Grote rol

A typical serving 1 groot broodje (diameter 11 cm) (43 grams) of Grote rol contains approximately 136 calories.

You can check the exact calorie content by logging Grote rol in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Grote rol depends on the ingredients and preparation method. On average, one serving 1 groot broodje (diameter 11 cm) (43 grams) of Grote rol contains approximately 3.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Grote rol depends on the ingredients exists in it. On average, 1 groot broodje (diameter 11 cm) (43 grams) of Grote rol contains approximately 3.66 grams of protein.

Know your exact protein requirement and how much protein you get from Grote rol, Download Nutribit app for healthier you!

On average, 1 groot broodje (diameter 11 cm) (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grote rol.

The amount of carbohydrates (carbs) in Grote rol depends on its serving size and preparation. On average, 1 groot broodje (diameter 11 cm) (43 grams) contains about 22.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grote rol.

Grote rol contains approximately 0.82 grams of fiber in 1 groot broodje (diameter 11 cm) (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grote rol for healthier you!

Vitamins in Grote rol:

• Vitamin A:Grote rol has 145.34 IU of Vitamin A.
• Vitamin B-12:Grote rol has 0.0602 UG of Vitamin B-12.
• Vitamin B-6:Grote rol has 0.0258 mg of Vitamin B-6.
• Vitamin C:Grote rol has 0.086 mg of Vitamin C.

Grote rol contains following minerals:

• Grote rol has 25.8mg of Calcium.
• Grote rol has 178.45mg of Sodium, Na.
• Grote rol has 65.36mg of Potassium, K.
• Grote rol has 1.2728mg of Iron.

Grote rol does not contain any caffeine.

Grote rol does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grote rol and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Grote rol in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grote rol and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Grote rol does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Grote rol does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Grote rol and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Grote rol data can be accessed offline in the Nutribit app anytime anywhere!