Sugo di pesce

Common Food

Total Energy

6.3

kcal

43.75

% from carbs

56.25

% from protein

0

% from fats

In 18 g

% daily value

Sodium, Na

1413.2mg

61.4%

Potassium, K

51.8mg

1.1%

Total Carbohydrates

0.7g

0.2%

Sugars

0.7g

1.3%

Protein

0.9g

1.8%

Water

12.8g

Ash

3.6g

Energy

26.3kJ

Calcium, Ca

7.7mg

Iron, Fe

0.1mg

Magnesium, Mg

31.5mg

Phosphorus, P

1.3mg

Selenium, Se

1.6UG

Vitamin A, IU

2.2IU

Retinol

0.7UG

Vitamin A, RAE

0.7UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.4mg

Vitamin B-6

0.1mg

Folate, total

9.2UG

Vitamin B-12

0.1UG

Choline, total

2.4mg

Folate, food

9.2UG

Folate, DFE

9.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugo di pesce

A typical serving 1 cucchiaio of Sugo di pesce (18 grams) contains approximately 6.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugo di pesce depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (18 grams) of Sugo di pesce contains approximately 0.0018 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugo di pesce depends on the ingredients exists in it. On average, 1 cucchiaio of Sugo di pesce (about 18 grams) contains approximately 0.9108 grams of protein.

On average, 1 cucchiaio (about 18 grams) contains about 0.6552 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucchiaio (about 18 grams) contains about 0.6552 grams of carbohydrates.

Sugo di pesce contains approximately 0 grams of fiber in 1 cucchiaio (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 cucchiaio Sugo di pesce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.