Warme ontbijtgranen
Common Food
12.05
% from protein82.52
% from carbs82.52
% from fatNutrition Facts
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Warme ontbijtgranen Nutrients FAQs
Nutrients
- Vitamin B-6:Warme ontbijtgranen has 0.1767 mg of Vitamin B-6.
- Warme ontbijtgranen has 16.94mg of Calcium.
- Warme ontbijtgranen has 171.82mg of Potassium, K.
- Warme ontbijtgranen has 1.5004mg of Iron.
What is the calorie content of Warme ontbijtgranen?
A typical serving 1 cup (242 grams) of Warme ontbijtgranen contains approximately 150 calories.
You can check the exact calorie content by logging Warme ontbijtgranen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Warme ontbijtgranen have?
The amount of fat in Warme ontbijtgranen depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Warme ontbijtgranen contains approximately 0.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Warme ontbijtgranen have?
The protein content in Warme ontbijtgranen depends on the ingredients exists in it. On average, 1 cup (242 grams) of Warme ontbijtgranen contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Warme ontbijtgranen, Download Nutribit app for healthier you!
How much sugar does a Warme ontbijtgranen have?
On average, 1 cup (242 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Warme ontbijtgranen.
How Much carbohydrates (carbs) is in Warme ontbijtgranen?
The amount of carbohydrates (carbs) in Warme ontbijtgranen depends on its serving size and preparation. On average, 1 cup (242 grams) contains about 33.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Warme ontbijtgranen.
How Much Fiber is in Warme ontbijtgranen?
Warme ontbijtgranen contains approximately 3.87 grams of fiber in 1 cup (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Warme ontbijtgranen for healthier you!
What vitamins and minerals are in a Warme ontbijtgranen?
Vitamins in Warme ontbijtgranen:
Warme ontbijtgranen contains following minerals:
General
Does Warme ontbijtgranen contain caffeine?
Warme ontbijtgranen does not contain any caffeine.
Does Warme ontbijtgranen contain alcohol?
Warme ontbijtgranen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Warme ontbijtgranen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Warme ontbijtgranen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Warme ontbijtgranen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Warme ontbijtgranen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Warme ontbijtgranen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Warme ontbijtgranen for free?
Yes! Since Warme ontbijtgranen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Warme ontbijtgranen with water tracking feature?
Nutribit automatically calculates the water content of Warme ontbijtgranen and adds it to your daily hydration log. Simply log Warme ontbijtgranen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Warme ontbijtgranen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Warme ontbijtgranen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Warme ontbijtgranen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Warme ontbijtgranen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Warme ontbijtgranen
Selenium in Warme ontbijtgranen supports antioxidant protection.
Antioxidant Protection in Warme ontbijtgranen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Warme ontbijtgranen supports thyroid function.
Thyroid Function in Warme ontbijtgranen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Warme ontbijtgranen supports immune system health.
Immune System Support in Warme ontbijtgranen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Warme ontbijtgranen supports heart health.
Heart Health in Warme ontbijtgranen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Warme ontbijtgranen supports cancer prevention.
Cancer Prevention in Warme ontbijtgranen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Warme ontbijtgranen supports cognitive function.
Cognitive Function in Warme ontbijtgranen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Warme ontbijtgranen supports skin health.
Skin Health in Warme ontbijtgranen helps protect the skin from UV damage and supports wound healing.
Selenium in Warme ontbijtgranen supports reproductive health.
Reproductive Health in Warme ontbijtgranen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Warme ontbijtgranen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Warme ontbijtgranen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Warme ontbijtgranen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.