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Sugo per spaghetti bio

Common Food

56

kcal Energy

59.7%

% from carbs

11.2%

% from protein

29.1%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
56

% Daily Value

Total Fat 1.8 g
2.8%
Saturated 0.24 g
1.2%
Trans Fats 0.01 g
Polyunsaturated 0.75 g
Monounsaturated 0.33 g
Cholesterol 2.24 mg
0.7%
Sodium, Na 489.44 mg
21.3%
Potassium, K 358.4 mg
7.6%
Total Carbohydrates 8.32 g
3%
Fiber 2.02 g
7.2%
Sugars 5.5 g
11%
Starch 0 g
Alcohol 0 g
Protein 1.56 g
3.1%
Water 98.41 g
Caffeine 0 mg
Iron 0.82 mg
4.5%
Vitamin A, IU 691.04 IU
Retinol 0 UG
Vitamin A, RAE 34.72 UG
Carotene, beta 414.4 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 2.69 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 14243.04 UG
Lutein + zeaxanthin 197.12 UG
Vitamin C, total ascorbic acid 2.24 mg
Thiamin 0.03 mg
Riboflavin 0.07 mg
Niacin 4.39 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.19 mg
Folate, total 14.56 UG
Folic acid 0 UG
Folate, food 14.56 UG
Folate, DFE 14.56 UG
Vitamin B-12 0 UG
Choline, total 15.34 mg
Vitamin K (phylloquinone) 15.57 UG
Calcium, Ca 29.12 mg
Iron, Fe 0.82 mg
Magnesium, Mg 20.16 mg
Phosphorus, P 38.08 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.14 mg
Selenium, Se 1.57 UG
Ash 1.9 g
Sucrose 0.46 g
Glucose 2.5 g
Fructose 2.53 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 232.96 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.16 g
SFA 18:0 0.06 g
SFA 20:0 0 g
MUFA 18:1 0.32 g
PUFA 18:2 0.66 g
PUFA 18:3 0.09 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.32 g
PUFA 18:2 n-6 c,c 0.65 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sugo per spaghetti bio

Nutrients

What is the calorie content of Sugo per spaghetti bio?

A typical serving 100 ml of Sugo per spaghetti bio (112 grams) contains approximately 56 calories. You can check the exact calorie content by logging Sugo per spaghetti bio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugo per spaghetti bio have?

The amount of fat in Sugo per spaghetti bio depends on the ingredients and preparation method. On average, one serving 100 ml (112 grams) of Sugo per spaghetti bio contains approximately 1.8032 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sugo per spaghetti bio have?

The protein content in Sugo per spaghetti bio depends on the ingredients exists in it. On average, 100 ml of Sugo per spaghetti bio (about 112 grams) contains approximately 1.5568 grams of protein.

Is Sugo per spaghetti bio a good source of protein?

The protein content in Sugo per spaghetti bio depends on the ingredients exists in it. On average, 100 ml of Sugo per spaghetti bio (about 112 grams) contains approximately 1.5568 grams of protein.

How much sugar does a Sugo per spaghetti bio have?

On average, 100 ml (about 112 grams) contains about 5.4992 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sugo per spaghetti bio contain added sugar?

On average, 100 ml (about 112 grams) contains about 5.4992 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sugo per spaghetti bio?

On average, 100 ml (about 112 grams) contains about 8.3216 grams of carbohydrates.

How Much Fiber is in Sugo per spaghetti bio?

Sugo per spaghetti bio contains approximately 2.016 grams of fiber in 100 ml (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sugo per spaghetti bio?

Sugo per spaghetti bio contains approximately 2.016 grams of fiber in 100 ml (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sugo per spaghetti bio suitable for vegans?

Sugo per spaghetti bio contains approximately 2.016 grams of fiber in 100 ml (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sugo per spaghetti bio contain caffeine?

Sugo per spaghetti bio contains approximately 2.016 grams of fiber in 100 ml (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sugo per spaghetti bio contain alcohol?

Sugo per spaghetti bio contains approximately 2.016 grams of fiber in 100 ml (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sugo per spaghetti bio healthier?

Sugo per spaghetti bio contains approximately 2.016 grams of fiber in 100 ml (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sugo per spaghetti bio in Nutribit?

Sugo per spaghetti bio contains approximately 2.016 grams of fiber in 100 ml (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sugo per spaghetti bio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugo per spaghetti bio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugo per spaghetti bio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugo per spaghetti bio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugo per spaghetti bio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugo per spaghetti bio for free?

Yes! Since Sugo per spaghetti bio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugo per spaghetti bio with water tracking feature?

Nutribit automatically calculates the water content of Sugo per spaghetti bio and adds it to your daily hydration log. Simply log Sugo per spaghetti bio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugo per spaghetti bio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugo per spaghetti bio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugo per spaghetti bio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugo per spaghetti bio data can be accessed offline in the Nutribit app anytime anywhere!