Kalkoen met honing
Common Food
48.3
% from protein27.56
% from carbs27.56
% from fatNutrition Facts
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Kalkoen met honing Nutrients FAQs
Nutrients
- Vitamin A:Kalkoen met honing has 4.4 IU of Vitamin A.
- Vitamin B-12:Kalkoen met honing has 0.121 UG of Vitamin B-12.
- Vitamin B-6:Kalkoen met honing has 0.1617 mg of Vitamin B-6.
- Vitamin C:Kalkoen met honing has 5.5 mg of Vitamin C.
- Kalkoen met honing has 8.8mg of Calcium.
- Kalkoen met honing has 660mg of Sodium, Na.
- Kalkoen met honing has 191.95mg of Potassium, K.
- Kalkoen met honing has 1.21mg of Iron.
What is the calorie content of Kalkoen met honing?
A typical serving 55 g (55 grams) of Kalkoen met honing contains approximately 62 calories.
You can check the exact calorie content by logging Kalkoen met honing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalkoen met honing have?
The amount of fat in Kalkoen met honing depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Kalkoen met honing contains approximately 1.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalkoen met honing have?
The protein content in Kalkoen met honing depends on the ingredients exists in it. On average, 55 g (55 grams) of Kalkoen met honing contains approximately 7.43 grams of protein.
Know your exact protein requirement and how much protein you get from Kalkoen met honing, Download Nutribit app for healthier you!
How much sugar does a Kalkoen met honing have?
On average, 55 g (55 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalkoen met honing.
How Much carbohydrates (carbs) is in Kalkoen met honing?
The amount of carbohydrates (carbs) in Kalkoen met honing depends on its serving size and preparation. On average, 55 g (55 grams) contains about 4.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalkoen met honing.
How Much Fiber is in Kalkoen met honing?
Kalkoen met honing contains approximately 0.22 grams of fiber in 55 g (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalkoen met honing for healthier you!
What vitamins and minerals are in a Kalkoen met honing?
Vitamins in Kalkoen met honing:
Kalkoen met honing contains following minerals:
General
Does Kalkoen met honing contain caffeine?
Kalkoen met honing does not contain any caffeine.
Does Kalkoen met honing contain alcohol?
Kalkoen met honing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalkoen met honing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalkoen met honing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalkoen met honing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalkoen met honing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalkoen met honing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalkoen met honing for free?
Yes! Since Kalkoen met honing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalkoen met honing with water tracking feature?
Nutribit automatically calculates the water content of Kalkoen met honing and adds it to your daily hydration log. Simply log Kalkoen met honing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kalkoen met honing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalkoen met honing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalkoen met honing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalkoen met honing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalkoen met honing
Selenium in Kalkoen met honing supports antioxidant protection.
Antioxidant Protection in Kalkoen met honing helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kalkoen met honing supports thyroid function.
Thyroid Function in Kalkoen met honing helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kalkoen met honing supports immune system health.
Immune System Support in Kalkoen met honing enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kalkoen met honing supports heart health.
Heart Health in Kalkoen met honing helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kalkoen met honing supports cancer prevention.
Cancer Prevention in Kalkoen met honing helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kalkoen met honing supports cognitive function.
Cognitive Function in Kalkoen met honing may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kalkoen met honing supports skin health.
Skin Health in Kalkoen met honing helps protect the skin from UV damage and supports wound healing.
Selenium in Kalkoen met honing supports reproductive health.
Reproductive Health in Kalkoen met honing regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kalkoen met honing provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kalkoen met honing helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kalkoen met honing supports fluid balance.
Maintains Fluid Balance in Kalkoen met honing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kalkoen met honing supports nerve function.
Supports Nerve Function in Kalkoen met honing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kalkoen met honing helps regulate blood pressure.
Regulates Blood Pressure in Kalkoen met honing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kalkoen met honing supports muscle function.
Aids Muscle Function in Kalkoen met honing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kalkoen met honing aids nutrient absorption.
Improves Nutrient Absorption in Kalkoen met honing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kalkoen met honing helps balance pH levels.
Balances pH Levels in Kalkoen met honing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kalkoen met honing supports bone health.
Supports Bone Health in Kalkoen met honing helps retain calcium and prevent the loss of bone density over time.
How to burn 62 calories?
The amount of exercise required to burn off 55 g Kalkoen met honing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.