomodoro helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Zuppa di pomodoro supports fluid balance.
Fluid Balance in Zuppa di pomodoro helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Zuppa di pomodoro supports nerve function.
Nerve Function in Zuppa di pomodoro is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Zuppa di pomodoro reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Zuppa di pomodoro may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Zuppa di pomodoro helps regulate blood sugar.
Regulates Blood Sugar in Zuppa di pomodoro helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Zuppa di pomodoro reduces water retention.
Reduces Water Retention in Zuppa di pomodoro helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Zuppa di pomodoro helps reduce hypertension.
Adequate Reduces Hypertension in Zuppa di pomodoro intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 488 grammo Zuppa di pomodoro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.